Podcasts > The Peter Attia Drive > Optimizing life for maximum fulfillment | Bill Perkins (#237 rebroadcast)

Optimizing life for maximum fulfillment | Bill Perkins (#237 rebroadcast)

By Peter Attia, MD

In this episode of The Peter Attia Drive, Bill Perkins shares his "Die with Zero" philosophy, which centers on optimizing life experiences over wealth accumulation. Drawing insights from the book "Your Money or Your Life," Perkins explains his shift in viewing money as units of life hours. He stresses the importance of balancing time, health, and experiences in pursuit of "net fulfillment."

Perkins offers strategies for applying this mindset, from prioritizing experiences over possessions to strategically timing philanthropic giving. He emphasizes breaking ingrained societal routines and managing risks mindfully to design a life aligned with one's values and goals. The episode explores Perkins' framework for maximizing fulfillment across all life stages.

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Optimizing life for maximum fulfillment | Bill Perkins (#237 rebroadcast)

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Optimizing life for maximum fulfillment | Bill Perkins (#237 rebroadcast)

1-Page Summary

Bill Perkins' Early Life and Path to Wall Street

Bill Perkins grew up in Jersey City, NJ. Though he studied engineering and played football at the University of Iowa, Perkins later transitioned to finance in New York City. Working as a clerk on the trading floor, he immersed himself in learning the business through diligent study and hard work.

"Your Money or Your Life" Inspires a Philosophy

Reading "Your Money or Your Life" transformed Perkins' view on money as units of life hours. He realized not spending on experiences equated to wasted life moments. This revelation, combined with introspection on missed college experiences, planted seeds for his "Die with Zero" philosophy - optimizing life experiences, not wealth accumulation.

Principles of the "Die with Zero" Approach

Core Resources: Time, Health, Experiences

Perkins asserts balancing time, health, and experiences is key, with money as a tool to facilitate this balance. He rejects maximizing one resource to the detriment of others.

"Net Fulfillment" as the Goal

Perkins introduces "net fulfillment" as the ultimate aim, not pure wealth growth. He advocates inflection points where wealth decreases to enable richer life experiences aligned with each life stage.

Applying "Die with Zero" Principles

Intentional Experience Creation

Perkins encourages prioritizing experiences over possessions, organizing social gatherings, and timing adventures when abilities allow. He uses analogies like Tetris to highlight sequencing experiences for maximum fulfillment.

Strategic Philanthropic Giving

Perkins highlights giving during one's lifetime over leaving bequests, arguing donations have greater positive impact when the giver can witness the effects.

Overcoming Autopilot Routines

Breaking Ingrained Habits

Perkins acknowledges societal pressures leading to autopilot modes that neglect fulfillment. He stresses regular value reflection and conscious life design.

Managing Risk Mindfully

Perkins emphasizes understanding calculated risks, not mere avoidance. He advocates a "regret minimization" framework considering long-term experience impacts over pure risk minimization.

1-Page Summary

Additional Materials

Counterarguments

  • Perkins' philosophy may not account for the unpredictability of life expectancy and health, potentially leaving individuals without sufficient funds in later life.
  • The "Die with Zero" approach might not consider the needs of those who wish to leave a legacy or inheritance for their children or community.
  • Balancing time, health, and experiences is a privilege that may not be accessible to everyone, especially those in lower socioeconomic positions.
  • The concept of "net fulfillment" can be subjective and difficult to measure, making it a potentially flawed goal.
  • Prioritizing experiences over possessions may not align with everyone's values or definitions of fulfillment.
  • Strategic philanthropic giving assumes that individuals have excess wealth to give, which may not be the case for everyone.
  • Breaking ingrained habits and societal pressures is a complex process that may require more than just regular value reflection and conscious life design.
  • The "regret minimization" framework may not be suitable for all decision-making processes, as some individuals may prioritize security and stability over potential regrets.
  • Perkins' approach to managing risks might not be appropriate for those with different risk tolerances or financial responsibilities.

