Podcasts > NPR's Book of the Day > ‘Sloppy’ author Rax King says she’s inspired by writers who did their best work sober

‘Sloppy’ author Rax King says she’s inspired by writers who did their best work sober

By NPR (podcasts@npr.org)

In this episode of NPR's Book of the Day, writer Rax King discusses her transition from substance dependence to sobriety and how it has influenced her creative process. She describes her previous reliance on alcohol and cocaine while writing, and explains how she discovered new ways to access her creativity through quiet contemplation after becoming sober.

King explores the common belief that substances enhance artistic creation, sharing how reading about writers who produced their best work while sober helped change her perspective. She also reflects on her relationship with her father, whose struggles with addiction and isolation taught her the importance of seeking support during difficult times rather than withdrawing from others.

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‘Sloppy’ author Rax King says she’s inspired by writers who did their best work sober

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‘Sloppy’ author Rax King says she’s inspired by writers who did their best work sober

1-Page Summary

Rax King's Personal Journey With Addiction and Sobriety

Acclaimed writer Rax King shares her transformative journey from substance dependence to sobriety, exploring how this change has affected both her creative process and her outlook on life.

Finding Creativity in Sobriety

King describes her previous writing process, which relied heavily on alcohol and cocaine in isolated environments like cheap hotel rooms. After choosing sobriety, she discovered a new approach to accessing her creativity through quiet solitude and extended periods of contemplation. While initially finding sobriety frustrating, King now celebrates how it has broadened her access to life's experiences and pleasures beyond drinking and partying.

Dismantling the "Doomed Artist" Myth

King once subscribed to the belief that substances were essential to her artistic process. However, her perspective shifted after reading Leslie Jamison's "The Recovering," which highlighted writers like Raymond Carver who produced their best work while sober. Through this insight and her own experience, King realized that intoxication had actually hindered rather than helped her creativity, leading her to forge a new path in substance-free writing.

The Impact of Her Father's Addiction

King's relationship with addiction is further colored by her experiences with her father, whom she continues to view as her hero despite his struggles with addiction, anger, and isolation. Through observing her father's challenges, King learned the importance of seeking support and avoiding the tendency to internalize struggles—a pattern that differed from her father's approach of maintaining a stoic facade and withdrawing from others during difficult times.

1-Page Summary

Additional Materials

Actionables

  • You can explore your own creativity by scheduling regular "solitude sessions" where you disconnect from all distractions and spend time alone with your thoughts. Set aside a specific time each week, like Sunday mornings, to sit quietly in a space that inspires you, such as a park or a cozy corner of your home, and let your mind wander without the pressure to produce anything. This can help you tap into a deeper level of creativity, similar to how quiet contemplation aided King.
  • Develop a "pleasure palette" by trying out new activities each month that don't involve substances. Start by making a list of interests you've never explored, like painting, hiking, or cooking a new cuisine. Commit to trying one new activity from your list each month, documenting how each experience makes you feel. This can broaden your appreciation for diverse life pleasures and reduce the reliance on substances for enjoyment.
  • Create a support circle by reaching out to friends or joining a community group focused on personal growth and accountability. Look for local meetups or online forums where people share their experiences with overcoming challenges, and make it a point to attend regularly. By actively participating and offering support to others, you'll build a network that can help you through tough times, reinforcing the importance of not internalizing struggles.

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‘Sloppy’ author Rax King says she’s inspired by writers who did their best work sober

Rax King's Personal Journey With Addiction and Sobriety

Acclaimed writer Rax King opens up about her personal struggles with addiction and her journey to sobriety, revealing how her creative process and appreciation for life have transformed.

Rax King's Struggle With Addiction and Sobriety Decision

Rax King on Alcohol and Cocaine for a "Writer's Mood"

Rax King candidly describes her previous approach to writing, which involved holing up in private spaces such as cheap hotel rooms, where she would consume alcohol and cocaine. She believed that this ritual helped her achieve the "writer's mood" necessary for her creative process.

Rax King Discovered New Ways to Access Creativity Without Substances After Sobriety

Since embracing sobriety, King has had to redefine her method of reaching a creative mindset. For her, the new process involves basking in quiet solitude and allowing herself endless hours to wander through her thoughts in order to produce content. This marked a significant shift from her previous substance-based routine.

Rax King's Reflections on Her Evolving Sobriety

Rax King Found Sobriety Frustrating but now Sees Benefits

Initially, King found sobriety to be a source of frustration and boredom. She recalls the first essay she penned post-quitting alcohol, infused with tone ...

