Podcasts > Shawn Ryan Show > #153 Kris Paronto - Inside the 13-Hour Benghazi Gunfight and the Hillary-Obama Cover-Up

#153 Kris Paronto - Inside the 13-Hour Benghazi Gunfight and the Hillary-Obama Cover-Up

By Shawn Ryan Show

In this episode of the Shawn Ryan Show, Kris Paronto shares his harrowing experience during the 2012 Benghazi attack. He opens up about his humble beginnings and personal struggles that nearly derailed his military career, including a failed marriage, depression, and thoughts of suicide.

Paronto recounts his role as part of the Global Response Staff team that responded to the attack on the U.S. consulate. He describes the chaos of the 13-hour gunfight, the difficult decisions they had to make, and the frustrations over the lack of support and perceived cover-up by the administration. Paronto also reveals the attack's devastating personal toll, which pushed him to the brink before ultimately finding healing through his family.

#153 Kris Paronto - Inside the 13-Hour Benghazi Gunfight and the Hillary-Obama Cover-Up

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#153 Kris Paronto - Inside the 13-Hour Benghazi Gunfight and the Hillary-Obama Cover-Up

1-Page Summary

Paronto's Personal and Military Background

Upbringing in Colorado

Kris Paronto describes his humble upbringing in small-town Alamosa, heavily influenced by his Mexican immigrant grandparents. Despite early struggles like a failed marriage and suicidal thoughts, Paronto aimed for a military career after being inspired by a Ranger recruiting video.

Military Journey and Personal Trials

Paronto faced initial difficulties adjusting to military life, including injuries. His first marriage ended, leading to depression and a temporary discharge. After overcoming this setback, he rejoined as a military contractor with firms like Blackwater.

The Benghazi Attack and Paronto's Role

Part of the GRS Team Responding

As part of the Global Response Staff during the 2012 Benghazi attack, Paronto and his teammate engaged the assailants while trying to locate and rescue personnel amidst explosions and intense combat.

Difficult Decisions and Losses

With no backup, Paronto's team had to make the agonizing call to leave the consulate without the ambassador to defend the CIA annex. Paronto recounts the chaos, injuries, and the loss of Sean Smith.

Lack of Support and Leadership Frustrations

Paronto voiced frustrations over inadequate support, overly restrictive rules of engagement, and misleading narratives from the administration regarding the nature and response to the attack.

Personal Impact and Journey to Healing

Anger and Resentment After Benghazi

The attack left Paronto angry at the government's response, damaging relationships with his wife and children. This anger persisted for years until he realized it was destructive.

Rebuilding After Reaching a Low Point

After contemplating suicide, Paronto reconnected with his ex-wife, allowing him to address his anger. He remarried her, reduced public appearances to focus on rebuilding family bonds, and found peace.

1-Page Summary

Additional Materials

Actionables

- Explore your family history to understand the influences on your own values and decisions by creating a family tree that includes notes on the cultural and ethical lessons you've learned from relatives.

  • By delving into your family background, you can identify traits and values that have shaped your life, similar to how Paronto's upbringing influenced his. For example, if your grandparents were immigrants, note down the resilience and work ethic they may have passed down to you. This can help you appreciate the foundational aspects of your character and possibly guide future choices.
  • Reflect on past challenges and how you've grown from them by keeping a resilience journal where you document setbacks and the strategies you used to overcome them.
  • This activity encourages self-awareness and personal growth. If you've faced a difficult period, such as a career transition or personal loss, write about the experience, what you learned, and how you adapted. This can serve as a reminder of your strength and ability to navigate future challenges.
  • Foster stronger relationships by initiating honest conversations with loved ones about past misunderstandings or grievances, aiming to clear the air and move forward positively.
  • Communication is key to repairing and strengthening bonds, much like Paronto reconnected with his ex-wife. If you've had a falling out or tension with someone close to you, reach out to them to discuss the issue openly. This can lead to reconciliation and a deeper understanding of each other, which is essential for lasting relationships.

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#153 Kris Paronto - Inside the 13-Hour Benghazi Gunfight and the Hillary-Obama Cover-Up

Paronto's personal and professional background

Kris Paronto, a former Army Ranger and military contractor, shares insights into his upbringing, challenges, and career transitions that have shaped his life.

Paronto's childhood in Colorado

Kris Paronto discusses his upbringing in Alamosa, Colorado, a small town where he had a wonderful childhood characterized by active play and involvement in sports. Born into a lower-middle class family with Mexican immigrant grandparents, Paronto was heavily influenced by his ethnic heritage. He fondly remembers spending time on his grandfather's farm, engaging with migrant workers, and enjoying outdoor activities like riding dirt bikes and hunting.

