Take Risks, Prioritize Your Life, and Slay Your Goals with Sandi Glandt
In this episode of Creating Confidence, high-performance productivity coach Sandi Glandt joins Heather Monahan to share insights on balancing multiple professional and personal roles. As a business owner, author, TV host, and pageant winner, Glandt discusses her S3 framework—Strategy, System, and Support—which she uses to help clients transform overwhelm into focus and achievement.
The conversation explores the role of structured systems in improving productivity and the value of stepping outside one's comfort zone for personal growth. Monahan and Glandt examine how coaching and mentorship can provide external perspective and accountability, helping people create clear pathways toward their goals. Through time-blocking techniques and weekly actionable tips, Glandt outlines approaches for managing business growth, family life, and self-care.
This is a preview of the Shortform summary of the Jul 8, 2025 episode of the Creating Confidence with Heather Monahan
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1-Page Summary
Sandi Glandt's Diverse Accomplishments and Roles
Sandi Glandt has established herself as a multifaceted professional, successfully balancing roles as a high-performance productivity coach, best-selling author, and TV host. Heather Monahan notes that beyond her professional achievements, Sandi effectively manages her responsibilities as a business owner, wife, and mother. As Mrs. International 2022 and a host on CW's Connect Network, she promotes her S3 framework—Strategy, System, and Support—to help others achieve their goals.
Sandi's Expertise and Approach as a Coach
As a productivity coach, Sandi specializes in helping clients transform overwhelm and burnout into focus and fulfillment. She provides weekly actionable tips for business growth, family engagement, and self-care, with time blocking being one of her key strategies. Her clients consistently praise her ability to create structured systems that bring clarity and productivity to their previously chaotic lives.
Importance of New Challenges and Personal Growth
Monahan describes being in a "summer of growth," highlighting the importance of stepping out of one's comfort zone. Like Monahan, Sandi demonstrates a strong commitment to personal growth and self-discovery. While acknowledging that new challenges can be daunting, Sandi values exploring unfamiliar territory as a path to unlocking potential and achieving success.
Value of Coaching and Mentorship in Success
Monahan emphasizes the importance of seeking guidance from successful mentors and hiring coaches for external perspective and accountability. She notes that Sandi both seeks mentorship and advocates for others to find coaches who can provide efficient roadmaps to achieving their desired outcomes. This approach, according to Monahan, serves as a valuable "cheat sheet" for reaching goals more quickly and effectively.
1-Page Summary
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Clarifications
- Time blocking is a time management technique where you divide your day into blocks of time dedicated to specific tasks. It helps you focus on one task at a time, reducing distractions and promoting productivity. By scheduling your day in advance with specific time slots for different activities, you can better manage your time and accomplish tasks efficiently. This method integrates your to-do list with your calendar, allowing you to allocate time for important activities and avoid multitasking.
- "Summer of growth" is a metaphorical phrase used to describe a period in someone's life where they are actively seeking personal development and improvement. It signifies a time of change, learning, and progress, much like how summer is a season of growth in nature. It suggests a mindset of embracing challenges and opportunities for self-discovery and advancement.
- A "cheat sheet" is a quick reference guide containing key information or steps to help achieve a specific goal more efficiently. It serves as a condensed version of essential details or strategies, often used to streamline processes or decision-making. In the context mentioned, it symbolizes a valuable tool or resource that can accelerate progress towards desired outcomes. It is akin to a shortcut or a handy reference that aids in achieving goals effectively.
Counterarguments
- While Sandi Glandt's S3 framework may be effective for some, it's important to note that not all productivity strategies work for everyone; individuals may require different approaches based on their unique circumstances.
- The ability to manage multiple roles effectively, as Sandi does, can be challenging and may not be a realistic goal for everyone, especially without access to similar resources or support systems.
- The concept of weekly actionable tips is valuable, but the implementation and consistency of these tips can vary greatly among individuals, and some may find it difficult to integrate these into their busy lives.
- Time blocking, as a strategy, can be highly effective for some, but others may find it too rigid or incompatible with dynamic or unpredictable work environments.
- Client testimonials are positive, but they are inherently subjective and may not reflect the experience of all clients.
- Personal growth through new challenges is important, but it's also essential to recognize the value of stability and routine for some individuals.
- The emphasis on mentorship and coaching suggests that success may be difficult to achieve independently, which could undermine the value of self-reliance and personal trial and error in the learning process.
