Ep. 21 | Breathless

At the age of 24, New York Post reporter Susannah Cahalan is stricken with a terrible disease. In a matter of weeks, it morphs from paranoia into hallucinations, seizures, and psychosis. It resists diagnosis even by the most prestigious doctors in the US. Only when Susannah becomes catatonic, staring death in the face, do two brilliant neurologists discover the problem: Susannah is suffering from an autoimmune disease that’s causing her antibodies to attack her own brain.

Cahalan’s harrowing portrait shows how frail disease makes us, ready to accept any diagnosis, even when we know it’s wrong; how the US healthcare system serves some patients better than others; and how maintaining a positive attitude is critical to recovery.

When Breath Becomes Air is the beautiful and heart-wrenching memoir of Dr. Paul Kalanithi, a neurosurgical resident diagnosed with lung cancer in the last year of his training. When the life Paul and his wife Lucy imagined for their futures ceases in the face of his diagnosis, he works to understand what his new life will look like and how long it will be. Through various treatments, his struggle to return to work, and the birth of his first and only child, Paul details his personal journey of discovering the meaning of life, death, and the thin line separating them. He explores what it means to save a life---not only his patients’, but his own, as well.

According to Giulia Enders, the gut is a system of organs as complex and intricate as the brain. As you go about your day, your gut is hard at work breaking down food, delivering nutrients to your body, and even training your immune system to fight infection.

In Gut, Enders explains how your digestive system works and why it’s important to keep it healthy. In this guide, we’ll cover Enders's ideas on topics like where the food you eat goes, what your appendix actually does, and how tiny organisms in your intestines influence your immune system (and possibly your mood). We’ll fact-check Enders’s claims about the gut and elaborate further on the organs in this system. We’ll also discuss studies that have updated our scientific knowledge of the gut since the book’s publication.

Paul Farmer has worked for decades to provide health care to patients in Haiti and around the world. A doctor and anthropologist by training, Farmer saw the health of a nation’s people as a product of its culture and political history. For Haiti, centuries of political strife—often at the hands of imperialist powers—had left it one of the most impoverished countries in the western hemisphere.

Despite prevailing wisdom that it was too costly to treat patients in poor countries for diseases like drug-resistant tuberculosis and AIDS, Farmer strived to treat everyone who needed care. His multi-pronged approach included prioritizing preventive services, changing international healthcare policy, and lowering the cost of important drugs. His organization’s approach is considered a model for providing treatment to patients in poor countries.

If you’ve ever tried to lose weight, you’re probably aware of all the conflicting advice about what you should eat. Should you go on a low-carb diet, a low-fat one, or a liquid one? Eat one large portion in the morning, smaller portions throughout the day, or practice fasting?

In How Not to Diet, Michael Greger, physician and best-selling author of How Not to Die, adds a much-needed voice of clarity to the world of weight loss. He draws on extensive scientific research to explore the healthiest and most efficient way to lose weight and keep it off.

This guide explores Greger’s advice, covering:

• How eating processed foods and animal products leads to weight gain
• Why eating plant-based foods and legumes reduces the calories your body stores as fat
• What dietary changes will help you shed excess pounds and keep them off

Additionally, we’ll expand on each of Greger’s ideas with research, advice, and actionable ideas from other health practitioners and weight-loss specialists.

When Breath Becomes Air is the beautiful and heart-wrenching memoir of Dr. Paul Kalanithi, a neurosurgical resident diagnosed with lung cancer in the last year of his training. When the life Paul and his wife Lucy imagined for their futures ceases in the face of his diagnosis, he works to understand what his new life will look like and how long it will be. Through various treatments, his struggle to return to work, and the birth of his first and only child, Paul details his personal journey of discovering the meaning of life, death, and the thin line separating them. He explores what it means to save a life---not only his patients’, but his own, as well.

At the age of 24, New York Post reporter Susannah Cahalan is stricken with a terrible disease. In a matter of weeks, it morphs from paranoia into hallucinations, seizures, and psychosis. It resists diagnosis even by the most prestigious doctors in the US. Only when Susannah becomes catatonic, staring death in the face, do two brilliant neurologists discover the problem: Susannah is suffering from an autoimmune disease that’s causing her antibodies to attack her own brain.

Cahalan’s harrowing portrait shows how frail disease makes us, ready to accept any diagnosis, even when we know it’s wrong; how the US healthcare system serves some patients better than others; and how maintaining a positive attitude is critical to recovery.