E499 Celeste Barber

Dive deep into the story of Alli Webb, the mastermind behind the $255M beauty empire Drybar, in The Mel Robbins Podcast. Webb shares her incredible transition from a stay-at-home mom to a successful entrepreneur, marking her mark in the beauty industry with a unique business model. Alongside host Mel Robbins, Webb delves into how she identified a niche for convenient hairstyling, and transformed it into a thriving business that revolutionalized the salon experience by prioritizing customer delight and stylist empowerment through innovative approaches like removing mirrors and implementing an hourly payment system for her team.

Webb's tale isn't just about business acumen; it's also a raw look at the personal sacrifices and relationship dynamics that come with relentless ambition. She opens up about the challenges of balancing her intense commitment to Drybar with her family life, leading to intimate reflections on marriage, divorce, and the quest for personal happiness. With candid discussions on overcoming imposter syndrome and managing risk, The Mel Robbins Podcast offers listeners a mix of business strategy and personal empowerment, encouraging transparency about the messy truth behind success. Robbins and Webb, with their engaging conversation, serve as an inspiration for anyone daring to pursue their passion and seek a meaningful balance between their professional and personal journeys.

Dive into the personal, professional, and often hilarious lives of Bert Kreischer and Tom Segura in this episode of "2 Bears, 1 Cave". Unfiltered and deeply entertaining, they reveal intimate stories about adopting sobriety, personal fitness journeys, the wild rollercoaster of fame, and the not-always-glamorous reality behind the microphone. Beyond the laughter, they also bravely explore their fears and anxieties about injury and daring activities that add depth to their humor and authenticity to their personas.

The blurb also dedicates a light-hearted and charming segment to the hosts' dietary follies and affable banter. Be it spray tans, Italian sandwiches or hypothetical encounters with wild animals, this episode shows how the duo uses humor to create a congenial and enriching environment for their listeners. Get prepared for an entertaining journey that is guaranteed to amuse, stimulate, and sometimes even surprise you.

Step into the vibrant world of Brittany Broski in her podcast 'The Broski Report with Brittany Broski'. In this episode, listeners are given an exclusive look into her daily life, from nuggets of wisdom about personal finance to the hilarious detailings of her fateful meeting with band Greta Van Fleet. Join her as she dives into the depths of Disney films like 'Soul' and gives listeners a glimpse into her career milestones and future aspirations.

Discover Brittany Broski like never before as she indulges in stimulating cultural commentary and provides a thought-provoking insight into the dynamics of Gen Z. The emotions she experiences when returning to her native Texas and the idea of 'home' in a digital age are shared in an affecting manner. Don't miss this encounter with Brittany, as she navigates life with humor, sincerity, and a deep sense of gratitude for her fans and supporters.

In his 1999 book Scattered Minds, physician Gabor Maté argues that if you have ADHD, it’s because early childhood stress prevented you from developing the emotional-cognitive capacities you need to thrive in our world. Further, since ADHD isn’t just a biological disorder but one with social and psychological roots, he argues that medication isn’t the best or only way to treat your ADHD. Based on this perspective, he prescribes non-pharmaceutical treatments for both adults and children with ADHD and explains how society can prevent ADHD in future generations.

In this guide, you’ll learn about what makes your ADHD brain different and how it got to be that way. You’ll also learn about how to manage your symptoms, how to help your child with ADHD flourish, and how society may be able to prevent ADHD in future generations. We’ll supplement Maté’s ideas with up-to-date research about ADHD, other experts’ advice for parenting children with ADHD, and concrete suggestions for coping with your ADHD-related difficulties.

If you or someone you love has ADD, you know what a severe impact it can have on your quality of life—and you probably also know that it can be a huge strength. In Driven to Distraction, Edward M. Hallowell and John J. Ratey explore what we know about attention deficit disorder through the lens of real people who have it. Hallowell, a psychiatrist, and Ratey, a professor of psychology, both specialize in and have ADD.

In our guide, we’ll discuss what ADD is and its symptoms, theories on the possible causes of ADD, and potential treatments. We’ll also examine how our knowledge of ADD has changed since the book’s republication in 2011, as well as tips for how to minimize your negative symptoms and make the most of your strengths.

