How Often Should We Have Sex?

Dive into the realms of intimacy, love, and self-discovery with "The Mel Robbins Podcast," where host Mel Robbins, alongside celebrated sex expert Emily Morse, dissects the intricacies of sexual relationships. In a candid exploration of how couples can reignite the sexual spark, Morse offers an array of strategies to navigate the challenges of maintaining a passionate connection—whether that's through open dialogue, personal exploration, or scheduling intimacy like a date night. With Robbins' enthusiastic narrative and Morse's extensive knowledge, this episode serves as a masterclass to better understand and enhance your sexual life.

Tackling barriers to sexual fulfillment, such as stress, shame, and contrasting desires, the conversation delves deep into overcoming personal and cultural stigmas. Learning empathy and emotional closeness beyond orgasms becomes pivotal, as Morse imparts wisdom on how to deepen bonds and communicate effectively, using tools like the transformative "Yes, No, Maybe" list. Addressing issues from masturbation taboos to the importance of female sexual autonomy, the episode is a compelling mix of personal anecdotes, expert advice, and empowering calls to action, all integrated to guide listeners toward a healthier, more vibrant sex life.

Love and desire aren’t driven by the same things. In fact, sometimes their ingredients are polar opposites. The ingredients for a loving, stable relationship are commitment, intimacy, and egalitarianism, while the ingredients for desire are mystery, distance, risk, and playfulness. Throw in some external pressures such as cultural messages and parenthood, and it might seem impossible to have a good erotic life within a long-term relationship.

Mating in Captivity looks at what makes up our individual sense of desire and our desire for our partners. Although desire and love may have some fundamental contradictions, there are ways to balance the clashes, and ways to manage extra-relationship stresses.

Join host Shawn Ryan on the "Shawn Ryan Show" as he delves into the remarkable and harrowing story of Tyler Vargas-Andrews, whose journey from a challenging childhood to becoming a proud Marine is a testament to the human spirit. Despite a background marred by familial abuse and systemic deceit, Tyler's resilience shines through as he shares how a passion for fitness and the mentorship of a high school teacher led him to the Marines, where his tenacity and desire to serve the abused and underserved came to the fore.

This gripping episode uncovers the chaos and heroism of Tyler's experiences during the disastrous evacuation from Kabul, offering an intimate glimpse into the valor that defines our service members. Tyler's vivid account of the evacuation's logistical failures, the Abbey Gate tragedy that left him severely injured, and the subsequent road to recovery cast a stark light on his disillusionment with leadership and the bureaucratic insensitivities of the recovery process. His candid conversation with Shawn Ryan is not just his personal narrative—it's a call to transparency and accountability that resonates deeply with anyone who values courage and the unyielding pursuit of truth.

Embark on an insightful journey with Jon Bernthal in "REAL ONES with Jon Bernthal" as he talks with Jeremy Locke about the complex transition that combat veterans undergo as they reintegrate into civilian life. Their conversation sheds light on the silent battles faced by veterans as they navigate the stark shift from a combat mentality to one rooted in empathy and collaboration. Locke opens up about the identity crisis many face post-service, where once-critical military skills seem to lose their purpose, and how veterans adapt by channeling their expertise into humanitarian work.

Jon and Jeremy dive deep into the stigmatization of mental health within the military, where reaching out for help is often seen as a sign of weakness, discussing Locke's own struggles with alcoholism and the cathartic power of giving back through disaster relief efforts. The episode culminates as Bernthal unveils an initiative to build a stronger veteran community through Patreon, aiming to amplify their voices and offer support. This powerful narrative isn't just about the transformation of soldiers; it's a clarion call for understanding, support, and togetherness in healing the heroes among us.

Romantic comedies always seem to end when the relationship begins, but what happens after?

While there's no guarantee of happily ever after, the authors of Eight Dates argue that there's a secret to a healthy, long-lasting relationship—make time for your partner and stay curious. Eight Dates is a resource for building a stronger relationship with your partner by committing to learning about who they are and who they're becoming, starting with eight powerful dates.

The book is a collaborative effort by two married couples: John Gottman and Julie Schwartz Gottman, who founded a research institute focused on building strong relationships and preventing divorce, and authors Doug Abrams and Rachel Carlton Abrams.

In this guide, we’ll explain why weekly dates are important for sustaining a strong relationship and provide a roadmap for eight dates you can go on with your partner. We’ll supplement the authors’ recommendations with advice from other relationship experts, including Amir Levine and Rachel Heller (Attached), Esther Perel (Mating in Captivity), and Gary Chapman (The 5 Love Languages).

What’s the secret to a happy long-term relationship? If you’re regularly fighting with your partner or just feeling a little bored, staying happy may seem easier said than done. But maintaining a happy romantic relationship isn’t as difficult as it can seem—as long as you’re armed with the right knowledge.

In this Master Guide, we’ll draw from the work of 11 relationship experts—including renowned relationship researchers John and Julie Schwartz Gottman and noted couples therapist Esther Perel—to lay out the secrets to maintaining a happy romantic relationship. We’ll discuss the importance of understanding your needs and your partner’s and share the experts’ tips for sustaining both emotional and physical intimacy. We’ll also explain why conflict can ruin your relationship—and describe how to handle conflict effectively so that it doesn’t.

Dive into the realms of intimacy, love, and self-discovery with "The Mel Robbins Podcast," where host Mel Robbins, alongside celebrated sex expert Emily Morse, dissects the intricacies of sexual relationships. In a candid exploration of how couples can reignite the sexual spark, Morse offers an array of strategies to navigate the challenges of maintaining a passionate connection—whether that's through open dialogue, personal exploration, or scheduling intimacy like a date night. With Robbins' enthusiastic narrative and Morse's extensive knowledge, this episode serves as a masterclass to better understand and enhance your sexual life.

Tackling barriers to sexual fulfillment, such as stress, shame, and contrasting desires, the conversation delves deep into overcoming personal and cultural stigmas. Learning empathy and emotional closeness beyond orgasms becomes pivotal, as Morse imparts wisdom on how to deepen bonds and communicate effectively, using tools like the transformative "Yes, No, Maybe" list. Addressing issues from masturbation taboos to the importance of female sexual autonomy, the episode is a compelling mix of personal anecdotes, expert advice, and empowering calls to action, all integrated to guide listeners toward a healthier, more vibrant sex life.