Elements of Nature

Explore the journey of cultivating resilience with Mel Robbins in "The Mel Robbins Podcast," as she delves into the quintessence of navigating life's challenges with hope and strength. Through personal anecdotes and shared vulnerabilities, Robbins invites us to confront our own emotional states with honesty and solidarity. In this episode, the self-help guru undrapes the significance of spiritual practices and the serene embrace of nature to maintain optimism in the face of stress and anxiety. Through her poignant reflections and practical advice, Mel Robbins stands as a compassionate guide to finding peace in our inner tumult.

Mel extends her insights on human connection, regaling us with stories such as her encounter with Ernest, a cheerful minister with a mission to spark joy. She introduces the "10-5 rule" to combat isolation and foster community, underscoring the nurturing power of simple acts of kindness. Spanning emotional support that crosses borders to the importance of balancing media consumption for mental well-being, Robbins encourages listeners to become beacons of hope, akin to the reassuring lighthouse in her memories. Sign off with the empowering affirmation from Robbins, knowing her wisdom is designed to educate and entertain, while encouraging each listener to make a positive impact in their corner of the world.

Are you often bogged down by negative emotions? Does this keep you from getting what you want from life? In Letting Go, David R. Hawkins explains how to move from feeling stuck to being happy and at peace. He argues that if you release negative emotions and welcome positive emotions, you can improve your mental and physical health, strengthen your relationships, and invite greater success in all areas of life.

In this guide, we’ll look at common ways we avoid dealing with difficult emotions. Then, we’ll explore Hawkins’s strategies for identifying, accepting, and releasing unhelpful emotions and discuss the benefits of this process. Finally, we’ll examine how the energies of different emotions affect our lives. In commentary, we’ll explore alternative perspectives on dealing with emotions from psychology and neuroscience. Additionally, we’ll explore commonalities between Hawkins's ideas and those from various spiritual traditions.

Does it sometimes feel like everybody else has life figured out except you? Rachel Hollis, author of Girl, Wash Your Face, wants you to know that’s a lie. Life is messy and complicated for everyone, but once you understand that you are in control of your life, you can begin to live with passion, joy and confidence.

Aimed at women who feel overwhelmed and unworthy, Girl, Wash Your Face examines 20 lies that can hold you back from becoming who you were meant to be. Hollis details her own mistakes, traumas and life lessons, and shares with readers the strategies she used to overcome these lies and find true happiness.

Dive into a compelling discourse on the PBD Podcast where host Patrick Bet-David, together with guests Jeremy Boreing, Tom Ellsworth, and Vincent Oshana, dissects the expansive impact of media on society, from its role in normalizing social constructs to acting as a tool for political persuasion. With the backdrop of Boreing's latest film, "Lady Ballers," the episode navigates the nuanced challenges that media producers face with controversial content, and critiques the recent corporate narrative shifts in giants like Disney, questioning the repercussions of moving away from their traditional roots.

Further enriching the conversation, the panel tackles the concept of 'zombie companies' and the economic domino effect of interest rates, while also delving into the societal ripples of national identity in an era of globalization, particularly through the lens of immigration and cultural heritage reclamation in countries like Hungary and Argentina. In closing, the episode bridges the complexities of moral leadership, the sanctity of personal values, and the importance of frank debate in an increasingly divided world, presenting a deep dive into the delicate balance between cultural preservation and the evolution of social norms. Join these thought leaders for a multifaceted exploration of how entertainment, business, and politics intersect to shape our collective future.

Discover a profound exploration into the intricate weave of ideology, education, and identity with the "Shawn Ryan Show's" latest conversation featuring Shawn Ryan and Nick Freitas. As they navigate through the complexities of American society's fabric, they unpack the pressing issues that influence the nation's collective psyche and moral direction. Freitas, with his experience as a former Green Beret and Virginia delegate, brings a nuanced perspective to the erosion of national spirit and the quest for a strong national identity rooted in shared heritage and values.