For people with ADHD, managing daily life at work and at home may feel like a constant struggle. In Thriving With Adult ADHD, therapist Phil Boissiere explains why ADHD makes it harder to navigate tasks such as organizing a schedule, maintaining focus, switching between tasks, and controlling emotional responses—and he offers strategies that can help.

In this guide, we’ll examine what ADHD looks like in the brain and how it contributes to difficulties with executive functioning (a set of skills that helps with the sorts of complex cognitive tasks listed above). We’ll also debunk some common misconceptions about ADHD. Finally, we’ll explore the main five challenges of ADHD—such as emotion regulation and impulse control—and discuss strategies for managing each one. In our commentary, we’ll further explore tools for managing ADHD and look at different perspectives on treating the condition.

There have already been 600 mass shootings in the United States in 2022. What motivates mass shooters? Is it mental illness or easy access to guns—or something else? We’ll look at all sides of this debate to see what the research has to say.

Trauma surgeon Dr. Amy Goldberg thinks that the only way to change gun legislation is to show the public the reality of what bullets do to the body. She tries to make the impact of gun violence more visible through outreach programs and studies.

Join Brittany Broski in "The Broski Report with Brittany Broski," where the effervescent influencer turns her signature blend of humor and heart to the mirror, revealing her struggles with body image and the quest for male validation. With disarming honesty, she shares her journey to self-acceptance through stories laden with satire and irony, inviting listeners to navigate the choppy waters of self-esteem alongside her. Whether it's dissecting personal therapy sessions or singing her truths in Beyonce karaoke, Broski's relatable confessions serve as a guiding light for those grappling with similar issues.

In this enlightening episode, Brittany also pulls back the curtain on the influencer experience, unraveling the complexities of authenticity and privacy in an ever-watchful online arena. From discussing her collaboration with fellow creators to the insidious effects of parasocial relationships, Broski illuminates the intricate dance between sharing one's life publicly and maintaining personal boundaries. Tune in as she pokes fun at consumer culture and celebrity branding, all the while acknowledging her role in the fabric of her viewers' lives and offering a candid reflection on content creation, audience interaction, and the pursuit of keeping it real in a digital-dominated world.

Dive into "The Daily" with Michael Barbaro, Natasha Singer, and Frances Haugen as they tackle the controversial topic of social media's influence on youth, drawing stark comparisons to the legal challenges once aimed at the tobacco industry. This episode examines how state officials are following in the footsteps of those who curbed tobacco's reach—the same tactics now repurposed to protect young minds from the potential psychological harms of platforms like Meta's Instagram. The speakers unpack the cultural and mental health implications, especially surrounding the planned, yet controversial, Instagram for Kids and the damning insights from whistleblower Frances Haugen.

As the conversation unfolds, the speakers probe Meta's intricate design features that may encourage addictive behavior, such as endless scrolling and instantaneous notifications. They delve into the consequences these features have on young users, from fostering an addictive digital environment to exacerbating mental health issues through idealized digital beauty standards. While Meta defends its intentions—touting new user safety measures and disputing the claims against it—the podcast highlights the struggle to regulate the tech giant, touching upon the broader challenges in holding social media platforms accountable and the industry-wide push for change. This episode is a thought-provoking exploration of the high-stakes tug-of-war between technological innovation, commercial success, and the well-being of our most vulnerable users.

In this milestone 200th episode of “2 Bears, 1 Cave,” Tom Segura and Bert Kreischer take listeners through a whirlwind of nostalgia, laughter, and compelling moments from their podcasting journey. As they reminisce about everything from the iconic "Fat Tom" days to an unforgettable spin class, Tom and Bert give us a glimpse into the shared history that has shaped their friendship and their show. In addition to their own escapades, they bring in tales from the road, contrasting Segura's deluxe celebrity-style tour bus experience with Kreischer’s unique travel arrangements, providing a peek behind the curtain at the realities of touring life.

