Bonus-wag: A Happy Medium

In 1981, the course of Dr. Brian Weiss’s career changed dramatically when one of his therapy patients, “Catherine,” suddenly recalled details of her past lives while under hypnosis. Though Weiss, like many scientists, is a natural skeptic, his experience with this patient convinced him that reincarnation is real, human souls are eternal, and there are spiritual “Masters” providing help and guidance from beyond the veil.

In this guide, we’ll explore some of the past lives that Catherine recalled under hypnosis and dig into the lessons that spiritual “Masters” delivered. Throughout the guide, we’ll round out Weiss’s account by providing outside evidence both for and against the possibility of reincarnation.

Join Mel Robbins and her guest Amy McGlinn in "The Mel Robbins Podcast" as they delve into personal growth and the intricate maze of relationships. Mel, drawing on conversations with experts like Dr. Russell Kennedy and the everyday wisdom of Dr. Mindy Pelz and Dana K. White, shares her own regimented routines for mental and physical wellness, advocating for the nurturing of both to achieve a comprehensive state of well-being. Whether through morning light exposure or intermittent fasting, see how Robbins applies these lifestyle habits to strengthen mental health and champions intentional actions that bolster self-worth and internal love.

Diving deeper, Robbins grapples with the complexities of digital-era heartache, offering practical advice for those entangled in the web of social media stalking post-breakup. In a heartfelt response to various listeners’ confessions, she provides solace and straightforward solutions, including embracing intimacy in its many forms after life-changing events like childbirth. Mel doesn't stop at relationships; she unpacks her own beliefs in life's interconnectedness, the intricacies of self-promotion in business, and her family's experiences with dyslexia. This episode isn't just about receiving guidance; it's an invitation for active listener engagement and a collective pursuit of mindful improvement, setting "The Mel Robbins Podcast" apart as a participatory beacon for those on the path to betterment.

Do you ever feel that there is a more authentic, primal self within you waiting to be free? Glennon Doyle has felt this way, too—like a wild animal in captivity who was conditioned not to feel, think, or trust herself. She tells her story in Untamed, part memoir—covering her personal story of addiction and rehab, falling in love with a woman, leaving her marriage, and rebuilding her life—and part call to action for any woman who feels held captive by society’s rules and expectations.

Through exploration of her story, she instructs readers to rebuild their lives using emotion, intuition, and imagination as guiding forces. In this guide, we’ll explore Doyle’s journey out of captivity and her lessons for other captive women. Along the way, we’ll explore complementary ideas from other feminist thinkers, psychological reasoning for aspects of captivity, and practical actionables to help you live Doyle’s principles.

Join Mel Robbins and her guest Amy McGlinn in "The Mel Robbins Podcast" as they delve into personal growth and the intricate maze of relationships. Mel, drawing on conversations with experts like Dr. Russell Kennedy and the everyday wisdom of Dr. Mindy Pelz and Dana K. White, shares her own regimented routines for mental and physical wellness, advocating for the nurturing of both to achieve a comprehensive state of well-being. Whether through morning light exposure or intermittent fasting, see how Robbins applies these lifestyle habits to strengthen mental health and champions intentional actions that bolster self-worth and internal love.

Diving deeper, Robbins grapples with the complexities of digital-era heartache, offering practical advice for those entangled in the web of social media stalking post-breakup. In a heartfelt response to various listeners’ confessions, she provides solace and straightforward solutions, including embracing intimacy in its many forms after life-changing events like childbirth. Mel doesn't stop at relationships; she unpacks her own beliefs in life's interconnectedness, the intricacies of self-promotion in business, and her family's experiences with dyslexia. This episode isn't just about receiving guidance; it's an invitation for active listener engagement and a collective pursuit of mindful improvement, setting "The Mel Robbins Podcast" apart as a participatory beacon for those on the path to betterment.

At some point in their life, every artist has wished for a sure-fire method to enhance their creativity. Luckily, Julia Cameron provides that method in Seeking Wisdom. She explains that spirituality is the key to creativity—to maximize your creative potential, you must first get in touch with divinity through prayer. Throughout the book, Cameron walks you through each step of your spiritual journey, using anecdotes from her own life and interviews with those close to her to illustrate her recommendations.

This guide to Seeking Wisdom will break down Cameron’s techniques to unblock and boost creativity. We’ll discover how you can begin communicating with the divine, the types of prayers you should practice, and how to channel your spirituality into your creative endeavors. We’ll also discuss books from other authors, spiritual guides, and psychologists that supplement Cameron’s advice, such as The Secret by Rhonda Byrne and The Gifts of Imperfection by Brené Brown.

Join Mel Robbins and her guest Amy McGlinn in "The Mel Robbins Podcast" as they delve into personal growth and the intricate maze of relationships. Mel, drawing on conversations with experts like Dr. Russell Kennedy and the everyday wisdom of Dr. Mindy Pelz and Dana K. White, shares her own regimented routines for mental and physical wellness, advocating for the nurturing of both to achieve a comprehensive state of well-being. Whether through morning light exposure or intermittent fasting, see how Robbins applies these lifestyle habits to strengthen mental health and champions intentional actions that bolster self-worth and internal love.

Diving deeper, Robbins grapples with the complexities of digital-era heartache, offering practical advice for those entangled in the web of social media stalking post-breakup. In a heartfelt response to various listeners’ confessions, she provides solace and straightforward solutions, including embracing intimacy in its many forms after life-changing events like childbirth. Mel doesn't stop at relationships; she unpacks her own beliefs in life's interconnectedness, the intricacies of self-promotion in business, and her family's experiences with dyslexia. This episode isn't just about receiving guidance; it's an invitation for active listener engagement and a collective pursuit of mindful improvement, setting "The Mel Robbins Podcast" apart as a participatory beacon for those on the path to betterment.

Many people feel it’s impossible to reach their creative potential—often because they struggle to find inspiration or experience creative blocks. Luckily, Julia Cameron says that overcoming these obstacles and maximizing your creative potential is possible. She elaborates that creativity is a spiritual force that flows through everyone—you just need to learn to access it. The Artist’s Way is Cameron’s 12-week program that teaches you how to access this creative force and use it to maximize your creativity and achieve your artistic destiny.

In this guide, we’ve organized Cameron’s program into two parts. First, we’ll discuss how to access the creative force by forming an intimate connection with yourself. Next, we’ll explain how to foster a positive mindset conducive to creating art and resisting forms of negativity that block your creativity. In our commentary, we’ll provide updated methods from Cameron’s follow-up book, Seeking Wisdom, and supplement her advice with recommendations from other experts like Elizabeth Gilbert (Big Magic) and Austin Kleon (Steal Like an Artist).

At some point in their life, every artist has wished for a sure-fire method to enhance their creativity. Luckily, Julia Cameron provides that method in Seeking Wisdom. She explains that spirituality is the key to creativity—to maximize your creative potential, you must first get in touch with divinity through prayer. Throughout the book, Cameron walks you through each step of your spiritual journey, using anecdotes from her own life and interviews with those close to her to illustrate her recommendations.

This guide to Seeking Wisdom will break down Cameron’s techniques to unblock and boost creativity. We’ll discover how you can begin communicating with the divine, the types of prayers you should practice, and how to channel your spirituality into your creative endeavors. We’ll also discuss books from other authors, spiritual guides, and psychologists that supplement Cameron’s advice, such as The Secret by Rhonda Byrne and The Gifts of Imperfection by Brené Brown.