Early struggles and military aspirations

Paronto encountered early challenges, including a difficult marriage and a personal crisis that led to a suicide attempt. Despite these tumultuous times, Paronto decided to pursue a military career after college when he realized he wouldn’t make it into the NFL due to his physical attributes. His journey started after being inspired by a 75th Ranger recruiting video at a job fair at Colorado Mesa College.

Military journey and personal struggles

Paronto enlisted in the Army, went through Ranger training, and eventually served in the 2nd Ranger Battalion. Adapting to military life brought its own set of difficulties. Paronto describes the initial stress of being a new private amid experienced soldiers, the fear of making mistakes, and the physical toll it took on his body, which included getting two hernias during parachute training.

Overcoming failures and building resilience

Paronto’s early military career was marked by personal issues. His marriage failed early on, leading to a bout of depression and a suicide attempt in 1996. Fortunatel ...

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Paronto's personal and professional background

Additional Materials

Actionables

  • You can start a resilience journal to track your daily challenges and the strategies you use to overcome them, similar to how someone might reflect on overcoming personal obstacles. By writing down your struggles and the steps you took to address them, you create a personal record that can serve as a reminder of your strength and ability to cope with future challenges. For example, if you face a tough situation at work, jot down the problem, your feelings, the actions you took, and the outcome. This practice can help you recognize patterns in your coping strategies and improve them over time.
  • Create a support network map to visually represent your current support system and identify areas where you might need more support. Draw a map with yourself at the center and branches leading to friends, family, colleagues, or professionals who offer you support. Use different colors or symbols to denote the type of support each person provides, whether it's emotional, professional, or practical help. This can help you see where your network is strong and where you might want to build new connections.
  • Engage in regular physical ...

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#153 Kris Paronto - Inside the 13-Hour Benghazi Gunfight and the Hillary-Obama Cover-Up

The Benghazi attack and Paronto's role in it

As a member of the Global Response Staff (GRS) team during the Benghazi attack, Kris Paronto played a critical role in responding to the crisis at the US consulate.

Paronto was part of the GRS team responding to the attack on the US consulate in Benghazi, Libya in 2012

On the night of the attack, Paronto, along with his teammate Boone, quickly readied their gear and prepared to defend the consulate against the attackers. They were engaged in locating all State Department personnel, including the Ambassador, in a burning building amidst intense heat and chaos. Despite the surprise assault by the attackers, Paronto and his team pushed back fiercely, making every effort to mount an effective defense and carry out rescue operations under extremely dangerous conditions.

Paronto and his team engaged the attackers, fought to defend the consulate, and tried to locate and rescue the ambassador

Amidst the mayhem, Paronto grappled with the gritty realities of combat, witnessing injuries and responding to explosions from grenades and RPGs. His team sought to secure the area, including closing a back gate to prevent breaches. Their dedication was clear as they fought their way through the violence, trying to provide strategic defense from various vantage points and clearing buildings in a disheartening environment with the goal of locating the ambassador. They pulled the body of Sean Smith from a window through smoke and flames, enduring the heartbreak of losing their own in the process.

Paronto recounts the chaotic events of the attack, including the difficult decisions and losses his team faced

With no outside assistance forthcoming, Paronto and his team were confronted with the grim realization that they were on their own. In poignant recollections, Paronto remembers moments when they had to resolve to leave the consulate to defend the CIA annex despite not having found the ambassador, which was a difficult decision that went against what soldiers hold most sacred: never leave a fallen comrade. Paronto's narrative reveals the grueling nature of close-quarter combat, the urgency of defending against attacks and strategic battles fought with limited supplies and backup.

Paronto was frustrated by the lack of support and unwillingness of those in command to allow the GRS team to fully engage the attackers

Throughout the attack, Paronto's frustration mounted due to the lack of support and the hesitancy of command to allow the GRS team to act decisively. This frustration was amplified by operational restrictions and internal con ...

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The Benghazi attack and Paronto's role in it

Additional Materials

Actionables

  • You can develop decision-making skills under pressure by practicing with simulation games that require quick thinking and strategy, such as chess or real-time strategy video games. These games often put you in scenarios where you must make the best out of chaotic situations, similar to the quick decisions made during the Benghazi attack.
  • Enhance your understanding of team dynamics and leadership in crisis by joining a local community emergency response team (CERT). Participating in CERT training will give you hands-on experience in responding to emergencies, coordinating with a team, and understanding the chain of command, mirroring the teamwork and leadership challenges faced by Paronto's team.
  • Improve your critical thinking and adaptability by engaging in scenari ...

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#153 Kris Paronto - Inside the 13-Hour Benghazi Gunfight and the Hillary-Obama Cover-Up

The personal impact of the Benghazi incident on Paronto's life

The Benghazi attack has had a deep and personal impact on Kris Paronto's life, leaving him with intense emotions and challenging his relationships.

