Podcasts > The Tim Ferriss Show > #768: What Happens When Israelis and Palestinians Drink Ayahuasca Together?

#768: What Happens When Israelis and Palestinians Drink Ayahuasca Together?

By Tim Ferriss: Bestselling Author, Human Guinea Pig

In this episode of The Tim Ferriss Show, Sami Awad - a lifelong Palestinian peace activist - shares how intergenerational trauma from the Israeli-Palestinian conflict has perpetuated cycles of fear and mistrust between the two groups. In an effort to break this cycle, Awad organized clandestine ayahuasca ceremonies uniting Israelis and Palestinians to heal their collective wounds and find new perspectives on activism.

The summary details these powerful ayahuasca gatherings, including a 2022 event in Spain where participants confronted past trauma in pursuit of inner healing and connection. It also explores how renewed violence tested the group's resolve, as they persevered to develop mutual understanding across this longstanding divide.

#768: What Happens When Israelis and Palestinians Drink Ayahuasca Together?

This is a preview of the Shortform summary of the Sep 17, 2024 episode of the The Tim Ferriss Show

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#768: What Happens When Israelis and Palestinians Drink Ayahuasca Together?

1-Page Summary

The Israeli-Palestinian Conflict's Generational Trauma

Lifelong peace activist Sami Awad's dedication stems partly from childhood trauma of having trees he planted uprooted by Israeli soldiers. As he notes, the Oslo Accords' failure highlighted that healing collective trauma must be central to peacemaking efforts.

Generational Trauma on Both Sides

Both Israelis and Palestinians experience intergenerational trauma, such as the Holocaust for Jews or the Nakba for Palestinians, which Dr. Rachel Yehuda's research suggests can create hypervigilance in descendants. Sami recognizes how this perpetuates cycles of existential fear and mistrust between the two groups.

Seeking Healing through Ayahuasca

Despite his initial skepticism, Sami found ayahuasca rituals transformative for confronting his own trauma. Underground circles brought together Israelis and Palestinians seeking to heal deep wounds, fostering connection by letting go of boundaries.

The Spain Ayahuasca Experiment

In 2022, a gathering united 15 Israelis and 18 Palestinians in ayahuasca ceremonies intended for collective healing. Participants described powerful, revelatory experiences leading to new outlooks on activism and confronting past pain. Organizers like Sami stressed the need to confront difficulties before celebrating unity.

Persevering Despite Renewed Violence

After violence escalated in October 2023, the ayahuasca group struggled with disillusionment and division, yet remained determined to continue healing efforts individually and collectively. Though strained, the community provides crucial support to develop self-love and secure identities needed for hopeful engagement across divides.

1-Page Summary

Additional Materials

Counterarguments

  • Healing collective trauma is important, but it may not be sufficient for peacemaking without addressing political, economic, and social inequalities.
  • While ayahuasca rituals may offer transformative experiences, they are not universally accepted or proven methods for conflict resolution and may not be suitable for everyone.
  • The Spain Ayahuasca Experiment's approach to healing is anecdotal and may not be scalable or applicable to the broader populations involved in the conflict.
  • The focus on individual and small group healing might overlook the need for systemic changes and could be seen as a diversion from seeking political solutions.
  • The perseverance of the ayahuasca group is commendable, but the impact of such efforts on the wider conflict may be limited without broader societal and political engagement.
  • The idea of developing self-love and secure identities is valuable, but it may not directly translate into effective activism or the ability to bridge deep-seated historical divides.
  • The narrative may unintentionally romanticize the use of ayahuasca and overlook potential risks, such as psychological distress or the commodification of indigenous practices.
  • The emphasis on personal transformation as a means to peace could be criticized for placing the burden of resolving the conflict on individuals rather than holding institutions and leaders accountable.