Actionables

  • You can create a "Life Hour Budget" by tracking how many hours you spend earning money versus enjoying experiences, to ensure you're not overvaluing wealth at the cost of living. Start by calculating your hourly wage after taxes and then log how many hours of life you're spending on each purchase or saved dollar. For example, if a new gadget costs 10 hours of your work, consider if the enjoyment it will bring is worth those hours.
  • Develop a "Fulfillment Calendar" where you schedule one activity each month that aligns with your values and brings you joy, rather than material gain. This could be as simple as a day hike, a cooking class, or volunteering. The key is to plan these in advance and treat them with the same importance as a business meeting to ensure they happen.
  • Initiate a "Risk vs. Regret" journal where you document decisions that involve risk and outline potential regrets for both action and inaction. This could be deciding whether to take a sabbatical to travel or invest in a new business venture. Write down how you might feel if you did or didn't pursue the opportunity, and use this as a guide to make more informed, regret-minimized choices.

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Optimizing life for maximum fulfillment | Bill Perkins (#237 rebroadcast)

Bill Perkins' personal journey and the genesis of the "Die with Zero" philosophy

Bill Perkins grew up in Jersey City, New Jersey and initially pursued engineering and sports, but later transitioned to the finance industry in New York City.

Bill Perkins’ journey from Jersey City to a philosophy that embraces living fully began through personal experiences and reflections. As a former football player and engineering student at the University of Iowa, Perkins navigated a path that led him away from conventional expectations.

Perkins' early career path included working as a peon and clerk on the trading floor, where he immersed himself in learning the business and developing a diligent work ethic.

After college, Perkins, inspired by the film "Wall Street," aimed for riches in the stock market. He lived modestly at his mother’s home in New York City with a job that paid just below $16,000 a year. To supplement his income, he drove a company limo at night. Perkins eventually worked his way to an apartment on the Upper West Side alongside a colleague, embracing the life of a "Buppy" (black urban professional).

Starting as a screen clerk and then a peon on the trading floor, Perkins went from mistakingly delivering food orders to traders to becoming a fixture in the energetic Wall Street environment. Despite his self-proclaimed history of being a "fuck up," he dedicated his energy to learning everything about the business, staying up at night reading books about trading, the oil business, and options. His efforts paid off with quick raises and career advancement.

Perkins' personal experiences and exposure to books like "Your Money or Your Life" led him to develop a deeper understanding of the value of time and the trade-offs involved in how one allocates their resources.

A transformative moment in Perkins' life philosophy came when he read "Your Money or Your Life." This book shifted his perception of money to one that valued experiences over accumulating wealth. Perkins began to view every dollar as a unit of time from his life and realized that not spending on experiences equated to wasted life hours.

He expressed regret for being on autopilot d ...

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Bill Perkins' personal journey and the genesis of the "Die with Zero" philosophy

Additional Materials

Counterarguments

  • While Perkins' "Die with Zero" philosophy emphasizes maximizing experiences, it could be argued that this approach may not account for the unpredictability of life and the need for financial security, especially in unforeseen circumstances such as health issues or economic downturns.
  • The philosophy might not be universally applicable, as it assumes a level of financial freedom and job flexibility that many individuals do not have.
  • Perkins' regret over missed college experiences could be seen as a hindsight bias, where one may not recognize the value of their past focus on grades and career at the time, which could have contributed to their later success.
  • The idea of valuing every dollar as a unit of time can be criticized for oversimplifying the complex relationship between money, time, and happiness, as some individuals may derive satisfaction from saving and investing for the future.
  • Perkins' approach may not consider the importance of leaving a financial legacy for one's family or contributing to charitable causes ...

Actionables

  • Create a "Life Hour Bank" by tracking how you spend your money in relation to time, to visualize the trade-off between work hours and life experiences. Start by calculating your hourly wage after taxes. Then, whenever you make a purchase, convert the cost into the number of hours you had to work to afford it. This can help you assess whether the purchase is worth the time you spent earning it and encourage you to spend more on meaningful experiences.
  • Develop a "Stage-of-Life Bucket List" to ensure you're maximizing experiences appropriate for your current age and health. Divide your life into stages (e.g., early adulthood, mid-life, retirement) and list experiences or goals you want to achieve in each stage. This can include learning a new skill, traveling to a specific place, or achieving a fitness goal. Regularly review and update the list to reflect your changing interests and circumstances.
  • Implement a "Memory ...