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Rax King's Personal Journey With Addiction and Sobriety

Additional Materials

Actionables

  • You can redefine your creative rituals by substituting addictive substances with healthier alternatives that stimulate your mind. For instance, if you used to rely on caffeine or sugar for an energy boost while working, try switching to a brisk walk or a short meditation session to clear your mind and enhance focus without the crash.
  • Establish a 'sobriety journal' to document the changes in your life and creative process as you embrace a substance-free lifestyle. This can help you track the frustrations and breakthroughs, providing a tangible way to see your progress and the expanding range of experiences and pleasures you're discovering.
  • Create a 'pleasure map' to explore new activities ...

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‘Sloppy’ author Rax King says she’s inspired by writers who did their best work sober

"Doomed Artist" Myth: Creating Substance-Free

The idea that the greatness of an artist is linked to substance abuse is a pervasive myth, one that writer Rax King once believed. She held the notion that alcohol and cocaine were essential to her creative process, thinking that they put her in the right mood to write.

The Artist's Greatness Linked To Substance Abuse

King previously thought that using substances was a necessary part of her writing ritual. By consuming alcohol and cocaine, she believed she was fueling her creativity and fostering the ideal conditions for her artistry.

Rax King's Shift After Learning Writers Produced Best Work Sober

King's perspective shifted when she encountered Leslie Jamison's "The Recovering," which tells of writers who achieved their best work while sober, including Raymond Carver. Carver's most prominent stories were written after he became sober, an insight that resonated with King.

Intoxication Hindered Rax King's Creativity

Through her own experience and the stories shared in "The Recovering," King realized into ...

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"Doomed Artist" Myth: Creating Substance-Free

Additional Materials

Counterarguments

  • While Rax King and others have found sobriety to be beneficial, some artists may argue that moderate use of substances can act as a catalyst for creativity, providing new perspectives or emotional states that inspire their work.
  • The link between substance abuse and artistic greatness might be overemphasized, but the prevalence of substance use in creative communities suggests that it can play a complex role in the creative process for some individuals.
  • The idea that sobriety is the true enabler of artistic excellence may not account for the full spectrum of artists' experiences, as some may have produced significant work while under the influence, indicating that the relationship between substance use and creativity is not one-size-fits-all.
  • The stories of artists who succeeded in creating great work while sober, such as Raymond Carver, are important, but they do not negate the experiences of those who may have struggled with sobriety or found their creative voice while not sober.
  • The narrative of overcoming substance abuse can be inspiring, but it might also u ...

Actionables

  • You can start a creativity journal to track your artistic output and mood. Each day, jot down what you created, how you felt, and what substances, if any, you consumed. Over time, this will help you see patterns and correlations between your creative output and your state of sobriety.
  • Experiment with a 30-day creativity challenge during which you abstain from all substances. Use this time to engage in your artistic pursuits and note any changes in the quality and quantity of your work. This can help you personally assess the impact of sobriety on your creativity.
  • Organize a small support group with fellow artists who are curious about ...

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‘Sloppy’ author Rax King says she’s inspired by writers who did their best work sober

Rax King's Relationship With Her Father's Addiction Impact

Rax King’s personal experience with her father's addiction shaped her perspective on love, struggle, and vulnerability.

Rax King's Conflicting Feelings About Her Hero Father With Addiction Struggles

Rax King conveys enduring admiration for her father, citing him as her hero and her favorite person. Her affection remains steadfast despite recognizing the struggles he faced, such as addictive behaviors and anger, which continued even during his recovery.

Rax King Admired Her Father Despite His Rage and Isolation

King acknowledges the complexity of her emotions toward her father, who exhibited rage and isolated himself—traits that are commonly associated with addiction. Nonetheless, these challenges did not tarnish the heroic image Rax King held of her father.

Lessons Rax King Learned From Her Father's Addiction

Rax King’s experiences with her father led her to realize the value of seeking support and resisting the urge to internalize struggles.

Rax King Learned to See ...

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Rax King's Relationship With Her Father's Addiction Impact

Additional Materials

Actionables

  • Create a 'love and struggle' journal where you document your feelings about loved ones who have their own battles. This can help you process complex emotions and recognize the strength in vulnerability. For example, if you have a family member who is dealing with addiction, write about your feelings of admiration, frustration, and love, and reflect on how these emotions coexist.
  • Start a support group chat with friends or family members who are also dealing with loved ones facing addiction. This can be a safe space to share experiences, offer support, and remind each other of the importance of self-care. You might share tips on how to encourage open communication or how to find professional help for those struggling.
  • Volunteer at a local organizati ...

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