Actionables

  • You can start a personal journal to explore your own family history and identify any patterns of trauma that may have been passed down through generations. Write down stories you've heard from relatives, your own experiences, and any significant historical events that have impacted your family. Reflect on how these may have shaped your views and behaviors, and consider ways to address and heal from this trauma.
  • Create a safe space for open dialogue with friends or colleagues from different backgrounds to share experiences and discuss the impact of collective trauma. This could be a monthly meet-up where everyone is encouraged to speak freely and listen actively. The goal is to foster understanding and empathy by recognizing the shared human experience of pain and the desire for healing.
  • Engage in mindfulness practices such as meditation or yoga to cultivate self-love and a secure sense of identity. These practices can help you become more grounded and present, which is essential when engaging with others across divides. By strengthening your inner peace, you can approach interactions with more compassion and less judgment, contributing to a more peaceful community.

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#768: What Happens When Israelis and Palestinians Drink Ayahuasca Together?

The history and context of the Israeli-Palestinian conflict and the trauma experienced

Sami Awad has dedicated his life to nonviolent peace activism in the midst of perennial violence and oppression, arising from the deep-seated Israeli-Palestinian conflict.

Sami Awad's lifelong dedication to nonviolent peace activism in the face of ongoing violence and oppression

Sami founded the Holy Land Trust, an organization known for its nonviolent activism trainings. Despite unwavering commitment, Sami's surroundings grew progressively more violent, with continual setbacks in the peace process deeply affecting the community.

Sami's childhood experience planting trees that were subsequently uprooted by Israeli soldiers, which fueled his commitment to nonviolent resistance

The trauma that fuels Sami's dedication to nonviolence has roots in his childhood when he planted trees that Israeli soldiers later uprooted, a metaphor for the cycle of destruction and regrowth in the region. This inspired his commitment to nonviolent resistance.

The failure of the Oslo Accords and the subsequent deterioration of the peace process

Sami's realization that healing collective trauma must be a core part of peacemaking, not just political solutions

Sami recognized the failure of the Oslo Accords and the peace process's aggravating deterioration. He came to understand that peacemaking requires more than political remedies; it must include healing collective trauma. Sami notes that Palestinians often do not fully acknowledge the depth of their familial suffering and he advocates for a healing-focused approach to tackle the trauma passed down through generations.

The generational trauma experienced by both Israelis and Palestinians, stemming from events like the Holocaust and the Nakba

Sami's deeply moving experience visiting Auschwitz and Birkenau, where he witnessed the ways trauma is passed down and weaponized

The overlapping generational traumas experienced by Israelis and Palestinians profoundly influence the conflic ...

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The history and context of the Israeli-Palestinian conflict and the trauma experienced

Additional Materials

Counterarguments

  • The effectiveness of nonviolent activism in the Israeli-Palestinian conflict can be debated, as some argue that without significant political leverage or pressure, nonviolent methods may not lead to substantial change.
  • The role of the Holy Land Trust and similar organizations in the peace process can be questioned, as the impact of such groups is often limited by larger political dynamics and power imbalances.
  • The idea that healing collective trauma is essential for peacemaking might be challenged by those who believe that practical security arrangements and political agreements should take precedence.
  • The failure of the Oslo Accords can be attributed to a variety of factors, and some might argue that the accords were not given a proper chance to succeed due to external influences or lack of commitment from involved parties.
  • The concept of generational trauma is complex, and some might argue that focusing too much on historical grievances can impede progress and reconciliation.
  • The notion that trauma is weaponized could be seen as an oversimplification, as others might argue that securit ...

Actionables

  • You can start a personal journal to explore your own family's history and identify any patterns of trauma that may have been passed down through generations. Write down stories you've heard from relatives, significant historical events that affected your family, and any recurring emotional or behavioral patterns. This can help you understand how collective trauma might have shaped your own perspectives and behaviors.
  • Engage in active listening sessions with friends or acquaintances from different backgrounds to learn about their historical traumas and how these have impacted their lives. Create a safe space where each person can share their experiences without judgment, fostering empathy and a deeper understanding of the effects of generational trauma.
  • Develop a small- ...

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#768: What Happens When Israelis and Palestinians Drink Ayahuasca Together?

The concept of intergenerational trauma and its role in perpetuating the conflict

The complex issues between Israelis and Palestinians may partly stem from intergenerational trauma, a concept that has been gaining more attention in recent times.