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Optimizing life for maximum fulfillment | Bill Perkins (#237 rebroadcast)

Core principles and frameworks of the "Die with Zero" approach

Bill Perkins's "Die with Zero" book advances the idea of optimizing life by using money as a means to balance time, health, and experiences to achieve maximum fulfillment. Perkins challenges traditional notions of wealth accumulation, presenting an alternative philosophy emphasizing living fully over mere financial growth.

The three key resources that Perkins believes should be balanced are time, health, and experiences.

Perkins asserts that these elements—wealth, health, and time—are the three variables essential for fulfillment and balancing them is key. He emphasizes money's role as a tool to facilitate the optimization of these resources rather than an end goal. In his view, the relentless pursuit of wealth should not come at the costly expense of time and health. Reflecting on the finite nature of hours in life, Perkins advocates for decisions that align closely with one's personal values.

Perkins illustrates that extreme approaches—such as maximizing health to the detriment of experiences and time—should be avoided. Optimal living involves a careful balance where health is considered alongside other important aspects of life. He rejects the idea of spending every moment working on health, as this significantly limits the potential for engaging in varied, enriching experiences.

Perkins introduces the concept of "net fulfillment" as the ultimate objective, rather than pure wealth maximization.

Bill Perkins's concept of "net fulfillment" revolves around understanding the utility of money, health, and different life experiences and aligning choices to maximize fulfillment across life's stages. He engages in practices like marking off time on a calendar to remind himself not to live on autopilot but rather to purposefully enjoy his time. Perkins considers this "net fulfillment" as the primary goal, not the accumulation of wealth or attainment of peak health.

Through his perspective, Perkins encourages people to ponder when their wealth should peak, arguing that often, the conventional peak of financial resources after retirement is mistimed and limits the ...

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Core principles and frameworks of the "Die with Zero" approach

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Clarifications

  • "Net fulfillment" is the idea of maximizing overall satisfaction and fulfillment in life by strategically allocating resources like money, health, and experiences. It focuses on optimizing the balance between these resources to achieve a sense of fulfillment across different stages of life. This concept emphasizes the importance of making choices that lead to a well-rounded and satisfying life rather than solely focusing on accumulating wealth or achieving peak health. By understanding the utility of various resources and aligning decisions with personal values, individuals can aim for a more fulfilling life overall.
  • Utility curves of money and health represent how individuals perceive and derive satisfaction or utility from changes in their levels of wealth and well-being. These curves illustrate how the incremental value or satisfaction gained from additional units of money or health diminishes as one's resources increase. Understanding these curves helps in making decisions on how to allocate resources effectively to maximize overall satisfaction and fulfillment in life. By recognizing that the utility gained from money and health varies across different life stages, individuals can strategically manage their resources to enhance their well-being and experiences.
  • An inflection point for wealth decrease, as proposed in the "Die with Zero" approach, signifies a deliberate reduction in one's financial resources after a certain peak to enhance life experiences. This concept suggests that instead of continuously accumulating wealth, there should be a strategic shift towards spending money to maximize fulfillment. By decreasing wealth intentionally at a specific stage in life, individuals can prioritize meaningful experiences over excessive financial accumulation. This strategy aims to ensure that resources are optimally util ...

Counterarguments

  • The "Die with Zero" approach may not account for the unpredictability of life, such as unforeseen health issues or financial emergencies, which could necessitate a more conservative savings approach.
  • Perkins's philosophy might not be suitable for everyone, especially those who derive fulfillment from leaving a financial legacy for their children or contributing to philanthropic causes.
  • The concept of "net fulfillment" can be subjective and difficult to measure, making it challenging to implement as a practical financial strategy.
  • Some individuals may find security and peace of mind in accumulating wealth, which can also contribute to their sense of fulfillment.
  • The strategy of peaking wealth at a strategic point may not consider the potential for increased longevity and the associated costs of living longer.
  • Perkins's approach may underestimate the value of financial stability in later life, especially as it relates to the ability to afford quality healthcare.
  • The idea of spending down wealth strategically may not take into account the complexities of investment markets and the risks of running out of money.
  • The framework ...

