Podcasts > Aware & Aggravated > Watch Me Go Through It- When You Don't Resonate With Your Current Life (Episode 114)

Watch Me Go Through It- When You Don't Resonate With Your Current Life (Episode 114)

By Leo Skepi

Join Leo Skepi in "Aware & Aggravated" as he delves into the complexities of personal growth and the search for authenticity in a modern, digital world. Episode 114, a thought-provoking session that refuses to sugarcoat the reality of emotional evolution, shuns the trivialities of daily content consumption, and challenges the status quo of social connections. Skepi shares his experience of feeling disconnected from his old life, his struggles with conventional modes of expression, and the powerful shifts he has undergone by shedding layers of resentment and anger to reach a new level of emotional maturity.

In an era where our digital footprints seem almost etched in stone, Skepi raises compelling questions about the burden of past decisions and the suffocating nature of online identities. Acknowledging the deeper issues that fuel his quest for a resonant life, Skepi invites listeners on a journey towards self-realization and transformation. With a call for transparent and authentic relationships, he advocates for embracing vulnerability both online and in real life. This episode stands as a beacon for anyone navigating the tumultuous waters of change and seeking a supportive community rooted in genuine connection and mutual growth.

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Watch Me Go Through It- When You Don't Resonate With Your Current Life  (Episode 114)

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Watch Me Go Through It- When You Don't Resonate With Your Current Life (Episode 114)

1-Page Summary

Not resonating with things anymore

Leo Skepi speaks candidly about his journey toward self-realignment and eliminating dissonance in his life. He explains that he has outgrown some major aspects of his life, including his connection to Los Angeles, which prompted him to move to New York. Skepi expresses boredom and detachment with prevalent content and media, including music, books, and social platforms like TikTok, Instagram, YouTube and podcasts, and reveals that activities that once excited him, such as going to the gym, no longer appeal to him. He concludes that external factors, like a breakup or dissatisfaction with social media, are not the true causes of one's emotional state and has resolved to stop engaging with things that do not resonate internally.

Going through a period of low energy

Skepi discusses undergoing significant emotional changes, signaling a period of inner transformation that includes both challenges and self-rediscovery. He describes actively seeking a life-altering breakthrough and stresses that minor realizations aren't enough. Skepi has achieved several critical breakthroughs and is on the cusp of another, signaling his dedication to finding a life that truly resonates with him. He acknowledges deeper issues beneath his detachment, such as the difficulty in accepting love and the obligations that accompany it. His exploration goes beyond surface-level problems to address underlying root causes of his discontent.

Letting go of resentment

Skepi emphasizes the personal growth he has experienced from letting go of resentment and anger. He has learned not to act on these negative emotions and highlights this progress as an important aspect of his emotional maturity. Through releasing feelings of resentment, he finds that attacking others and harboring ill will are no longer part of his response system. This marks a major shift towards emotional maturity and a more peaceful, understanding approach to the world.

Questioning past decisions

Skepi touches on the complexities of digital identity and the burdens of past online commitments. He implies a desire to delete some of his digital history, yet feels confined by contracts and commitments that prevent the removal of unwanted online content. The obligations that once seemed manageable have become suffocating, preventing him from fully focusing on the present. These constraints highlight the struggle to balance his past online persona with his current pursuit of authenticity.

Reconnecting authentically

Skepi advocates for genuine connections and vulnerable sharing as a way to bridge the gap between himself and his audience. He aspires to share the full human experience by opening up about his personal learning process and challenges, moving away from superficial social media content. Through his personal breakup and the connection he felt with his fans while touring, Skepi sees the value in letting his guard down and fostering a supportive and engaged community. He emphasizes the significance of mutual support and two-way communication as he works to lower his defenses and build a non-transactional, supportive network with his followers.

1-Page Summary

Additional Materials

Clarifications

  • Self-realignment involves making conscious efforts to adjust one's beliefs, values, and actions to be in harmony with one's true self. Eliminating dissonance in this context means resolving conflicts or inconsistencies within oneself to achieve internal coherence and peace. It often entails introspection, self-awareness, and making changes to align one's external life with their internal values and aspirations. This process can lead to a sense of authenticity, fulfillment, and emotional well-being.
  • Digital identity encompasses the online persona an individual creates through their activities and interactions on the internet. Past online commitments can include agreements, content creation, or interactions that individuals have engaged in on various digital platforms. These commitments can shape one's digital footprint and influence how they are perceived online. Managing digital identity and past online commitments can be challenging, especially when individuals seek to align their online presence with their evolving personal values and goals.

