Podcasts > Aware & Aggravated > 15. How To Keep Going No Matter What

15. How To Keep Going No Matter What

By Leo Skepi

The hosts of Aware & Aggravated dive into the personal and social costs of pursuing self-improvement and success. They examine the discipline, sacrifice, and discomfort required for genuine growth, highlighting the need to overcome criticism and maintain consistency through private struggles.

The discussion also sheds light on the challenges faced by those in the public eye. The hosts explore the harsh realities behind fame and success, from public scrutiny and volatility to strained relationships and mental health struggles. They convey the precarious nature of public life and the toll it can take on those thrust into the spotlight.

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15. How To Keep Going No Matter What

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15. How To Keep Going No Matter What

1-Page Summary

The Personal "Prices" of Self-Improvement

The hosts emphasize that pursuing self-improvement and goal achievement requires overcoming significant personal and emotional hurdles. They discuss the need to educate oneself, implement new habits and routines, face judgement and criticism from others, and maintain discipline through private struggles without external recognition.

Maintaining consistency requires overcoming inertia and discomfort, whether it's changing diets, exercise routines, or other habits like skincare, according to the hosts. Leo Skepi notes that having this discipline is a private affair, with nobody there to encourage each small step. He warns that criticism from others is inevitable, as they may project insecurities and attempt to undermine progress.

The Social "Prices" of Pursuing Fame and Success

The hosts differentiate between those seeking quick fame through ethically dubious means, versus achieving genuine success through persistent effort. The former often face public backlash, loss of integrity, and an inability to be taken seriously later. Leo Skepi discusses how compromising one's values for fame can lead to scandals that damage business credibility.

For those achieving legitimate success, the hosts describe paying hefty social costs like losing relationships, facing harsh judgement and assumptions of being selfish or out-of-touch. Skepi illustrates how resentment from acquaintances who feel entitled to the successful person's time and money can breed accusations of betrayal.

The Downsides of Public Exposure

The discussion highlights how public figures must navigate constant criticism, threats of exploitation, and instability in their careers. Leo Skepi shares personal examples like being physically assaulted and facing censorship, conveying the precarious reality behind the glamor.

Forming meaningful relationships becomes extremely difficult due to concerns over ulterior motives. Public figures also contend with inconsistencies in opportunities and lack of control over their finances and public perception, according to the hosts. They emphasize the volatility caused by social media and the resulting toll on mental health and income.

Skepi laments the lack of empathy for public struggles, as the public often assumes wealth equates to happiness and dismisses the immense personal and social costs paid by those in the spotlight.

1-Page Summary

Additional Materials

Clarifications

  • Public figures face constant criticism, threats of exploitation, and career instability due to their visibility. They struggle with forming genuine relationships amid concerns about hidden motives. Additionally, they lack control over their public image and financial stability, often influenced by the unpredictable nature of social media. The toll of these challenges can significantly impact their mental health and income.
  • Public figures facing threats of exploitation means that individuals in the public eye are at risk of being taken advantage of or manipulated for personal gain by others. This exploitation can come in various forms, such as through the misuse of their image, influence, or personal information for ulterior motives. It can also involve being coerced into unfavorable situations or relationships due to their status and visibility. Public figures often have to navigate complex power dynamics and be vigilant against those who may seek to exploit their position for their own benefit.
  • Forming meaningful relationships as a public figure can be challenging due to concerns that others may be interested in them for personal gain or to leverage their fame. Public figures often have to navigate through relationships where people may have ulterior motives, such as seeking attention, connections, or financial benefits. This dynamic can make it hard for public figures to trust the intentions of others, leading to a sense of isolation or difficulty in establishing genuine connections. The constant scrutiny and public exposure can create barriers to developing authentic relationships based on mutual respect and understanding.