- The idea of a "cheat sheet" for success provided by mentors and coaches may oversimplify the complexities of achieving personal and professional goals.
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Sandi Glandt's Diverse Accomplishments and Roles
Sandi Glandt is introduced and lauded for her wide-ranging achievements and various roles, effectively managing to excel in each facet of her dynamic career and personal life.
Sandi: Accomplished Productivity Coach, Author, Tv Host, Business Owner, Wife, and Mother
Sandi Excels in Both Professional and Personal Success
As a high-performance productivity coach, best-selling author, and TV host, Sandi is recognized for her professional prowess. Beyond her career, she successfully navigates her responsibilities as a business owner, wife, and mother, thus handling a "major full plate." Heather Monahan highlights the significant accomplishment of balancing these demanding professional and personal roles.
Sandi: Best-Selling Author, Mrs. International 2022, Cw's Connect Network Host
Sandi Champions Her S3 Framework (Strategy, System, Support) to Empower Goal Achievement
Aside from her coaching and interviewing skills, Sandi has ear ...
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Sandi Glandt's Diverse Accomplishments and Roles
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Actionables
- You can create a personal S3 framework by identifying your own strategies, systems, and support networks to achieve your goals. Start by writing down your main objectives, then outline specific strategies you'll use to approach these goals. For systems, consider the tools and routines that will keep you on track, such as calendar apps for scheduling or habit-tracking apps for daily routines. Lastly, identify who in your personal or professional life can offer support, whether it's a mentor, a family member, or a colleague, and reach out to them to discuss your goals and how they might assist.
- Develop a balance scorecard for your life to manage professional and personal responsibilities effectively. On a sheet of paper or a digital document, divide your responsibilities into categories such as work, family, personal growth, and health. Assign daily or weekly tasks for each category and rate your performance or satisfaction in each area at the end of the week. This visual representation will help you see where you might be over or under-investing your time and energy, allowing you to make adjustments for better balance.
- Enhance your person ...
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Sandi's Expertise and Approach as a Coach
Sandi is recognized for her abilities as a productivity coach, where she offers solutions for better time management, aids in recovery from burnout, and assists in unlocking her clients' potential.
Productivity Coach Sandi Aids Clients In Time Management, Burnout Recovery, and Potential Unlocking
Sandi's Time Management Tips Help Clients Build Businesses, Stay Present With Family, and Prioritize Self-Care
Sandi dedicates her expertise to aiding individuals in managing their time with efficiency, which helps them in transforming overwhelm and burnout into focus and fulfillment. She provides weekly actionable tips that enable her audience to elevate their businesses, engage meaningfully with their families, and make self-care a priority. One of her key strategies is employing time blocking as a technique to enhance efficiency and effectiveness in managing various roles.
Clients Praise Sandi For Providing Structure and Clarity For Success
Sandi's ...
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Sandi's Expertise and Approach as a Coach
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Counterarguments
- While Sandi's time management strategies, such as time blocking, may be effective for some, they might not suit everyone's working style or personal preferences.
- The effectiveness of productivity coaching can vary greatly depending on the individual's commitment and the compatibility of the coaching methods with their personal habits and life circumstances.
- The praise from clients, while valuable, may not reflect a universal experience; some clients might not have found the same level of success or may require different approaches to productivity.
- The focus on structure and systems might be too rigid for some individuals who thrive in more flexible and spontaneous environments.
- The claim that Sandi helps clients "unlock their potential" is subjective and difficult to measure, and what works for one person in terms of personal development may not work for another. ...
Actionables
- Create a visual time management art piece to represent your week, using colors and shapes to allocate time for business, family, and self-care. By visualizing your schedule as an art project, you can make time management a more engaging and creative process. For example, use different colored sticky notes on a canvas to block out time for various activities, allowing you to see at a glance how your week is balanced.
- Develop a "focus playlist" with songs or soundscapes that align with different tasks or roles in your life. Music can enhance focus and productivity, so curate playlists that help you transition between work, family time, and self-care. For instance, create a playlist with instrumental tracks for deep work, upbeat songs for family activities, and calming sounds for relaxation.
- Start a mic ...
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Importance of New Challenges and Personal Growth
Personal growth and the pursuit of new challenges are vital components in the quest for self-improvement and discovery. Individuals like Sandi Glandt are prime examples of how stepping out of one's comfort zone can lead to unlocking new capabilities and achieving success.