Counterarguments

  • Skepi's move to New York may not necessarily solve his feelings of dissonance, as geographical changes don't always address underlying personal issues.
  • Boredom and detachment from content and media could be a reflection of overexposure rather than a lack of quality or resonance in the content itself.
  • The loss of interest in activities like going to the gym might be a phase rather than a permanent change, and rediscovering motivation or trying new activities could reignite excitement.
  • While external factors may not be the sole causes of one's emotional state, they can significantly influence it, and addressing them can be part of a holistic approach to well-being.
  • Significant emotional changes and self-rediscovery are important, but they should be balanced with stability and routine to maintain overall mental health.
  • Seeking a life-altering breakthrough is commendable, but it's also important to appreciate and find meaning in small, everyday achievements.
  • Acknowledging deeper issues is crucial, but it's also beneficial to recognize and address immediate concerns that contribute to one's sense of detachment.
  • While not acting on negative emotions like resentment and anger is a sign of emotional maturity, it's also important to process and understand these emotions rather than suppress them.
  • Questioning past decisions is a natural part of growth, but it's also important to acknowledge the value and lessons learned from those experiences.
  • Feeling confined by past commitments can be challenging, but it's also an opportunity to negotiate and adapt to new terms that align with current values and goals.
  • Advocating for genuine connections is vital, but it's also necessary to maintain personal boundaries and privacy for mental health and well-being.
  • Fostering a supportive community is beneficial, but it's also important to ensure that this does not become a substitute for professional help when dealing with personal issues.
  • Emphasizing mutual support and two-way communication is key, but it's also essential to recognize that not all followers may have the capacity or desire to engage at the same level.

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Watch Me Go Through It- When You Don't Resonate With Your Current Life (Episode 114)

Not resonating with things anymore

Leo Skepi shares his journey of self-discovery, detailing how he's navigated feelings of disconnection and dissatisfaction by cutting out things that no longer resonate with him.

Feeling unsatisfied with major areas of life

Skepi talks about the emotional challenge of letting go of things in his life that leave him feeling drained and down. Despite the sadness involved, he also feels relief in releasing what doesn't serve him. He mentions experiencing disconnection from his life in LA so intensely that it compelled him to move to New York to seek what resonates with him. After going on tour, his inability to resonate with his previous living situation and lifestyle deepened further.

Tuning out from content and media

Skepi is particularly disenchanted with current content and media. He finds current music or playlists unresonant and is dissatisfied with books and other forms of consuming knowledge. Social media platforms like TikTok, Instagram, YouTube, and podcasts all seem uninteresting and repetitive to him, leading to a feeling of boredom and detachment.

Not feeling excited about anything

These feelings of dissatisfaction and disconnection span across various aspects of Skepi's life. Even activities like going to the gym, which used to excite him, now lack appeal. There's an implication of a broader lack of excitement as Skepi discusses the process of cutting out everything that he doesn't resonate with in search of what might align w ...

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Not resonating with things anymore

Additional Materials

Clarifications

  • Understanding resonance in the context of an individual's experiences involves the idea of alignment or connection. When something resonates with a person, it means that it strikes a chord with them on a deeper level, creating a sense of harmony or agreement. This can apply to various aspects of life, such as beliefs, values, emotions, or preferences. When something doesn't resonate with an individual, it suggests a lack of connection or compatibility, leading to feelings of dissonance or dissatisfaction.
  • The relationship between external and internal feelings is about understanding how events and circumstances outside of oneself can impact one's emotional state. It involves recognizing that while external factors may trigger emotions, the root cause of one's feelings often lies within their internal beliefs and values. This understanding can lead to the realization that external situations, like breakups or dissatisfaction with media, are not solely responsible for one's overall emotional well-being. By acknowledging this relationship, individuals can focus on aligning external experiences with their internal values to cultivate a more fulfilling emotional state.
  • Skepi's journe ...

Counterarguments

  • Skepi's approach to cutting out non-resonant aspects of life might be seen as avoidance rather than addressing underlying issues that could be contributing to his dissatisfaction.
  • Moving from LA to New York in search of resonance could be criticized as a "geographical cure," implying that changing locations might not necessarily solve personal issues.
  • The disenchanted view of current content and media might overlook the possibility that there is still valuable and resonant content available, but it may require more effort to find amidst the noise.
  • The lack of excitement in various life aspects could be a sign of a deeper issue such as depression or burnout, which might not be resolved simply by cutting out activities.
  • While Skepi believes external things don't cause internal feelings, some might argue that external factors can significantly influence one's emotional well-being and that a balance between internal and external is important.
  • The decisi ...