Rachel Yehuda's research on how the effects of extreme stress can be biologically passed down through generations

Dr. Rachel Yehuda’s research suggests that the effects of extreme stress may not be confined solely to those who directly experience it but can also be biologically passed down to future generations. Yehuda explains that trauma can affect the body and may lead to a hypervigilant response to fear, affecting both the brain and the endocrine systems of descendants of traumatized individuals.

The notion of a "better threat detector" being inherited, leading to a constant state of hypervigilance and anxiety

Dr. Yehuda has described the phenomenon as inheriting a "better threat detector," which, while perhaps initially adaptive, results in subsequent generations waiting for danger, even in times of peace and security. This heightened threat response means individuals are often in a constant state of vigilance and anxiety that can severely impact their quality of life.

How unresolved collective trauma creates a cycle of fear, mistrust, and retaliation between Israelis and Palestinians

Sami, another individual with insights into the issue, recognizes that unresolved collective trauma is a significant factor perpetuating cycles of fear, mistrust, and retaliation between Israelis and Palestinians. He observes that the foundation of not trusting others blocks the path to peace, with both sides operating on a narrative of existential fear and a perceived threat to existen ...

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The concept of intergenerational trauma and its role in perpetuating the conflict

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Clarifications

  • Intergenerational trauma is the transmission of trauma effects across generations. It suggests that experiences of extreme stress or trauma can impact not only those who directly experience it but also their descendants. This concept helps explain how historical traumas can influence present-day conflicts by perpetuating cycles of fear, mistrust, and retaliation between affected groups. Understanding intergenerational trauma is crucial for addressing deep-rooted issues and promoting healing in conflict-affected societies.
  • Intergenerational trauma, as studied by researchers like Dr. Rachel Yehuda, suggests that extreme stress experienced by one generation can impact the biology of future generations. This transmission of stress effects can lead to changes in how genes are expressed, potentially influencing responses to stress and fear in descendants. The concept proposes that trauma can leave a biological legacy, affecting not just the individuals who experienced the trauma directly but also their offspring. This phenomenon highlights the intricate ways in which experiences of trauma can reverberate across generations, shaping behaviors and responses to stress in descendants.
  • Intergenerational trauma can lead to a hypervigilant response to fear in descendants of traumatized individuals. This means they are constantly on high alert, expecting danger even in safe situations. The heightened state of vigilance and anxiety can significantly impact their daily lives and well-being. This response is believed to be a result of the trauma experienced by their ancestors, affecting how they perceive and react to the world around them.
  • Unresolved collective trauma refers to shared psychological wounds from past events that have not been adequately addressed or healed within a group or community. This unresolved trauma can lead to persistent feelings of fear, mistrust, and a cycle of retaliation between affected groups. It creates a climate where historical grievances and perceived threats fuel ongoing conflicts and hinder efforts towards reconciliation and peace. The impact of this collective trauma can manifest in deep-seated animosities, perpetuating cycles of violence and perpetuating intergroup tensions.
  • In the context of the Israeli-Palestinian conflict, existential fear and threat narratives encompass deep-seated beliefs held by both Israelis and Palestinians that their very existence as a people is constantly at risk. This pervasive sense of existential threat shapes the perspectives and actions of individuals and communities on both sides, influencing their approach to peace negotiations and interactions with one another. The narratives of existential fear and threat contribute to a cycle of mistrust, fear, and retaliation, making it challenging to establish lasting peace based on mutual understanding and healing. Acknowledging and addressing these narratives is crucial for moving towards a more sustainable resolution of the conflict.
  • The peace process between Israelis and Palestinians is often driven by existential fear and the pe ...

