Podcasts > All About Change > Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE

Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE

By Jay Ruderman

In this episode of All About Change, Chris Nowinski, a leading concussion researcher, shares insights into the evolving landscape of concussion awareness and management in sports. He discusses the cultural shift from glorifying unconscious athletes to prioritizing player safety, highlighting advancements like recognizing the "head shake" as a concussion symptom and implementing protocols for medical clearance after potential head injuries.

However, Nowinski also addresses persistent challenges, including underreporting of concussions by players and the limited effectiveness of padded helmets. Additionally, he explores the difficulties in diagnosing and understanding chronic traumatic encephalopathy (CTE), a neurodegenerative disease linked to repeated head injuries, and the ethical dilemmas faced by athletes considering their long-term health and career prospects.

Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE

1-Page Summary

Changes in Concussion Awareness and Management

According to Chris Nowinski, a leading concussion researcher, the handling of concussions in sports has seen a significant shift, moving from glorifying unconscious athletes to emphasizing the dangers and prioritizing player safety.

Evolving Recognition of Concussion Symptoms and Protocols

Nowinski's research identified the "head shake" as a sign of concussion, validating the need for medical clearance before players return after a potential head injury. This reflects a cultural shift in understanding and managing concussions.

Underreporting and Equipment Limitations

However, players often underreport concussions due to job insecurity fears or wanting to appear tough. Nowinski also questions the effectiveness of padded helmets, citing a lack of published data supporting the NFL's claims of reduced concussions.

Challenges In Diagnosing and Understanding CTE

CTE, a neurodegenerative disease linked to repeated head injuries, can only be diagnosed post-mortem, hindering clinical trials and treatment development. Nowinski established a CTE brain bank to advance understanding, as many professional organizations downplay CTE risks.

Chris Nowinski's Advocacy Journey

Nowinski's advocacy stems from his personal concussions as an athlete. Realizing the lack of education, he wrote a book and pursued his PhD to raise awareness, inspired by cases like the 1985 Chicago Bears. Building an advocacy community remains challenging.

Ethical and Practical Dilemmas

Nowinski highlights athletes' dilemma: quitting may mean losing identity and earnings after accumulating years of play. Young athletes often lack full understanding of risks. Financial interests of leagues and media create barriers to meaningful reform for player safety.

1-Page Summary

Additional Materials

Counterarguments

  • While Nowinski's identification of the "head shake" as a sign of concussion is valuable, it's important to note that concussion symptoms can be varied and not all concussions will present with this specific sign.
  • The effectiveness of padded helmets may be debated, but it's possible that they do offer some level of protection that could reduce the severity of head impacts, even if they don't prevent concussions entirely.
  • Underreporting of concussions is a serious issue, but it's also possible that increased awareness and education are leading to better self-reporting and teammate reporting practices over time.
  • The establishment of a CTE brain bank is a step forward, but it's also important to invest in research that could lead to the identification of CTE in living individuals.
  • Nowinski's advocacy is based on personal experience and research, but other stakeholders, such as current athletes, coaches, and medical professionals, may have different perspectives on concussion management and the risks of playing sports.
  • The financial interests of leagues and media are often cited as barriers to reform, but these entities may also be sources of funding and support for research and education initiatives that can lead to improved player safety.
  • The dilemma faced by athletes considering retirement due to concussion risks is real, but there are also examples of athletes who have successfully transitioned to new careers or roles within sports, suggesting that identity and earnings can be preserved in other ways.
  • While young athletes may lack a full understanding of the risks, ongoing efforts in education and policy changes at the youth sports level are aimed at increasing awareness and changing the culture around concussions.

Actionables

  • You can educate young athletes on concussion risks by creating simple, engaging infographics that explain the symptoms and long-term effects of head injuries, which can be shared on social media or at local sports clubs.
    • By breaking down complex medical information into easy-to-understand visuals, you help increase awareness among young players who might not be fully aware of the dangers. For example, an infographic could illustrate the "head shake" sign of concussion, the importance of proper recovery time, and the potential risks of CTE in a format that's accessible to a younger audience.
  • You can support player safety by choosing to patronize sports organizations that prioritize athlete health, such as those implementing strict concussion protocols or supporting research into CTE.
    • Your consumer choices have power; by attending games, buying merchandise, or watching teams that are known for their commitment to player safety, you're indirectly encouraging other organizations to follow suit. For instance, if a local football team is known for its rigorous health checks and transparent handling of player injuries, consider supporting them over a team with a less stellar safety record.
  • You can initiate conversations with friends and family who are sports fans about the importance of player safety and the ethical considerations of supporting sports where concussions are common.
    • By discussing the issues raised in the podcast with your social circle, you can help spread awareness and potentially influence their perspectives on sports culture. For example, during a game night, you might bring up the topic of concussions and share what you've learned about the long-term health risks for players, thereby fostering a more informed and conscientious community of sports enthusiasts.