Amidst the diffusion of religious conviction and the rise of political ideologies in personal identity formation, Ryan and Freitas engage in critical discourse about cultural and societal challenges, like school shootings and domestic migration patterns, suggesting cultural responses to these issues rather than mere legislative ones. They also discuss the interplay between political philosophy and governance structures, emphasizing the importance of education and individual freedoms while deliberating on economic policies, fiscal responsibility, and the implications of national debt. Whether addressing fatherhood's role in societal health or the positive influence of masculinity on leadership, their conversation underscores the urgency of nurturing traditional values and responsible activism in the modern era. Join them as they celebrate alternative media's facility for engaging discourse that champions individual initiative and principled action.

In the intriguing episode of 'This Past Weekend', host Theo Von engages in a fever pitch dialogue with Robert F. Kennedy Jr. They start by unpacking the importance of physical activity and natural sunlight for balanced mental health, likening human beings to plants in this respect. As they traverse the terrain of societal challenges, they highlight the remedy in the form of mental health support platforms like BetterHelp, advising listeners in facing societal burdens with positivity.

Digging deeper into the contours of social landscapes, Von and Kennedy Jr. dissect the American society, analyzing the urban-rural dichotomy and its spawn of contrasting lifestyles. As they wade into the waters of corporate influence and political misgivings, the conversation sheds light on the escalating housing crisis and disillusionment with career politicians. The narrative shifts to the recent immigration crisis, proposing practical solutions, before sweeping into the transformation of media, politics and journalism. The episode concludes with a reflection on personal narratives, addressing security concerns and the overlooked facets of political candidacy.

Do you ever feel that there is a more authentic, primal self within you waiting to be free? Glennon Doyle has felt this way, too—like a wild animal in captivity who was conditioned not to feel, think, or trust herself. She tells her story in Untamed, part memoir—covering her personal story of addiction and rehab, falling in love with a woman, leaving her marriage, and rebuilding her life—and part call to action for any woman who feels held captive by society’s rules and expectations.

Through exploration of her story, she instructs readers to rebuild their lives using emotion, intuition, and imagination as guiding forces. In this guide, we’ll explore Doyle’s journey out of captivity and her lessons for other captive women. Along the way, we’ll explore complementary ideas from other feminist thinkers, psychological reasoning for aspects of captivity, and practical actionables to help you live Doyle’s principles.

You were born to be a badass, but are you getting the most out of your life? In You Are a Badass, author Jen Sincero helps you identify and change the self-sabotaging thoughts and behavior patterns that are stopping you from living up to your potential.

Creating a better life requires only one simple shift: Going from wanting to change your life to deciding to change your life. This book will explain why you are the way you are, how to change what you don’t like, and how to love yourself as you create a new, awesome life.

Dive into the energetic and enchanting universe of “The Broski Report with Brittany Broski” as Brittany herself takes you through an unforgettable blend of personal stories, celebrity encounters, and eerie tales. From the unforgettable excitement of Austin City Limits to playful daydreams of moving to Ireland as Hozier's neighbor, her narrative captivates with its spirited anecdotes. Brittany's experiences, including her whimsical costume ideas like transforming into a plus-size Kylo Ren, promise a journey through her unique and humor-infused lens. With every word, you'll find yourself a part of the spirited "Broski Nation," swept along by Brittany's vibrant storytelling and her audacious spirit.

In this episode, Brittany isn’t afraid to delve into the quieter moments of life either, reflecting on the solitary peace and occasional spooks of living alone in her 20th-century house. Real-life ghost stories from Texas' most haunted locales chill the spine while her personal connections to these tales add a touch of the supernatural to the everyday. Then, she switches gears to share heartwarming and poignant encounters with strangers, advocating for the priceless value of human diversity and connections beyond our social spheres. Join Brittany on a rollercoaster of emotions and insights, and take away her parting wisdom on nurturing relationships and seeking joy and safety in the adventures of life.