In this episode of the Shawn Ryan Show, former Navy SEAL sniper Chris Fettes reflects on his tumultuous childhood and the traumatic events that shaped his military service. Fettes details his difficult upbringing marked by moving frequently and facing bullying due to his ethnicity. He recounts a harrowing hostage rescue mission overseas that left him grappling with guilt and addiction.
After struggling to find purpose in civilian life, Fettes ultimately founded "Be Free Ice Cream," a business venture that allowed him to serve his community and pursue true freedom. This episode offers an honest look at Fettes' journey from a challenging youth to an accomplished career marred by trauma and, finally, to finding fulfillment through entrepreneurship.
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Chris Fettes was born in Texas to a Mexican father and a Japanese/Irish mother, with his father's military service leading to frequent moves that made it difficult for Fettes to establish his identity, per Fettes. His abusive, alcoholic father and time as the "new kid" in schools across Japan and the U.S. shaped Fettes' turbulent youth, punctuated by bullying over his ethnicity in South Carolina. Seeking validation and purpose after 9/11, Fettes eventually joined the Navy SEALs.
Fettes excelled in the grueling SEAL training pipeline, assisted by mentorship from his patient platoon chief. He served as a skilled sniper and JTAC in Iraq and Afghanistan. In Somalia, a hostage rescue operation involving the deaths of two children left Fettes grappling with trauma and guilt, which he coped with through addiction, per Shawn Ryan. The incident haunted Fettes for years.
Departing the SEALs to spend more time with family, Fettes initially struggled to find fulfillment, worsening his addictions, per Fettes. After realizing his work lacked passion, he founded "Be Free Ice Cream"—reflective of his pursuit of true freedom. The business grew from Fettes making ice cream at home to a full-fledged shop, thanks to his determination and a landlord's opportunity. Fettes now serves his community through the brand while planning further expansion.
1-Page Summary
Chris Fettes' early life was marked by a complex ethnic heritage and tumultuous family dynamics, shaped by the demanding lifestyle of military service and the challenges of instability.
Chris Fettes candidly speaks about his mixed ethnic heritage and the impact it had on his self-perception. He acknowledges the embarrassment he felt about his appearance as a child, which has transformed into a sense of pride as an adult. Fettes' father was an abusive alcoholic who inflicted physical violence upon his mother, a trauma that left an indelible mark on the family. He shares painful childhood memories of witnessing the abuse and adulterous behavior of his father.
The military service of Chris's father and later his stepfather led to a nomadic childhood. This lifestyle led to Fettes constantly being the new kid in school, which made it difficult for him to find a stable identity and a sense of belonging. Moving from Japan to South Carolina, he recalls having to conform and change himself to fit in, perpetuating a cycle that was both tiring and impactful.
Despite the challenges, Fettes acknowledges the role his stepfather played in guiding him, especially as he navigated his anger in his teenage years when he struggled with the lack of biological connection. Fettes has since understood the value of his stepfather's guidance and expressed gratitude for the effort he put into raising him.
The frequent relocations, including time spent in Monterey, California, which he holds dear, complicated Fettes' efforts to establish his identity during his adolescence. He attem ...
Childhood and early life experiences
Chris Fettes' military career in the Navy SEALs is marked by both exceptional achievements and deeply traumatic events that had profound effects on his life.
Fettes' military career began with rigorous training. He displayed remarkable perseverance and passed Green Team selection on his first try. His excellence was noted in both the SEAL training pipeline and the Green Team. Despite starting with around 60 candidates and ending with only 20-something, Fettes remained. The selection process involved current operators voting on candidates, illustrating a high level of scrutiny. Training was intense, focusing on Close Quarters Battle (CQB) and land warfare, and required attention to detail and quick adaptability.
During his early career, Fettes grappled with finding his place and seeking validation, which led to actions that could have jeopardized his future. However, his platoon chief saw potential in him and offered mentorship and guidance. This "come to Jesus" talk while Fettes was in jail exemplified personal investment in his growth. His platoon chief's decision to give him another chance and not "lose his bird" was pivotal.
Deployed to Iraq and Afghanistan, Fettes served as a sniper and a Joint Terminal Air Controller (JTAC), controlling aircraft in combative situations. He earned a Bronze Star for his composite work as a JTAC. Frequent, high-paced operations were common; sometimes, he recounted working nightly up to six times a week.
In Somalia, Fettes was tasked with a mission that had life-changing consequences. A precise and stressful operation led to the unfortunate death of children, leaving Fettes to grapple with the weight of this incident. The stress after realizing two of the five males encountered were children led Fettes to c ...
Military career and traumatic events
After a distinguished period of service, former Navy SEAL Chris Fettes faced the difficult journey of seeking a new identity and vocation outside of the military. His pathway out of the SEAL teams was driven by a desire to be more present for his family, but the transition proved to be more challenging than anticipated.
Fettes chose to depart from his career as a SEAL for the sake of his family, a shift that marked the beginning of his complex adjustment from his military life to a focus on his relatives. Despite his family's belief in him, he grappled with the notion of being a "shit father," illustrating the struggles he encountered in carving out a new role for himself and attaining fulfillment in civilian life. He spoke candidly of the trauma associated with his military tenure and the difficulties he faced in sharing these experiences with his wife, something that remained only partly disclosed years after the mission.
Fettes’ post-military life was marked by confusion and a sense of being lost. He revealed that, without a clear work outlet, his addictions worsened, and it took two years after transitioning to truly grasp that he wasn't fulfilling his calling. The lack of validation and purpose that he had once found in his military service triggered a period of soul-searching. This included various jobs, such as being a bank teller, which were unfulfilling and added to his sense of displacement.
After leaving the SEALs, Fettes' understanding of service shifted from seeking validation to serving alongside his comrades and ultimately his country, a realization of purpose that he carried into civilian life. He emphasized the importance of engaging in work one is passionate about, even if it means sacrificing leisure time, as he did when forgoing football to focus on crafting ice cream flavors.
Fettes' passion for his ice cream business, "Be Free Ice Cream," became his new vehicle for continuing to serve others. The name itself stems from the acknowledgment that true personal freedom is a conscious choice, a lesson he learned after clarifying his mind. His aspiration for an actual brand and store reflects his commitment and long-term vision for his business.
Fettes' foundational love for cooking since childhood and his hobby of making ice cream during the COVID-19 pandemic eventually led to the formation of "Be Free Ice Cream." The business began from his home, where initial flavors were advertised on Instagram for pickups. Over time, his endeavors expanded from the garage to a comprehensive business including a bakery with two chefs, a coffee house, and a multifaceted creamery, reflecting Fettes' initiative and creativity.
The journey for Fettes involved learning to draft a business plan and ...
Transition to civilian life and finding purpose
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