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Optimizing life for maximum fulfillment | Bill Perkins (#237 rebroadcast)

Practical applications and examples of how to implement the "Die with Zero" principles

Bill Perkins advocates for prioritizing experiences over material possessions, advising people to allocate their resources towards creating moments and shared experiences with loved ones, instead of indefinitely postponing gratification.

Perkins also stresses the importance of giving philanthropically throughout one's life, rather than waiting to leave large bequests after death. He argues that giving during one’s lifetime can have a greater positive impact.

Perkins encourages people to be intentional about allocating resources towards experiences and shared moments with loved ones, rather than delaying gratification indefinitely.

Perkins emphasizes the importance of being intentional about creating shared moments and memories. He talks about the value of organizing social events and parties, explaining that such gatherings fulfill him more than material possessions could. Perkins shared this perspective at his wedding, encouraging attendees to value and maximize the few times they may gather in their lives.

He also suggests considering what experiences one wants each year in different life areas, such as health, travel, and leisure, to fit them into the "game" of life. Perkins uses the analogy of Tetris to explain the importance of getting the order of experiences right in one's life to maximize fulfillment. He discusses time buckets, advocating for experiences to match life stages.

For example, Perkins discusses going on a ski trip now, rather than later in life, and asks about one’s survival number for retirement to help prioritize experiences over possessions. He encourages evaluating optimal times for experiences, like traveling with family or wakeboarding before a potential future back ailment could prevent it.

Perkins also talks about creating experiences like parties, by finding excuses to do so rather than waiting for conventional events like weddings or funerals. He stresses the joy derived from watching loved ones enjoy these experiences.

Perkins emphasizes the importance of philanthropic giving, but advises that the timing and approach to giving can have a greater impact when done earlier in life.

Perkins asserts that the return on investment in philanthropy can be greater than any market return, arguing that life is urgent, and it is crucial to give while alive to witness and enjoy the impact of your contributions. He questions whether saving for unlikely risks is worth missing fulfilling experiences.

Perkins cites stories to illustrate his points, such as a woman who bequeathed a significant amount of money to charity after her death, which he argues would have been better given during her life. He relays the example of a millionaire who retired young to solve social problems, ...

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Practical applications and examples of how to implement the "Die with Zero" principles

Additional Materials

Counterarguments

  • The "Die with Zero" philosophy may not account for the unpredictability of life, such as unexpected health issues or financial emergencies, which could necessitate saving more than the philosophy suggests.
  • Prioritizing experiences over material possessions might not be feasible for everyone, especially those with limited financial resources or those who derive genuine satisfaction and security from owning their home or other assets.
  • The concept of giving away wealth throughout one's life could conflict with the desire or need to provide a financial safety net for one's children or dependents after one's passing.
  • Perkins' approach may not consider the value some individuals place on leaving a legacy through bequests, which can be a powerful way to support causes and institutions over the long term.
  • The idea of 'scholarshipping' friends could create uncomfortable dynamics or dependencies in relationships, potentially leading to issues of power imbalance or obligation.
  • Allocating resources for experiences requires a level of financial stability and disposable income that not everyone has, which could make the principles less applicable to those with lower incomes.
  • The Tetris analogy, while useful, simplifies life's complexity and the fact that not all experiences can be planned or controlled.
  • The principle of matching experiences to life stages may not consider that some individuals may reach certain life stages at different times, or may not have the opportunity to experience certain t ...

Actionables

  • Create a "memory jar" where you jot down ideas for experiences or activities on slips of paper and draw one each week to act upon, ensuring a steady stream of new experiences.
    • This method turns the abstract idea of valuing experiences into a tangible, spontaneous practice. For example, one slip might say "Picnic in the park with a new friend," prompting you to reach out and create a shared moment that week.
  • Set up a monthly "experience fund" by automatically transferring a small amount of money into a dedicated savings account, earmarked for funding experiences rather than material goods.
    • This financial habit ensures you have a budget for experiences without the need to dip into regular savings. You might use this fund to cover the costs of a weekend road trip or a cooking class with a family member.
  • Launch a personal "joy ledger" to track the experiences you share with others, noting how these moments make you and your loved ones feel, ...