The Benghazi attack left Paronto feeling angry and resentful towards the government for its handling of the situation

Paronto expressed significant anger and frustration towards the government’s handling of the Benghazi situation. He was emotionally affected by the decision to leave the ambassador behind, and this internal conflict contributed to a burden he carries to this day. Paronto conveyed that this anger persisted for many years, affecting aspects of his personal life. He felt betrayed and resentful for the lack of support and security enhancements, which he believes contributed to the severity of the incident. His recounting of events indicates deep resentment toward the bureaucratic aspects of the mission, reflecting how he felt about the government's handling of the Benghazi attack. When the government narrative about what happened in Benghazi began to emerge, Paronto felt personally betrayed, intensifying his resentment.

Paronto also felt a sense of abandonment by the U.S. government during the attack, compounded by frustration with reprimands received for carrying out their tasks and the swift removal post-incident that prevented influencing the official report. The disrespectful handling of his deceased comrade's body after the attack further deepened Paronto's emotional scars.

Paronto eventually reached a turning point where he realized he needed to let go of the anger and bitterness in order to heal and rebuild his life

There was a pivotal moment for Paronto when he acknowledged that his anger was destructive, especially to his family. Paronto’s intense rage resulted in damaging his relationship with his wife and children ...

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The personal impact of the Benghazi incident on Paronto's life

Additional Materials

Actionables

  • You can start a personal reflection journal to process feelings of anger and betrayal, writing daily entries to explore your emotions and the events that trigger them. This practice can help you identify patterns in your emotional responses and create a space for self-awareness, similar to how Paronto had a moment of realization. For example, if you feel let down by someone, write about the situation, your feelings, and possible reasons behind their actions, which can lead to a better understanding and eventual forgiveness.
  • Develop a support system by reaching out to friends or family members who can provide a listening ear or guidance when you're dealing with feelings of abandonment or betrayal. Just as Paronto's wife supported him, having someone you trust to talk to can be crucial. You might set up regular coffee meetups or calls with a friend where you can share your challenges and progress, ensuring you have a reliable outlet for your emotions.
  • Engage in a physical activity or hobby that allows for ...

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#153 Kris Paronto - Inside the 13-Hour Benghazi Gunfight and the Hillary-Obama Cover-Up

Paronto's journey to reconciliation and finding peace after Benghazi

In the wake of his traumatic experiences in Benghazi, Paronto’s personal life spiraled into anger and detachment, severely affecting his relationships with his wife and children, eventually leading him to contemplation of suicide before making important steps toward reconciliation and peace.

Paronto's marriage and relationship with his children suffered in the aftermath of Benghazi due to his anger and detachment

Paronto divulged that anger over the incident in Benghazi spilled into his private life, leading his family to distance themselves from him and culminating in a divorce. Acknowledging this, Paronto describes the fallout, including heavy drinking, infidelity, and ultimately divorce from his wife, Tanya. With his older children, his anger was evident, profoundly impacting the familial bond, as contrasted with his behavior towards his youngest, who did not experience the same wrath. His older children, especially his son and daughter, were unhappy with him for having been absent for many years, he realizes that he was unfairly tough on them. The strain on the relationships was evident in the fact that Paronto’s children were initially unsure if he would be present consistently and were apprehensive about him being the "mean dad" who upset their mother.

Paronto hit a low point where he contemplated suicide, but was ultimately able to reach out to his estranged wife for help

At his lowest, Paronto considered taking his own life with a bottle of Tylenol. However, instead of succumbing to this ideation, he reached out to Tanya, his ex-wife, asking to spend the Christmas holiday with her and their children. Tanya’s immediate acceptance implied a significant step towards family reconciliation.

After reconnecting with his wife and family, Paronto was able to let go of the anger and bitterness he had been holding onto

This reconnection marked a critical turning point: Paronto began to address the anger threatening his relationships, sought space with Tanya, and reunited for family Christmas. Starting from scratch, akin to dating, the co ...

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Paronto's journey to reconciliation and finding peace after Benghazi

Additional Materials

Actionables

  • Create a personal "emotional inventory" to regularly assess your feelings and their impact on relationships. Start by setting aside a few minutes each day to write down your emotions and the situations that triggered them. This can help you identify patterns of anger or detachment and address them before they affect your relationships. For example, if you notice that work stress consistently leads to detachment at home, you might decide to implement stress-reduction techniques like meditation or exercise before engaging with your family.
  • Establish a "relationship repair ritual" with loved ones to mend and strengthen bonds. This could involve weekly one-on-one conversations with each family member where you both share feelings and discuss any issues openly. The goal is to create a safe space for expressing emotions and working through conflicts. For instance, you might use this time to apologize for past anger, discuss how you can be more present, and make plans for shared activities that can bring you closer together.
  • Develop a "support signal" system with close frie ...

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