Counterarguments

  • The biological inheritance of trauma is a complex and not fully understood phenomenon; some researchers argue that while epigenetic changes can occur due to stress, the extent to which these changes affect subsequent generations is still under debate.
  • The concept of a "better threat detector" may oversimplify the diverse responses individuals have to trauma and does not account for the resilience and coping mechanisms that many people develop.
  • The idea that intergenerational trauma is a significant factor in the Israeli-Palestinian conflict may overlook other crucial elements such as political, territorial, and ideological disputes that also drive the conflict.
  • Suggesting that the peace process is solely rooted in existential fear and threat might ignore the genuine efforts and initiatives aimed at finding a sustainable solution based on mutual recognition and compromise.
  • The emphasis on collective trauma might inadvertently reduce individuals to their group identities and overlook the personal agenc ...

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#768: What Happens When Israelis and Palestinians Drink Ayahuasca Together?

The use of ayahuasca by peace activists as a tool for healing and building empathy

Israeli and Palestinian peace activists are seeking common ground to heal intergenerational trauma through shared ayahuasca ceremonies.

Sami's initial skepticism and concerns about the taboo nature of psychedelics in Palestinian society

Sami Awad, a peace activist from Palestinian society, originally viewed psychedelics, such as the ayahuasca brew, as taboo. These substances were seen as illegal, against religious and social values, and immoral. Despite this, Sami participated in ayahuasca rituals, where he had transformative experiences that helped him confront and understand his own trauma.

Sami's transformative experiences with ayahuasca, which helped him confront his own internalized trauma

Sami’s own trauma included living under occupation, uncomfortable experiences with soldiers in his youth, arrest moments, and the stress of his daughter's birth during a lockdown. He believes ayahuasca helped him understand his wounds with greater clarity.

The creation of underground ayahuasca circles where Israelis and Palestinians came together to heal

Following Sami's experience, Palestinians were brought into Israel for ayahuasca ceremonies, eventually introducing the brew in the West Bank for purposeful peace activist circles with Israeli and Palestinian participants. About 50 Palestinians and twice as many Israelis took part in these ceremonies. They fostered unity by letting go of boundaries and fears, singing in Hebrew and Arabic, and engaging in collective spiritual practices.

The intention behind these gatherings being crucial - they were not a "peace medicine" but a means to confront deep wounds

According to Shaina Shealy and Sami Awad, while these rituals did not solve geopolitical conflicts, they facilitated deeper connections by helping participants confront their deeply embedded fears and feelings. The gatherings weren't simply “peace medicine”; rather, they focused on confronting deep emotional wounds.

The ayahuasca experiment in Spain, bringing together 15 Israelis and 18 Palestinians to explore collective healing

In Spain, during the summer of 2022, an experiment united 15 Israelis and 18 Palestinians with a Brazilian medicine man, a Palestinian medicine woman, and an Israeli group therapist. Participants, who had all used ayahuasca before, shared personal and family stories as part of an intention-setting process for collective healing.

Participants' powerful and often revelatory experiences, leading to new connections and commitments to pos ...

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The use of ayahuasca by peace activists as a tool for healing and building empathy

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Counterarguments

  • The efficacy of ayahuasca in healing trauma is not universally accepted and lacks robust scientific evidence.
  • The use of ayahuasca, especially in unregulated settings, can pose health risks and may lead to adverse psychological effects.
  • The underground nature of these ayahuasca circles could potentially expose participants to legal risks given the substance's illegal status in many jurisdictions.
  • The focus on individual healing may not directly translate to broader societal or political change, which requires structural solutions.
  • The ceremonies may inadvertently appropriate indigenous cultural practices, raising ethical concerns about cultural appropriation and exploitation.
  • The long-term impact of such interventions on participants' mental health and intergroup relations is not clear and requires further study.
  • The narrative of psychedelics as a tool for peace may overshadow or simplify the complex historical and political factors that contribute to the Israeli-Palestinian conflict.
  • There may be a selection ...