Counterarguments

  • Self-improvement does not always require significant personal and emotional hurdles; for some, it can be a natural and enjoyable process.
  • Not all new habits or routines require overcoming inertia and discomfort; some changes can be seamlessly integrated into one's life.
  • While criticism can be a part of self-improvement, it is not inevitable; some individuals may receive support and encouragement from their social circles.
  • Seeking fame, even through quick means, does not always result in a loss of integrity or public backlash; some individuals may manage to maintain their reputation or recover from setbacks.
  • Achieving success does not necessarily lead to social costs; some individuals may find that their relationships are strengthened and their social circle is supportive.
  • Not all public figures face constant criticism or threats of exploitation; some are able to maintain a stable career and personal life despite their public status.
  • Public exposure does not always make forming meaningful relationships difficult; some public figures are able to establish genuine connections despite concerns over ulterior motives.
  • The assumption that wealth equates to happiness is not universally held, and many people recognize that public figures can have complex personal lives and challenges.
  • Some public figures successfully manage the volatility caused by social media and use it to their advantage, maintaining both their mental health and income.

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15. How To Keep Going No Matter What

The private, personal "prices" and sacrifices required for self-improvement and goal achievement

Personal development is a journey marked by intangible costs. The hosts explore the unseen struggles individuals face as they strive for self-improvement and goal achievement.

Educating yourself and implementing new habits and routines are necessary steps, but come with significant personal costs

The hosts discuss the necessity of educating oneself and implementing new practices to change one's body or improve oneself overall. They detail that changes in educating oneself could include altering diets, modifying grocery shopping, cooking routines, mealtimes, and incorporating gym visits into one’s schedule.

Changing your diet, exercise routine, and wardrobe requires overcoming inertia and discomfort to establish new habits

The hosts explain that pursuing personal goals comes with significant emotional costs and the discipline required for consistency, which they describe as substantial "prices" to pay. These changes require overcoming inertia and discomfort to establish new daily habits and patterns, such as skincare routines, even when one is tired or financially constrained.

Maintaining the discipline and motivation to consistently follow through on these personal changes is a private, unwitnessed struggle

It's emphasized that having the discipline and forcing oneself through the steps necessary for self-improvement is a private affair, often without external encouragement or recognition. The hosts declare that every moment of the day, an individual is paying prices for what they want and nobody is there to congratulate them for each small step.

Facing judgment, criticism, and misunderstanding from others is an unavoidable consequence of self-improvement

They warn that facing judgment, criticism, and misunderstanding from others is an inevitable part of self-improvement. People may attack because they are dealing with their own emotions, and not necessarily because of anything the individual has done wrong. The hosts describe this as a price one must pay, along with the potential need to let go of relationships that don't support personal growth.

People may project their insecurities onto you and attempt to sabotage or undermine your progress

As you start changing, whether it’s your body or how you eat, or if you distance yourself from certain people, they may not like it. Critic ...

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The private, personal "prices" and sacrifices required for self-improvement and goal achievement

Additional Materials

Counterarguments

  • Personal development does not always have to involve significant sacrifices; sometimes small, incremental changes can lead to substantial improvements without major disruptions to one's life.
  • Educating oneself and implementing new habits can be facilitated by technology and community support, potentially reducing the perceived personal costs.
  • The idea that changing one's diet, exercise routine, and wardrobe always requires overcoming inertia may not account for the immediate positive feedback and enjoyment some individuals experience, which can serve as motivation.
  • The narrative that pursuing personal goals always comes with emotional costs may overlook the joy and fulfillment that the process of self-improvement can bring to many people.
  • While maintaining discipline and motivation is often a private struggle, it can also be shared and supported within a community, such as a fitness group or educational cohort, which can provide recognition and encouragement.
  • Facing judgment and criticism is not an inevitable part of self-improvement; some individuals may experience support and admiration from their social circles.
  • The assumption that people will project insecurities and attempt to sabotage progress does not consider that some individuals may genuinely be concerned or offer constructive criticism out of care.
  • The concept of paying men ...

