“I WAS A DRUNK MALL ELF”

You’ve seen him play a cigarette-smoking, intimacy-fearing, humor-as-a-cudgel-wielding twenty-something from a broken home trying to find love and build a meaningful career. But Matthew Perry’s role as Chandler on the iconic show Friends is a lot closer to reality than you might have imagined. In Friends, Lovers, and the Big Terrible Thing, Perry shares his story of battling loneliness, health scares, and the big terrible thing: addiction. His hope is that it will help others who are also struggling with substance abuse know they are not alone in their challenges, and that, if he could get sober, they can, too.

This guide explores the evolution of three major themes throughout Perry’s life: his addiction, struggles in establishing relationships, and his search for fame. We also contextualize the events and struggles of his life within psychological theories about childhood trauma, attachment theory, and the nature of addiction and recovery.

Tune into the 203rd episode of "2 Bears, 1 Cave" for a dynamic, engaging discussion with respected neurobiologist Dr. Andrew Huberman and renowned jazz musician Cory Henry, hosted by comedians Tom Segura and Bert Kreischer. The quartet spins fascinating narratives of personal transformation, delving into subjects as varied as physical injuries and the therapeutic power of music on cognition and emotion. Undertaking an unexpected journey from personal health transformations, including the comedic duo's struggles and triumphs with diverse diet regimes and sobriety, to Cory Henry's significant music journey, this episode promises to challenge and intrigue listeners.

Persevere further into this immersive podcast and realise the therapeutic benefits of mental flexibility and adaptability. Be prepared to unpack the science behind substances, from testosterone to nicotine, and delve into cutting-edge topics like metabolic psychiatry that reinforce the importance of a healthy diet on mental health. In a mixing pot of science, self-development, and entertainment, this energetic episode draws to an inspiring conclusion, emphasizing the power of fresh experiences, daily habits, wellness, and anonymous philanthropy. This podcast intricately interweaves humor, science, and inspiring life stories in the spirit of personal growth and wellness. Dive in today for a feast of knowledge, laughter, and enlightenment.

In the latest episode of 'This Past Weekend' with Theo Von, we delve into the vibrant life and career of Ric Flair, an iconic figure in the wrestling world. This engaging podcast spans the highs and lows of Ric's professional journey, including the challenges he faced in a career marred by intense workouts, health scares, and the tumultuous evolution of the wrestling industry. Throughout the conversation, Flair shares intriguing insights about the dynamics of his wrestling alter ego and the profound impact of his extreme lifestyle choices on his personal relationships.

Personal growth, resilience and mental health are recurring themes as Flair candidly discusses the adversity he surmounted in his life— from substance abuse issues to the tragic loss of his son to addiction. Flair's reflections on his past, sprinkled with humorous anecdotes and underpinned by his distinct charm, provide an engaging balance between lighthearted saga and somber narrative. This unique blend affords listeners a unique glimpse of the human behind the wrestling icon.

Discover invigorating insights on navigating complex relationships with The Mel Robbins Podcast. In an enlightening episode, Mel Robbins introduces her transformative "Let Them" theory, a beacon for those entangled in the emotional web of trying to control the uncontrollable. With an array of callers—from those bearing the weight of their parent's gambling addiction to families steeped in conflict—Mel Robbins elucidates the theory's pillars of emotional detachment and personal accountability, offering a mantra for regaining composure amid chaos.

Delve into personal stories entwined with Mel's empathetic guidance, which ranges from the familial peacemaking woes of Daniel from Los Angeles to the autonomous assertions of Jennifer from Baltimore, who navigated criticism while pivoting her career from teaching to novel writing. More than just a method for relational conundrums, the "Let Them" theory emerges as a powerful strategy for psychological liberation and self-empowerment. As speakers share their journey of implementing this philosophy, Robbins reveals how reassessing personal narratives and embracing authenticity can lead to a profound reinvention of one's life and relationships.

Immerse yourself in the gripping world of Bailey Sarian's 'Murder, Mystery & Makeup' podcast. This unique blend of chilling crime narrative and light-hearted beauty routine make for a complex, riveting listening experience. In this episode, Sarian presents the baffling mystery surrounding a woman named Stacey Ruth Daniels, linking the ordinary and the extraordinary, the homely and the horrific, in a tale filled with unexpected twists and turns. On the one hand, the audience is held captive by the grave mystery of Stacey's two deceased spouses; on the other, Sarian invites listeners into her personal space with playful segments about her life and hobbies.

