In this episode of NPR's Book of the Day, authors Ana Garriga and Carmen Urbita explore the writings of 16th and 17th-century nuns, examining how these historical texts offer practical advice for modern life. The authors discuss how convents provided women with alternatives to marriage and opportunities to document their experiences, creating a rich archive of women's inner lives and spiritual journeys during the Renaissance era.
The discussion reveals how these centuries-old writings remain applicable today, from Sor Juana Inés de la Cruz's sophisticated communication techniques to insights about self-discovery and personal growth. Garriga and Urbita share their personal connections to these historical texts, including Urbita's experience studying the unique autobiography of French nun Jean Desange and how these writings influenced her own journey of self-acceptance.

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Ana Garriga and Carmen Urbita share their deep fascination with 16th-century nuns' writings. Garriga's research in Spain led her to study Saint Teresa of Avila, while Urbita discovered the unique autobiography of French nun Jean Desange at Oxford. Desange's writings stood out for their personal approach to documenting demonic possession experiences, connecting these encounters with her own personality traits.
During the 16th and 17th centuries, convents offered women an alternative to marriage, providing them with opportunities to live alongside female family members and friends while documenting their experiences. According to Garriga and Urbita, these writings form a valuable archive of women's inner lives and spiritual experiences during this period, offering insights that remain relevant today.
Garriga and Urbita, both self-described people-pleasers, found practical guidance in the writings of 17th-century nun Sor Juana Inés de la Cruz. According to Urbita, Sor Juana developed a sophisticated communication technique - now called the "sandwich technique" - that combined praise, self-deprecation, and subtle messaging to effectively communicate dissent to superiors without confrontation.
For Urbita, studying these nuns' writings proved transformative. She describes the experience as therapeutic and life-changing, coinciding with significant personal developments including her divorce and coming out as gay. The writings of these nuns played a crucial role in her journey of self-discovery and acceptance.
1-Page Summary
Ana Garriga and Carmen Urbita share a profound fascination with the lives and writings of 16th-century nuns, exploring how these women found ways to express and empower themselves through their unique experiences and literary works.
Garriga and Urbita have delved into the historical and personal accounts of nuns from the 16th century, uncovering the ways in which these women navigated societal constraints and found their voices.
Ana Garriga's research began in Spain, where she concentrated on early modern literature. Her pursuit of works by women who were published in the 16th century led her to Saint Teresa of Avila. Garriga became fascinated with how these nuns were able to revolt against societal expectations and engage in the act of writing, despite the restrictive norms of their time.
Authors' Interest and Research on 16th Century Nuns
Nuns’ writings from the 16th and 17th centuries stand as a crucial archive for understanding the lives and thoughts of women during this time.
During the 16th and 17th centuries, women who did not wish to enter into marriage had the option to join a convent. This path provided them with the opportunity to live with female family members or friends, emulate famous saints, and pen their experiences. By doing so, these women were able to create a body of work that documents their inner lives and spiritual experiences, sharing them with other women.
For women who chose a life in religious orders, the convent was a sanctuary that allowed them to avoid the traditional expectations of marriage. It also provided the space for them to cultivate close relationships with other women, whether they were relatives or friends who had made the same choice. Furthermore, these women found inspiration in the lives of famous saints and often sought to emulate the ...
Historical Context and Significance of Nuns' Writings
Modern individuals are looking back at historical figures such as nuns for guidance on how to navigate contemporary issues.
Ana Garriga and Carmen Urbita, who are self-described people-pleasers, have found inspiration from historical figure Sor Juana Inés de la Cruz in crafting assertive emails that don't aim solely to please others.
Sor Juana, a nun in the 17th century and a noted intellectual, managed to communicate dissent to her superiors in a way that was skilled and indirect but not confrontational. Carmen Urbita describes Sor Juana's technique for writing as starting an email with a positive comment to make the reader feel recognized and valued, following it with a bit of self-deprecation to disarm potential defensiveness, continuing with the main and possibly contentious point made s ...
Insights From Nuns' Writings Relevant to Modern Life
Carmen Urbita's research into the writings of 16th-century nuns had a transformative effect on her personal life and self-discovery process.
Carmen Urbita found the act of reading about the experiences and repressions of early modern nuns to be therapeutic and life-changing. This scholarly exploration coincided with significant events in her ow ...
Personal Impact on the Authors
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