Smologies #38: CARNIVORES with Rae Wynn-Grant

Dive into the personal, professional, and often hilarious lives of Bert Kreischer and Tom Segura in this episode of "2 Bears, 1 Cave". Unfiltered and deeply entertaining, they reveal intimate stories about adopting sobriety, personal fitness journeys, the wild rollercoaster of fame, and the not-always-glamorous reality behind the microphone. Beyond the laughter, they also bravely explore their fears and anxieties about injury and daring activities that add depth to their humor and authenticity to their personas.

The blurb also dedicates a light-hearted and charming segment to the hosts' dietary follies and affable banter. Be it spray tans, Italian sandwiches or hypothetical encounters with wild animals, this episode shows how the duo uses humor to create a congenial and enriching environment for their listeners. Get prepared for an entertaining journey that is guaranteed to amuse, stimulate, and sometimes even surprise you.

The Omnivore’s Dilemma by Michael Pollan explores how we answer the question, “What should we eat.” It traces four types of food chains from a food’s origin to the dinner table. He focuses on how food production in the U.S. has evolved from small farms to a mass production system of huge corn and animal farms operated on factory-based principles. This system has produced cheap, tasty but less healthy foods, while making it difficult for us to make better choices by obscuring our food’s origins and ingredients.

We have a viable alternative in true organic food, but to make better choices and influence change we must do the work of educating ourselves and giving up our addiction to convenience and unhealthy foods.

In The Hidden Life of Trees, forester Peter Wohlleben delves deep into the world of old-growth forests, unveiling secret interactions, intricate networks, and fascinating behaviors among trees. Wohlleben draws on scientific research and his experiences to shed light on the ways trees interact with their environment and one another. The Hidden Life of Trees invites us to look at forests with renewed wonder and appreciation, emphasizing the importance of conserving these vital ecosystems and seeing them not just as resources but as living entities deserving our respect and protection.

In this guide, we’ll explain Wohlleben’s arguments for why trees matter and explore some characteristics of trees and forest that make them so remarkable. We’ll then talk about how we can better support and protect the world’s ancient forests. Throughout the guide, we’ll discuss the scientific basis of Wohlleben’s work and compare his conclusions with those of other ecologists and environmental activists, including Suzanne Simard (Finding the Mother Tree) and Robin Wall Kimmerer (Braiding Sweetgrass).

Most features of the human body are just complex versions of those in simpler creatures that, at first glance, seem totally unlike us. As professor and paleontologist Neil Shubin explains in Your Inner Fish, understanding how a shark’s head, a reptile’s brain, and a fish’s fins developed makes sense of complicated and confounding human anatomy. Casting new light on the human family tree, Shubin explains how ancient fossils, embryos, and DNA all provide clues to a story of human development stretching back 3.5 billion years.

Are spicy foods bad for you? Can sleep deprivation be fatal? In The Body, bestselling author Bill Bryson takes the reader on a whirlwind tour of the human body’s various systems. He examines how they work, how they can fail, and what can be done to fix them when that happens.

In this guide, we’ll focus on the practical takeaways from Bryson’s discussion and compare his advice to perspectives from other bestsellers, such as The Omnivore’s Dilemma, The 4-Hour Body, Why We Sleep, and How Not to Die. Along the way, you’ll learn why your sense of smell is probably as good as your dog’s, how hot peppers increase your life expectancy, and why you should let your teenager sleep in.

If you’ve ever tried to lose weight, you’re probably aware of all the conflicting advice about what you should eat. Should you go on a low-carb diet, a low-fat one, or a liquid one? Eat one large portion in the morning, smaller portions throughout the day, or practice fasting?

In How Not to Diet, Michael Greger, physician and best-selling author of How Not to Die, adds a much-needed voice of clarity to the world of weight loss. He draws on extensive scientific research to explore the healthiest and most efficient way to lose weight and keep it off.

This guide explores Greger’s advice, covering:

• How eating processed foods and animal products leads to weight gain
• Why eating plant-based foods and legumes reduces the calories your body stores as fat
• What dietary changes will help you shed excess pounds and keep them off

Additionally, we’ll expand on each of Greger’s ideas with research, advice, and actionable ideas from other health practitioners and weight-loss specialists.

The Omnivore’s Dilemma by Michael Pollan explores how we answer the question, “What should we eat.” It traces four types of food chains from a food’s origin to the dinner table. He focuses on how food production in the U.S. has evolved from small farms to a mass production system of huge corn and animal farms operated on factory-based principles. This system has produced cheap, tasty but less healthy foods, while making it difficult for us to make better choices by obscuring our food’s origins and ingredients.

We have a viable alternative in true organic food, but to make better choices and influence change we must do the work of educating ourselves and giving up our addiction to convenience and unhealthy foods.

Plant-based diets are better than meat-based diets when it comes to human health, animal welfare, and the environment. This article explains why.

What lies at the core of human nature? If you stripped away civilization, would we be fundamentally compassionate creatures? Or would we cheat, lie, and steal, with only self-interest in mind? In Humankind, historian Rutger Bregman suggests that most of us think of humans as naturally deceitful and cruel, seemingly with a lot of evidence to back us up: Throughout history, groups of humans have gone to war, committed genocide, and owned slaves.

But despite our history of evil, Bregman argues that humans are fundamentally good. In this guide, we’ll go into detail on why he thinks this, explaining his claim that humans evolved to be kind, not to kill. We’ll discuss his critique of Killer Ape Theory and the Stanford Prison Experiment, two pieces of evidence that often justify the idea that humans are inherently evil. We’ll also compare his view of human nature with those of other authors such as Philip Zimbardo (The Lucifer Effect) and Daniel Kahneman (Thinking, Fast and Slow).

Richard Dawkins, an evolutionary biologist and author, Dawkins argues that biology’s focus on organisms is misguided, and that life should instead be considered from the point of view of individual genes trying to perpetuate themselves through countless generations.

Though the book begins with the premise that biologists think too large (organisms instead of genes), it ends with the surprising idea that they think too small—that genes have much greater impacts on the world than simply creating bodies to inhabit. Dawkins offers compelling arguments for why we should think about biology as ranging from the microscopic to the wider world.

For millennia, humans struggled with three serious problems—famine, plagues, and war—which led to the deaths of millions of people and to the rise and fall of global empires. People coped with these problems and answered life's questions with religion. However, in the modern era, we no longer rely on prayer—we’ve mostly overcome these three problems through the development of technology and medical knowledge.

In Homo Deus, Yuval Noah Harari, a professor at the Hebrew University in Jerusalem, envisions a future in which technology replaces humanist ideals and liberal government. Dissecting the concepts of religion, immortality, and technology, Harari argues that the world of the future may be run by advanced algorithms and artificial intelligence, not human beings.