Actionables

  • Explore the therapeutic potential of storytelling by writing a personal narrative that delves into your own experiences with conflict and healing. Start by jotting down memories that have shaped your views on conflict, whether personal or societal. Then, craft a story that weaves these memories with your emotions and insights. Sharing this narrative with a trusted friend or a support group can mirror the communal aspect of the ayahuasca circles, fostering empathy and understanding without the need for psychoactive substances.
  • Create a 'Peace Playlist' with music from diverse cultures, including Israeli and Palestinian artists, to promote empathy and cultural appreciation. Music can be a powerful tool for healing and connection. Spend time curating a playlist that includes songs from different backgrounds that speak to themes of peace, understanding, and unity. Listen to this playlist regularly and share it with others to subtly encourage a sense of shared humanity and to open up avenues for dialogue and connection.
  • Engage in a 'Day of Empathy' where you intentio ...

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#768: What Happens When Israelis and Palestinians Drink Ayahuasca Together?

The impact of the October 2023 violence on the ayahuasca group and their continued efforts towards peace

In the aftermath of the October 7th violence, the ayahuasca group, consisting of activists from diverse backgrounds, finds itself at a crossroads, grappling with despair but also striving toward healing and peace.

The group's struggle to maintain hope and connection in the face of escalating violence and tragedy

A devastating wave of violence has deeply impacted participants like Liel. He feels a profound sense of disillusionment with the region he has now left, describing it as "rotten" due to the persistent conflict. The resulting tension led to increased polarization, even among lifelong peace activists from both Palestinian and Israeli communities, who found themselves blaming the other side. This schism and the reversion of some activists to their "tribes" is a source of significant grief and a testament to the challenging conditions under which these individuals operate.

Despite the challenges, the group perseveres in its mission for healing. Though direct meetings have been restricted, causing the group to mostly connect virtually, their discussions underscore the isolation felt due to their unique perspectives on the ongoing conflict and the difficulty this creates in their personal lives. As movement across Israeli checkpoints tightened, the cohesion of the group has understandably suffered. Many, like Mariam, found it too overwhelming to stay engaged, and participants like Rotem sense a feeling of scatter and disillusionment, amplifying a sense of powerlessness against realities they perceive as horrific.

Some, like Sharon, have continued to engage, yet with the expectation that their Palestinian counterparts explicitly stand against violence, mirroring his stance against militant actions by Israel. This expectation, which wasn't met after the October events, resulted in feelings of loneliness and a disconnect within the group.

The group's determination to continue their healing work, both individually and collectively

Despite the immense challenges, some participants from the Spain Project have continued to meet regularly, one year after their initial experimental gathering. These sessions, which include social gatherings and parties, foster a sense of community and support the development of self-love and a secure self-identity, which is crucial for hopeful interactions acr ...

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The impact of the October 2023 violence on the ayahuasca group and their continued efforts towards peace

Additional Materials

Counterarguments

  • The effectiveness of ayahuasca in fostering peace and healing is not universally accepted and may not be a viable solution for everyone involved in the conflict.
  • The reliance on virtual connections may not be as effective as in-person interactions for building trust and understanding among group members.
  • The expectation for members to take explicit stances against violence could be seen as imposing one's own values on others, which may not account for the complex realities and perspectives of individuals in conflict zones.
  • The focus on individual and small group healing might not address the larger systemic issues that contribute to the conflict and violence.
  • The sense of community and commitment to peace reported in surveys may not be representative of the broader populations affected by the conflict.
  • The notion that the ayahuasca experience can instill a resistance to cycles of hate and retaliation might be overly optimistic and not take into account the deep-seate ...

Actionables

  • You can create a personal ritual to foster inner peace, such as starting each day with a moment of silence for reflection and intention-setting, to cultivate a mindset of non-violence and healing in your own life.
    • By dedicating time each morning to contemplate your intentions and the impact of your actions, you reinforce your commitment to peace and understanding. For example, spend five minutes meditating on a peaceful image or phrase that resonates with you, like a calm sea or the word "harmony."
  • Engage in active listening when conversing with others, especially those with differing views, to reduce polarization and promote understanding.
    • Practice listening without the intent to respond but to truly understand the other person's perspective. In your next conversation with someone of a different opinion, focus on their words, tone, and emotions without planning your rebuttal, which can lead to more empathetic and less divisive interactions.
  • Volunteer for or support organizations that provide mental health resou ...

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