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Watch Me Go Through It- When You Don't Resonate With Your Current Life (Episode 114)

Going through a period of low energy

Leo Skepi delves into his current state of being, signaling a period of inner turmoil and transformation without directly stating he's experiencing low energy. He reveals a profound shift underway that encompasses both challenging emotions and a quest for self-rediscovery.

Trying to find a breakthrough

Skepi expresses an intention to create a significant shift in his life. He discusses the active search for a transformative breakthrough and emphasizes that he's not settling for mere minor realizations. Skepi’s past few months have been marked by a series of important breakthroughs, and he is on the edge of another potentially significant one. The effort to change his environment and directly confront his dissatisfaction signifies a committed attempt to resonate more authentically with his life.

Digging deeper into the root issues

Skepi acknowledges that his detachment from his previous life in Los Angeles is only one aspect of a larger, more complex matter. His current journey involves a more profound excavation of the underlying problems, rather than avoiding th ...

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Going through a period of low energy

Additional Materials

Clarifications

  • Skepi's deeper root issues involve his struggle with accepting love and the associated feelings of obligation. These challenges are central to his current journey of self-discovery and transformation. He emphasizes the importance of recognizing the underlying causes of his discomfort rather than focusing solely on surface-level issues like breakups. Skepi is engaged in a process of delving into these complex emotional barriers to achieve a more authentic connection with his life.
  • The "block to accepting love and the associated sense of obligation" may indicate a struggle to receive or believe in love from others due to internal barriers or past experiences. This could lead to feeling burdened by the expectations or responsibilities that come with accepting love, creating a sense of obligation that may be challenging to navigate. It suggests a complex emotional dynamic where issues like trust, vulnerability, and self-worth intersect with the concept of giving and receiving love in relationships. Understanding and addressing these barriers is crucial for personal growth and healthier connections with others.
  • Superficial comfort mechanisms are temporary solutions or distractions that provid ...

Counterarguments

  • Skepi's belief that he is on the edge of a significant breakthrough could be overly optimistic or not grounded in reality, as breakthroughs are often unpredictable and may not occur as expected.
  • The idea that minor realizations are not valuable may be shortsighted, as small insights can accumulate and lead to significant change over time.
  • While Skepi is committed to resonating more authentically with his life, it's possible that this pursuit could lead to unrealistic expectations or dissatisfaction if his ideal self is not attainable.
  • The focus on digging deeper into root issues, while important, might overlook the value of addressing and managing symptoms that cause immediate distress.
  • Skepi's detachment from his life in Los Angeles is described as part of a larger issue, but it's possible that this detachment is a healthy response to a situation that was not beneficial for him.
  • The emphasis on understanding deeper pain might inadvertently minimize the importance of coping with and healing from the surface manifestations o ...

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Watch Me Go Through It- When You Don't Resonate With Your Current Life (Episode 114)

Letting go of resentment

Leo Skepi delves into the personal growth experienced through releasing feelings of resentment and anger, suggesting emotional maturity and a shift towards a more positive outlook.

No longer acting from anger or hatred

Skepi shares insights on his journey of emotional self-improvement, emphasizing the importance of no longer resonating with or acting on feelings of anger and resentment. He reflects on personal breakthroughs that have led to the realization that attacking others and harboring ill will is no longer a valid response in his life.

Growth in emotional maturity

The evolution Skepi describes is one of significant emotional maturation. By working through and ultimately let ...

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Letting go of resentment

Additional Materials

Clarifications

  • Emotional maturation involves the development of emotional intelligence and the ability to manage and understand one's feelings effectively. It signifies a growth in emotional awareness, self-regulation, and empathy towards oneself and others. This process often leads to increased resilience, better decision-making, and healthier relationships. Emotional maturation is a continuous journey that can result in a more balanced and fulfilling life.
  • Releasing negative emotions like anger and resentment can lead to a more positive outlook by freeing up mental space for constructive thoughts and emotions. Letting go of these neg ...

Counterarguments

  • Skepi's approach may not acknowledge the complexity of emotions, as some psychologists argue that anger can be a healthy and constructive emotion when managed properly.
  • The idea of not acting from anger might be oversimplified, as there are situations where anger can drive positive change, such as in social justice movements.
  • The text assumes that letting go of resentment is always possible or desirable, but some individuals may find value in remembering past wrongs as a way to set boundaries or avoid repeating negative patterns.
  • Emotional maturity is a multifaceted concept, and focusing solely on the release of negative emotions may overlook other important aspects such as empathy, resilience, and the ability to navigate complex emotional landscapes.
  • The notion that releasing anger and resentment ...