Actionables

  • You can track your personal development costs by starting a "change journal" where you document not just your actions but also your feelings and the challenges you face. This could include noting down moments of discomfort, instances of criticism, and how you respond to them. For example, if you feel resistance to a new diet, write down the specific thoughts and how you overcame them, creating a record of your mental and emotional investments.
  • Create a "motivation map" by listing your goals alongside the potential criticisms and negative feedback you might receive. For each goal, write a positive affirmation or a piece of evidence that counters the negativity. If someone suggests your success is just luck, you could list the specific actions you took to achieve that success, reinforcing your own understanding of the effort involved.
  • Develop a "tranquility trigger" by ...

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15. How To Keep Going No Matter What

The social and reputational "prices" of pursuing ambition, success, and fame

The desire to rapidly achieve fame and fortune often comes at a high cost to personal integrity and lifelong reputation, while genuine success demands enduring the emotional and social tolls of persistent judgment and alienation.

Pursuing quick money or fame through ethically questionable means leads to a loss of integrity and credibility that is difficult to recover from.

The host introduces the topic by implying there are significant struggles linked with the pursuit of quick fame, such as a loss of integrity and public backlash. An illustrative example given is a woman who sought fame by boasting about her sexual exploits, only to face challenges in forming meaningful relationships and gaining the respect of others afterward. Leo Skepi elaborates on this theme, discussing how men who engage in sexual acts or explicit photography for money later grapple with the consequences as they rise to fame. Reduced respect and credibility befall those whose past comprises choices lacking integrity, and this "price" manifests as indelible turmoil and ridicule. Such individuals often cannot "escape" the mockery or disgrace that trails their previous actions, which become highly visible and persist long after the acts themselves.

Those who compromise their values in the pursuit of fame or wealth often face public backlash and an inability to be taken seriously in the future.

Expanded upon is the concept that fast-lane seekers of fame and money often end up dealing with a hollow sense of achievement and repercussions they were not ready to face. Fitness influencers compromising their perceived sexuality for fame and fortune later find that their past actions can embroil them in scandals and negatively affect their business credibility, therefore damaging the very success they sought to build.

Achieving genuine, sustainable success requires repeatedly paying the emotional and social costs of losing relationships, being misunderstood, and being attacked.

Skepi illuminates the social hardships faced by those reaching higher echelons of success. Successful individuals often find themselves ostracized, enduring criticism and misunderstanding, and reflecting the insecurities of those around them. The financial success of others can breed an envious resentment, where people perceive prosperous individuals as threats and judge them harshly, assuming they are selfish or disconnected from reality.

Successful people are often dehumanized, judged harsh ...

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The social and reputational "prices" of pursuing ambition, success, and fame

Additional Materials

Clarifications

  • Leo Skepi is a commentator and analyst known for his insights on societal issues related to ambition, success, and fame. He often provides commentary on the challenges individuals face in balancing personal integrity with the pursuit of wealth and recognition. Skepi's perspectives shed light on the social and reputational consequences of seeking quick fame or success through ethically questionable means. His analyses highlight the complexities and trade-offs involved in navigating the pressures of achieving genuine success in today's society.
  • The mention of "symbols of achievement, such as Versace shirts and jewelry," alludes to luxury fashion items that are often associated with wealth and success. These high-end products serve as status symbols, signaling affluence and social standing. In the context of the text, they represent visible markers of financial success that can attract both admiration and criticism from others. The reference highlights how material possessions can influence perceptions of individuals who have achieved a certain level of prosperity.
  • Successful individuals can face dehumanization and harsh judgment from others who may perceive them as selfish or out of touch. This can happen w ...

Counterarguments

  • Not all pursuits of quick fame or fortune necessarily lead to a loss of integrity; some individuals may find innovative or viral paths to success that do not compromise their ethical standards.
  • Public backlash is not a certainty; some individuals who compromise their values may not face significant public scrutiny if their actions are not widely known or if society is indifferent to the means by which they achieve fame or wealth.
  • Successful people can also be celebrated, admired, and respected for their achievements, rather than dehumanized or judged harshly, especially if they use their success to contribute positively to society.
  • Some successful individuals maintain strong relationships and are well-understood and supported by their peers, suggestin ...