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Optimizing life for maximum fulfillment | Bill Perkins (#237 rebroadcast)

Challenges and mindset shifts required to break out of autopilot and habitual behaviors

Bill Perkins addresses the common human tendency to fall into autopilot, particularly relating to work and careers, and the mindset changes required to lead a more fulfilling life.

Perkins acknowledges that people often develop ingrained habits and routines, especially around work and careers, that can lead to neglecting other areas of fulfillment.

Perkins highlights the difficulty of transitioning from habitual behaviors to actions reflective of one’s true values. He recognizes societal pressures to accumulate wealth by certain ages and observes the diminishing utility of money later in life. Perkins encourages regular reflections on values and priorities and warns of the dangers of living life on autopilot when it comes to work and fulfillment.

Perkins encourages people to regularly reflect on their values, priorities, and the tradeoffs they are making, in order to consciously design a life aligned with their true desires.

Perkins uses the calendar as a tool to shift his mindset, wake up from autopilot, and become more present and intentional with life decisions. He discusses the imbalance many face by focusing too much on wealth at the expense of health and experiences. This habitual behavior, he posits, can prevent one from enjoying life’s moments. He speaks about contemplating the balance between time spent on activities like exercise versus indulging in enjoyable experiences.

Perkins emphasizes intentional design in one’s life, considering what trade-offs are worth it, and reflecting on how to allocate time to align with fulfillment goals. He stresses that, regardless of wealth level, it's crucial to get off autopilot and use resources like time, health, and wealth properly for a fulfilling life.

Perkins emphasizes the importance of understanding and managing risk, not through fearful avoidance, but by proactively mitigating risks and focusing on the opportunity costs of inaction.

Throughout the discussion, Perkins touches on understanding the risk of decisions made or not made and thinking with a regret minimization framework. He speaks about the potential of missing out on experiences while habitually pursuing work. Perkins urges people to evaluate their work roles, assessing if their actions contribute to their overall fulfillment or if they might find more enjoyment in life through experiences beyond work.

Perkins advocates for a "regret minimization" framework that considers the long-term impact of decisions, rather than a pure risk minimization approach.

Perkins discusses the importance of exploration and discovery in life and the need to break free from routines that limit such experiences. He challenges people to think about what truly fulfills ...

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Challenges and mindset shifts required to break out of autopilot and habitual behaviors

Additional Materials

Counterarguments

  • While regular reflection is beneficial, it can lead to analysis paralysis where individuals become so caught up in evaluating their lives that they struggle to take action.
  • The concept of a "regret minimization" framework may not account for the fact that some individuals have a higher tolerance for risk and may regret not taking enough risks.
  • The emphasis on breaking free from routines underestimates the value that stability and predictability can bring to some people's lives, contributing to their sense of security and well-being.
  • The idea of using a calendar as a tool to become more intentional may not be practical for everyone, especially those who find strict scheduling and planning to be a source of stress rather than liberation.
  • The focus on intentional life design might overlook the role of serendipity and the potential benefits of being open to unplanned opportunities and experiences.
  • The suggestion to evaluate work roles and the pursuit of wealth may not consider the economic realities and obligations that require many individuals to prioritize financial stability over personal fulfillment.
  • The advice to choose transformative experiences over fear of unlikely events might not take into account the genuine constraints and responsibilities that limit some people's ability to engage in such experiences.
  • The notion that wealth has diminishing utility ...

Actionables

  • Create a "values vision board" by gathering images and quotes that represent your core values and aspirations, and display it in a place you see daily to remind yourself of what truly matters to you. This visual representation can serve as a daily prompt to assess whether your actions align with these values, encouraging you to make more intentional choices.
  • Develop a "life balance sheet" that lists assets and liabilities in terms of personal fulfillment, not just finances. For example, list experiences, skills, relationships, and health as assets, and stress, unfulfilling work, or neglected relationships as liabilities. Review and update this sheet monthly to ensure you're investing in areas that contribute to your overall well-being.
  • Initiate a monthl ...

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