Dive into the world of boxing with Ryan Garcia on the PBD Podcast as he shares his relentless pursuit to dominate the sport and etch his name among the greats. In an in-depth conversation with host Patrick Bet-David, Garcia reveals the grueling regimen that fuels his ambition—from his predawn shadowboxing to his evening strength conditioning, every step is aimed at securing his place in the boxing pantheon. Join Ryan as he outlines his unwavering dedication, his lofty aspirations of stupendous wealth and fame within the year, and his strategy to triumph over the biggest names in the ring.
This episode also delves into Garcia's roots, mapping a journey marked by early financial struggles and a formative environment in Victorville that shaped his boxing identity. Garcia candidly addresses the harrowing physical and emotional challenges he faced before his anticipated bout with Gervonta Davis and expresses his ardor for a rematch on fairer terms. Through this dialogue, the PBD Podcast captures the essence of a fighter driven not just by talent, but by a profound resolve to win, a transparent competitiveness, and a desire for honorable victory.
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Ryan Garcia rigorously trains with a vision of becoming an all-time great in professional boxing, confident that no one else in the sport works as hard as he does. His day commences at 7:25 a.m. with 15 rounds of shadowboxing followed by band work and an intense abdominal workout, all before his first meal and hydration. Garcia's afternoon at the gym transitions into an early evening meditation on Marcus Aurelius' philosophy, succeeded by a session of ping pong, and then hours of strength conditioning and a five-mile run in a sauna suit. He asserts the sheer volume and intensity of his training is unparalleled in boxing. Garcia has set audacious goals for himself, including beating top fighters, earning over $100 million within the year, and achieving legendary status in the sport.
The conversation with Patrick Bet-David reveals that Ryan Garcia's boxing genesis coincided with his family's financial hardship stemming from the 2008 economic crisis. Beginning his boxing training at the age of seven or eight, his family's move to a small one-bedroom house in Victorville marked a significant chapter in his life. Victorville, largely overshadowed by other destinations, became the setting where Garcia's journey in boxing continued under challenging circumstances.
Despite facing personal turmoil and a rib injury before his fight with Gervonta Davis, Ryan Garcia admits he had a strong pre-fight intuition of defeat. Pressing on regardless of his weakened state, he aimed to maintain his training rhythm. Garcia, who had expected support from celebrities like Justin Bieber and Bad Bunny, instead entered the ring alone, deciding to rely solely on his faith. Following the fight, he now aspires for a fair rematch with Davis, advocating for honest competition free from rehydration clauses and other restrictions. Garcia desires to prove himself in an undisputed and fair context, fully intending to achieve a decisive victory against Davis.
1-Page Summary
Ryan Garcia is open about his stringent training regimen and his unwavering ambition to reach the pinnacle of professional boxing, driven by a belief that his work ethic is unmatched in the sport.
Garcia shares the specifics of his grueling daily routine during training camp. His day begins at 7:25 a.m. with 15 rounds of shadowboxing before hydrating or eating. To prepare his muscles for the workout, he engages in band work. Post shadowboxing, he undertakes a challenging abdominal workout. Only after these morning workouts does Garcia allow himself a shower, beet juice, and necessary nourishment.
At noon, he proceeds to the gym where his training continues until mid-afternoon. Following his afternoon gym session, Garcia dedicates an hour to a walking meditation, during which he reviews and reflects on his notes and garners insight from Marcus Aurelius' writings. He pens his thoughts on what he has gleaned from these periods of reflection.
The mediation is followed by a lighter moment of playing ping pong with his coach. However, by 7:00 p.m., Garcia is back in training mode with a focus on strength and conditioning, which extends up to 9:30 p.m. Even after this exhaustive schedule, Garcia pushes himself to run five miles while dressed in a sauna suit.
Garcia's confidence in his work ethic is palpable ...
Training Regimen and Desire to be the Greatest Boxer
Patrick Bet-David engages in a conversation with Ryan Garcia about his early years and how boxing became a significant part of his life following economic challenges faced by his family.
Ryan Garcia's introduction to boxing coincided with his family's financial struggles due to the 2008 economic crash. Garcia started boxing at the age of seven or eight, a critical period when his family was trying to navigate through economic difficulties.
As a result of the financial downturn, Ryan's family relocated to Victorville, a small town that is largely overlooked and often merely a pass-through point on the way to Las Vegas. Th ...
Background and Upbringing
Ryan Garcia shares his personal challenges leading up to the fight with Gervonta Davis, detailing the emotional and physical obstacles he faced and his unwavering desire to secure a rematch.
Ryan Garcia discusses his tumultuous state before his fight with Jovante Davis. He recalls being in a "horrible place," grappling with personal issues and life chaos. Nonetheless, he couldn't withdraw from the fight due to the potential backlash. Garcia also suffered a rib injury during training which was exacerbated by weight loss. A routine body shot caused his rib to separate—a blow he would normally withstand. Despite being in bad shape and having to run while holding his injured side, Ryan felt the pressure to continue his intense training regimen without proper rest. Furthermore, he planned to be accompanied by Justin Bieber and Bad Bunny for the fight, but with both not being able to make it, Garcia felt it was a sign to walk out with only his faith as support.
Before the fight, in the back room, Garcia was overwhelmed by a premonition of defeat, feeling weak and noticing that his punches lacked their usual sharpness. Resigned to what seemed like an inevitable loss, he contemplated his approach to coping with the outcome. However, he chose to place his trust in God and commit fully to the fight. During the battle, despite his weakened state, Garcia perceived fear in Davis's eyes during the second round, providing a moment where Ryan briefly saw an opportunity to end the bout sooner than expected.
Reflections on Davis Fight and Drive to Avenge It
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