Balancing the severity of the crime tale with a lighter touch, Sarian excels at drawing listeners into her world. This episode goes beyond just recounting the gruesome facts of the case, providing a comprehensive exploration of the narrative that includes an investigation into Stacey's ordinary suburban upbringing and her transformation into a suspected murderer. In addition, Sarian dives into the psychological aftermath of the crimes on Stacey's daughters, underscoring the far-reaching impact of such heinous acts. Keeping listeners engaged until the very end, the episode concludes with a dive into the cultural relevance of Stacey's disturbing acts on popular culture. Tune in to Sarian's 'Murder, Mystery & Makeup' podcast to take part in this compelling journey through the darker aspects of human nature.

Join Mel Robbins and her guest Amy McGlinn in "The Mel Robbins Podcast" as they delve into personal growth and the intricate maze of relationships. Mel, drawing on conversations with experts like Dr. Russell Kennedy and the everyday wisdom of Dr. Mindy Pelz and Dana K. White, shares her own regimented routines for mental and physical wellness, advocating for the nurturing of both to achieve a comprehensive state of well-being. Whether through morning light exposure or intermittent fasting, see how Robbins applies these lifestyle habits to strengthen mental health and champions intentional actions that bolster self-worth and internal love.

Diving deeper, Robbins grapples with the complexities of digital-era heartache, offering practical advice for those entangled in the web of social media stalking post-breakup. In a heartfelt response to various listeners’ confessions, she provides solace and straightforward solutions, including embracing intimacy in its many forms after life-changing events like childbirth. Mel doesn't stop at relationships; she unpacks her own beliefs in life's interconnectedness, the intricacies of self-promotion in business, and her family's experiences with dyslexia. This episode isn't just about receiving guidance; it's an invitation for active listener engagement and a collective pursuit of mindful improvement, setting "The Mel Robbins Podcast" apart as a participatory beacon for those on the path to betterment.

Dive into the heart of one of America's most enduring mysteries with "Last Podcast On The Left," as hosts Marcus Parks and Henry Zebrowski challenge the narrative surrounding the assassination of President John F. Kennedy in their episode, Side Stories: The Bullet in the Backseat. Revelations from a Secret Service agent about a bullet found in JFK's limo bring the notorious "magic bullet" theory back into focus, sparking debates on Lee Harvey Oswald's sole involvement. As the hosts dissect newly surfaced evidence and scrutinize claims of evidence tampering and autopsy inaccuracies, you'll find yourself re-examining everything you thought you knew about that fateful day in Dallas.

Yet, this episode is more than a trip through conspiracy theories; it's a candid reflection of our times, contrasting the national mourning of JFK's era with today's skepticism and media influence. Discussion moves from intense social media challenges and their repercussions to heartwarming anecdotes of culinary disasters and childhood sweets. While sharing personal encounters with urban critters and public restroom fiascos with their trademark humor, Marcus and Henry explore the essence of community and the crucial support systems that have shaped their journey. Join them as they continue the storytelling tradition with flair, humor, and a hint of the occult, fostering a unique bond with their listeners that ties together the past, present, and future of independent podcasting.

Dive into the unpredictable and wildly entertaining mind of Eric Andre as he joins comedy legends David Spade and Dana Carvey on "Fly on the Wall." In this episode, Andre shares the mad genius behind his pranks, with a sneak peek into his new book "Dumb Ideas," detailing his deliberate crafting of comedy chaos. The trio discusses the influence of groundbreaking pranksters like Johnny Knoxville and personal evolution, as Andre transitions from jazz student to full-time comedian, mirroring the success story of his father's journey from Haiti.

Risk, creativity, and the tricky balance of humor and danger come to the fore as they recount a knife scare during "Bad Trip," underscoring the unexpected hazards of public pranks. Meanwhile, the conversation takes a wider view encompassing media ownership, AI's future impact on comedy, and the power dynamics in television. Through tales of social media's role in relationships, cannabis-induced laughs, and political commentary, "Fly on the Wall" with Carvey, Spade, and Andre delivers a session full of insight and irreverence, showing once again the vibrancy of live comedy and the nuances of fame.