Diving into heavier themes, the pair dissect the roots and effects of cancel culture with guest Kevin Leondardo, and touch upon the nation's dark chapters of civil rights violations, allowing a poignant pause from their comedic narrative. The hosts effortlessly oscillate between the personal, as they contemplate dietary changes and advocate for accessible mental health treatment, and the broad cultural spectrum, including discussions on online virality and the entertainment industry's grappling with the pandemic. Throughout the ‘Episode 200 Spectacular,’ the unmistakable dynamic of "2 Bears, 1 Cave" shines through, as Tom and Bert balance their trademark humor with insightful commentary, celebrating the depth and diversity of their podcast.

Join the SmartLess team—Jason Bateman, Will Arnett, and Sean Hayes—as they welcome the iconic John McEnroe for an episode that serves a perfect mix of humor and thoughtful retrospection. The group breaks the ice with candid and comical banter, lightening up the conversation with jokes about technology and fictional dinner plans. Yet, as the laughter flows, McEnroe gears up to reveal the layers beyond his tennis legend status, sharing his passion for guitar and golf that paint the picture of a multifaceted individual who thrives across diverse interests.

As narrative volleys continue, McEnroe provides a deep dive into his illustrious tennis career, dissecting the evolution of the sport, riveting rivalries, and the psychological grit required to excel and endure in the professional arena. The tennis maestro offers wisdom on finding balance and learning from losses, enhancing the conversation with insights into his ventures after hanging up his racket—the Johnny Mac Tennis Project, and his seamless transition to sports commentary. With a compelling conclusion, the episode also teases an intriguing segue to McEnroe's darkly curious side project, "Mr. Bawlin's Medical Mysteries," showcasing the unpredictably fascinating directions this podcast conversation takes.

Join the famed PBD Podcast as it hosts a sporting legend, Terrell Owens, alongside Patrick Bet-David, Vincent Oshana, and Tom Ellsworth, for an in-depth exploration of an NFL icon's journey from his challenging Alabama origins to the pinnacle of football success. Owens shares intimate details of how his early years, marked by a deep lack of familial support, forged the self-reliance and determination that propelled him from an unassuming football hopeful to a celebrated superstar of the gridiron. With reflective anecdotes, he credits pivotal moments and the love for the game as key elements of his athletic evolution, even amid a devotion to basketball.

The episode opens avenues into the behind-the-scenes dynamics and lessons gleaned during Owens' tenure with the 49ers, his reverence for Jerry Rice, and how he honed his skills under varied quarterback styles. Discussions delve not only into his NFL experiences but also his thoughtful perspective on the sport's present and future, including shifts in physicality and the role he plays in mentoring emerging talents. Off the field, Owens candidly addresses his public image, media relations, and ventures into entrepreneurship. He shares his insights into the delicate balancing act of uplifting personal legacy while investing in meaningful causes such as Alzheimer's awareness. Whether you're an NFL follower, aspiring entrepreneur, or a fan of influential sports personalities, this episode of the PBD Podcast is an illustrious account of endurance, legacy, and the power of mentorship.

Join the rollicking banter of Bert Kreischer and Tom Segura in the "2 Bears, 1 Cave" podcast as they explore a wide array of topics with their signature humor and heart. From the trials and triumphs of navigating social media to the relatable journey of weight loss, the episode is a delightful mix of self-deprecating comedy and inspirational life changes. Bert’s frank discussion about shedding pounds and embracing a healthier lifestyle, paired with Tom’s light-hearted take on the newfound pleasures of everyday tasks, is sure to resonate with anyone looking to improve their own well-being.

But it’s not all about personal fitness; the duo dives into the nuances of self-grooming, the art of affectionate partner comparisons, and poignant reflections on coping with the loss of loved ones. As they trade vodka preferences and reveal how sports figures have impacted their life view, Bert and Tom's dynamic exchange is an engaging tapestry of life’s complexities. Whether touching on the value of journal keeping to capture joyful moments or the preparation for the practicalities of loss, this episode of "2 Bears, 1 Cave" is a candid snapshot of how laughter, sincerity, and sports can inform and enrich the human experience.