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Watch Me Go Through It- When You Don't Resonate With Your Current Life (Episode 114)

Questioning past decisions

As the digital age matures, many content creators find themselves reassessing their history online and the commitments they’ve made along the way.

Deleting old content

Skepi appears to wrestle with the desire to erase parts of his digital past. This sentiment, though not expressed explicitly, is suggested by his wish to delete much of his online presence.

Feeling trapped by contracts and obligations

Compounding this desire to cut away pieces of his virtual identity is the reality of being ensnared by contracts and commitments. Skepi feels trapped by these existing arrangements that bar him from purging his unwanted online content. H ...

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Questioning past decisions

Additional Materials

Clarifications

  • Skepi wants to delete his online presence due to a desire to erase parts of his digital past. This desire may stem from wanting to distance himself from certain aspects of his history or to start fresh online. The act of deleting old content can be a way for individuals to redefine their online iden ...

Counterarguments

  • Content creators may find that revisiting and reassessing their online history can be an opportunity for growth and learning, rather than just a cause for regret.
  • Deleting old content can sometimes be seen as a way of denying the past or avoiding accountability for previous actions or statements.
  • Contracts and obligations often serve to protect both parties involved and may include provisions that reflect the mutual interests at the time of agreement.
  • Feeling trapped by commitments could also be a sign of evolving priorities or interests, and it may be necessary to renegotiate terms rather than simply erase the past.
  • The sense of obligation in business a ...

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Watch Me Go Through It- When You Don't Resonate With Your Current Life (Episode 114)

Reconnecting authentically

Leo Skepi explores the importance of authentic connections online, emphasizing vulnerability and support in rebuilding a relationship with his audience.

Sharing the full human experience

Skepi expresses a deep desire to open up and be vulnerable, which he views as essential to sharing a more authentic and full human experience. He talks about his ambition to forge a stronger connection with his audience by being open and honest, moving away from contributing to "just bullshit on social media." He aims to create content that resonates and explores life’s complexities as part of a shared journey with his audience, indicating that this process is mutual. After experiencing a personal breakup, Skepi decides to let his guard down more because of the connection he felt with his audience while touring. He discusses his intention to share his learning process and the challenges he faces openly with his listeners, acknowledging that this transparency is an integral aspect of conveying the full spectrum of human experience.

Skepi states clearly that he does not want to feel detached from those who follow him. He aspires to make podcasts that don’t just impart helpful information but also allow him to feel supported by his community.

Building supportive community

While Skepi talks about his personal experiences, he implicitly references creating a network of support that goes both ways. He addresses the previous disconnect felt between him and his followers and commits to fostering a genuine connection with his audience by being more real online.

The speaker specifically mentions the support he received from his fans during difficult personal times, demonstrating the beginni ...

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Reconnecting authentically

Additional Materials

Clarifications

  • A non-transactional, mutually supportive community is one where interactions are not based on expecting something in return; instead, support and assistance are freely given without the expectation of immediate reciprocation. This type of community focuses on genuine connections, empathy, and understanding rather than transactions or obligations. Members contribute to the community's well-being and growth by offering help, encouragement, and s ...

Counterarguments

  • Skepi's emphasis on vulnerability might not resonate with all audience members, who may prefer content that is more entertainment-focused rather than personal and introspective.
  • The desire to be open and vulnerable online can sometimes lead to oversharing, which might make some followers uncomfortable or attract negative attention.
  • While exploring life's complexities can be enriching, it may not always be what the audience seeks from Skepi's content, potentially alienating those looking for lighter material.
  • Sharing the learning process and challenges openly is admirable, but it could also set unrealistic expectations for others who might feel pressured to be equally transparent in their own lives.
  • The aspiration to feel supported by the community through podcasts assumes that the audience is willing to take on a supportive role, which may not be the case for all listeners.
  • Fostering a genuine connection online can be challenging due to the inherent distance and anonymity of social media, which might limit the depth of relationships that can be formed.
  • The support received from fans during personal times is not guaranteed to be consistent or reliable, as fan engagement can be fickle and influenced by many external factors.
  • Maintaining openness and allowing the audience to support him could lead to dependency on external val ...

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