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15. How To Keep Going No Matter What

The difficulties and downsides of being in the public eye and having a public persona

The discussion emphasizes the significant challenges that come with public exposure. As public scrutiny intensifies, public figures must navigate a precarious environment laden with criticism and the possibility of being targeted both personally and professionally.

Maintaining a public persona and profile exposes one to constant criticism, judgment, and the possibility of being exploited or attacked.

Public figures often face the brunt of public scrutiny and criticism for any changes they make, including something as simple as dental work, as well as dealing with deliberate attacks on their reputation through content created with the intent to harm. Leo Skepi's personal experiences illustrate the realities of this scrutiny—an incident of getting jumped in Berlin, and censorship on TikTok Live—reflecting the intrusion into both physical and digital aspects of one's life.

Skepi conveys the struggle of appearing unruffled despite disrespectful treatment from critics, likening the experience to smiling through a slap in the face. This atmosphere is also rife with an eagerness to cancel individuals, often seeking to distort context for the entertainment of seeing someone's reputation destroyed.

Developing meaningful personal and romantic relationships becomes extremely challenging for public figures.

Public figures, Skepi discusses, often confront a sense of disconnection in their relationships due to persistent threats of exploitation. This extends into difficulty forming friendships and romantic relationships—where potential partners may have ulterior motives or could target their reputation out of spite. Social media exacerbates such issues by keeping ex-partners visible, making breakups harder to move on from.

Public figures face unfair treatment, inconsistency, and a lack of control or stability in their careers and finances.

The unpredictability of opportunities creates an environment of favoritism, particularly evident when discussing influencer relationships with brands like Versace. Skepi speaks on being overlooked by brands despite his audible support and visible investment. This favoritism can lead to confusion and discouragement for those who are unsupported, showcasing the inconsistent nature of public recognition and compensation.

Public figures also face the challenge of substance abuse and the use of coping mechanisms to handle the pressures of their lifestyle, according to Skepi, who points out the unseen costs of fame.

There is no predictability or fairness in how opportunities, recognition, and compensation are distributed among public figures.

The volatile nature of social media can have immediate a ...

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The difficulties and downsides of being in the public eye and having a public persona

Additional Materials

Clarifications

  • Influencer relationships with brands like Versace typically involve collaborations where influencers promote the brand's products to their followers in exchange for compensation or free products. These partnerships can vary in scope, from sponsored social media posts to exclusive brand deals, aiming to leverage the influencer's reach and credibility to enhance the brand's visibility and appeal to a target audience. Such collaborations are a common marketing strategy for brands seeking to tap into the influencer's audience and benefit from their influence and engagement levels. The dynamics of these relationships can influence the influencer's reputation, career opportunities, and financial gains.
  • Social media criticisms can significantly impact a public figure's career and finances by influencing public perception, leading to a loss of support and potential income. Negative feedback on social platforms can damage a person's reputation, affecting brand partnerships and opportunities for sponsored content. This can result in financial repercussions as sponsors may withdraw support, impacting the individual's earnings and overall financial stability. Public figures often have to navigate these challenges while managing their online presence and reputation to mitigate the potential negative effects of social media criticisms.
  • "Cancel culture" is a term used to describe the practice of withdrawing support for public figures or companies after they have done or said something considered objectionable. This can lead to public shaming, boycotts, or other forms of backlash on social media. The impact of cancel culture can range from reputational damage and loss of opportunities to financial repercussi ...

Counterarguments

  • Public figures often have access to resources and platforms to manage criticism and can use their visibility to promote positive change or personal brands.
  • Some public figures may experience fair treatment and stability in their careers, especially those who have established a strong brand or diversified their income streams.
  • While challenging, public figures can and do develop meaningful personal and romantic relationships, with some leveraging their public status to form connections with like-minded individuals or other public figures who understand their lifestyle.
  • Opportunities, recognition, and compensation in the publi ...

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