How To Improve Communication In Your Relationships

Many people assume their ideal life will never be more than fantasy, but in reality, you have the power to create the life you dream about. In this book, life coach and self-help guru Tony Robbins provides insights and strategies to help you take control of every aspect of your life, from your emotions to your focus. In many cases, you can make transformational changes to your life through small adjustments, such as swapping out just one word in your vocabulary.

In this guide you’ll learn how your bad habits are wired in your brain, how to decode your negative emotions to find solutions to them, and how to create your destiny.

This guide compares and contrasts Robbins’s ideas with those of other popular self-help authors, as well as current scientific theories. This will provide you with background and a deeper understanding of the lessons in Awaken the Giant Within, as well as some alternative methods for taking control of your life.

Imagine that men and women come from two different planets. When you think that way, it’s suddenly easier to understand why men and women tend to communicate differently, behave differently, and have different emotional needs.

In this book, author John Gray breaks down the primary differences between men and women and gives comprehensive advice for dealing with miscommunication, showing support to your partner in the way they crave, and being more fulfilled with your relationship. Find out why your husband pulls away just when you need him most, and why your wife needs to talk relentlessly about her feelings.

Everyone wants to find true happiness in their lives, but many of us believe that happiness can only come from experiencing huge changes—such as a trip around the world or a lottery jackpot. But, as it turns out, you can change everything...without changing much at all.

In The Happiness Project, Gretchen Rubin explains how resolving to make the smallest of changes in your everyday life—using the “good” dishes, remembering friends’ birthdays, or singing in the morning—can translate into more vivid memories, stronger relationships, and a deeper sense of happiness and gratitude in your life.

What’s the secret to a happy marriage? That’s the question relationship researcher John Gottman (along with co-author Nan Silver) answers in The Seven Principles for Making Marriage Work—a step-by-step blueprint to cultivating a happier, emotionally fulfilling marriage. Gottman’s expertise stems from his research at the Love Lab, a laboratory at the University of Washington in Seattle devoted to deciphering the secrets of happy couples.

In this guide, we’ll explain why becoming genuine friends with your spouse is essential to your marital happiness and how you can improve your marital friendship by following four principles. Then, we’ll describe how fighting can increase your risk of divorce—and which relationship behaviors Gottman relies on to predict divorce with 91% accuracy. We’ll also share Gottman’s three principles for learning to handle conflict effectively. Along the way, we’ll compare Gottman’s advice to that of other relationship experts and share further strategies to implement Gottman’s suggestions.

What’s the secret to a happy long-term relationship? If you’re regularly fighting with your partner or just feeling a little bored, staying happy may seem easier said than done. But maintaining a happy romantic relationship isn’t as difficult as it can seem—as long as you’re armed with the right knowledge.

In this Master Guide, we’ll draw from the work of 11 relationship experts—including renowned relationship researchers John and Julie Schwartz Gottman and noted couples therapist Esther Perel—to lay out the secrets to maintaining a happy romantic relationship. We’ll discuss the importance of understanding your needs and your partner’s and share the experts’ tips for sustaining both emotional and physical intimacy. We’ll also explain why conflict can ruin your relationship—and describe how to handle conflict effectively so that it doesn’t.

When we’re in a relationship with someone who has broken a promise, violated a commitment, behaved badly, or otherwise failed to meet our expectations, we’re forced to decide whether to bring up the issue and risk making our relationship worse or suffer in silence and let the issue continue. Luckily, communication and management experts Patterson, Grenny, Maxfield, McMillan, and Switzler explain that if we properly prepare for, execute, and follow up on our accountability conversation, we can solve our issues while improving our relationships.

This guide explores the steps necessary to effectively solve accountability issues and provides insights from other fundamental theories of interpersonal communication, management, and psychology. We’ll learn how to discuss the right issue, control our emotions, address sticky topics, and effectively follow up on our chosen solution, ultimately putting an end to accountability issues and steering our relationships in a positive and productive direction.