Sandi Steps Out of Her Comfort Zone to Explore New Capabilities
Sandi Glandt, like Heather Monahan, is no stranger to the concept of personal expansion. Monahan states that she is in a "summer of growth," a period dedicated to experimenting with unfamiliar activities. For Monahan, taking up pickleball is not just about learning a new sport; it’s about discovering who she might become as a result.
Sandi's Eagerness for New Activities Shows Her Commitment to Growth and Self-Discovery
This eagerness for new activities serves as a profound symbol of Sandi's commitment to growth and self-discovery. Monahan emphasizes the importance of engaging in new activities as a way to "unlock" aspects of oneself previously unknown. This process of unlocking is an essential step toward developing greater self-awareness and capabilities.
Sandi Acknowledges New Challenges as Daunting, yet Values Embracing Uncertainty and Exploring the Unfamiliar
Despite acknowledging the fears associated with the unknown, Sandi values the exploration of new horizons and the opportunities that come with it. Monahan admits that ste ...
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Importance of New Challenges and Personal Growth
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Counterarguments
- While embracing new challenges can lead to growth, it's also important to recognize the value of expertise and deepening existing skills.
- Personal growth is not solely dependent on stepping out of one's comfort zone; introspection and reflection within familiar contexts can also yield significant self-improvement.
- The pursuit of new activities may not always be feasible for everyone due to various constraints such as time, resources, or personal responsibilities.
- Success is subjective and can be achieved through a variety of paths, not just by embracing new challenges.
- The pressure to constantly seek out new experiences can lead to burnout or a sense of never being satisfied with one's current state.
- Some individuals may find that a stable and consistent routine is more beneficial to their mental health and well-being than constant change.
- The concept of unlocking unknown aspects of oneself through new activities may not resonate with everyone, as some may believe in a more deterministic view of personality and capabilities.
- The narrative that fears as ...
Actionables
- You can start a "Challenge of the Month" club with friends where each person suggests a new activity to try together, fostering a supportive environment for stepping out of your comfort zone. This could range from taking a dance class to trying out a new technology, ensuring that every month you're exposed to a different experience that could reveal new interests or talents.
- Create a personal "Fear-Facing Journal" where you document one small fear you confront each week, such as initiating a conversation with a stranger or cooking a complex recipe. This practice not only encourages regular engagement with the unfamiliar but also allows you to track your growth and the insights gained over time.
- Develop a ...
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Value of Coaching and Mentorship in Success
Heather Monahan discusses the significance of coaching and mentorship as tools for achieving success, highlighting the practices and beliefs of an individual named Sandi, who both receives coaching and serves as a coach.
Sandi Seeks Guidance From Successful Mentors
Even though no specific details are provided in this segment, the general principle Monahan expresses is that choosing guidance from those who have successfully achieved their goals is important for one's personal and professional development. The implication is that Sandi, by extension, seeks mentorship from individuals who have been where she wants to go and have demonstrated success in their efforts.
Sandi Hires a Coach for External Perspective and Accountability in Her Growth
Monahan highlights the value of hiring a coach for an external perspective and accountability, which are vital for continuous growth. This point suggests that Sandi understands and practices the concept of engaging a coach to provide guidance and keep her accountable on her path to achieving her goals.
Sandi Advocates Finding Coaches ...
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Value of Coaching and Mentorship in Success
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Counterarguments
- While guidance from successful mentors can be valuable, it's not the only path to success; self-taught individuals and those who learn through trial and error can also achieve significant personal and professional development.
- Mentorship should be a two-way street; while Sandi seeks mentorship from successful individuals, it's also important to consider what unique perspectives or value she can bring to the relationship.
- Hiring a coach for an external perspective and accountability assumes that one cannot self-regulate or self-motivate; some individuals may find internal motivation and self-reflection sufficient for growth.
- The effectiveness of coaching can vary greatly depending on the compatibility between the coach and the individual; not all coaching relationships result in achieving goals.
- Coaches offering a roadmap and "cheat sheet" might oversimplify the com ...
Actionables
- You can create a mentorship action plan by identifying specific areas in your life where you want to grow and then seeking out individuals in your network who excel in those areas. For example, if you're looking to improve your public speaking skills, you might reach out to a colleague known for their compelling presentations and ask for tips or the opportunity to practice together.
- Start a goal-focused book club with friends or colleagues where each member brings a book written by a coach or mentor in their field of interest. This way, you can collectively explore different roadmaps to success and hold each other accountable for implementing the strategies discussed in each book.
- Use social media to engage with potential me ...
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