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE

Changes in Concussion Awareness and Management in Sports

Concussion management in sports has undergone significant changes, reflecting a cultural shift toward prioritizing player safety. Chris Nowinski, a leading figure in concussion research, provides insights into the evolution of concussion handling and the challenges that persist.

Significant Shift in Concussion Handling in Sports

A considerable transformation in the attention to concussions in sports aligns with an increased emphasis on the dangers and a changing perception of athlete toughness.

Discussion on Concussions Emphasizes Dangers, Prioritizing Player Safety Over Heroic Perceptions of Unconscious Athletes

Chris Nowinski illustrates a significant change in the discourse surrounding concussions. In the past, athletes were often glorified for playing through head injuries and even unconsciousness, but today's discussions stress the long-term dangers of concussions.

Nowinski comments on the Tuatanga Vailoa concussion cases, where Vailoa's observed head shake following a hit signified a potential concussion—a sign not previously recognized in the medical literature. This points to an evolution in understanding concussion symptoms and their indicators.

Cultural Shifts Require Medical Clearance Before Players Return From a Concussion

Nowinski's research has extended to identifying the "head shake" as a sign of a concussion. His survey intended to validate this by showing athletes video clips of the head shake resulting from hits. Results indicated that athletes frequently manifested this response to concussion symptoms, though it was not immediately recorded, potentially occurring on the sidelines or in the locker room.

A cultural shift now necessitates medical clearance before athletes re-enter the game, a move to ensure their health and safety.

Challenges In Reporting and Managing Concussions in Sports

Despite advancements, challenges remain in reporting concussions and managing athlete health, influenced by the culture within sports and the efficacy of equipment.

Players May Underreport Concussions Due to Job Loss Fears or Wanting to Appear Tough

Nowinski acknowledges a prevalent trend of underreporting concussions among players. Athletes often fear reputational damage — being labeled as not tough — and job loss, which deters them from report ...

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Changes in Concussion Awareness and Management in Sports

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Counterarguments

  • The cultural shift towards player safety might not be uniform across all sports or levels of play; some sports or levels may still lag in concussion awareness and management.
  • Discussions emphasizing the dangers of concussions could lead to an overemphasis on caution, potentially resulting in unnecessary removal of players from games or stigmatization of those who have suffered concussions.
  • While medical clearance is required before returning from a concussion, the quality and consistency of medical evaluations may vary, potentially putting some athletes at risk.
  • Underreporting of concussions may also be influenced by a lack of education or awareness among players, not just fears of job loss or appearing weak.
  • Padded helmets, while not proven to reduce concussion risk significantly, may still offer other forms of protection to players, such as preventing skull f ...

Actionables

  • You can advocate for player safety by starting a social media campaign that highlights athletes who prioritize their health over playing through injuries. Use hashtags like #SafetyFirstInSports and share stories of players who made the tough decision to sit out after a concussion, emphasizing the positive long-term health outcomes they experienced.
  • Encourage honest reporting of injuries by creating a peer support group for athletes at your local sports club or school. This group would provide a safe space for players to discuss their concerns about concussions and job security, fostering a culture where health is valued over short-term gains.
  • Educate yourself and others on the limitations of equipment in p ...

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE

Challenges In Diagnosing and Understanding Cte

The difficulty in diagnosing Chronic Traumatic Encephalopathy (CTE) and the lack of recognition from professional athletic organizations present challenges in understanding and treating this neurodegenerative disease.

Cte Is a Neurodegenerative Disease Diagnosed Post-Mortem After Repeated Head Injuries

Chris Nowinski notes that CTE can currently only be diagnosed after death, casting a dark cloud over individuals who are potentially at risk. Most importantly, this limitation hampers clinical trials and prevents the development of treatments for those living with the potential effects of CTE.

Researchers Create Brain Bank For Cte Study, Diagnosis in Living Individuals Remains Elusive

To combat this, Nowinski helped establish a CTE center and a Brain Bank at Boston University in 2008. The Brain Bank, which has since grown to 1,650 brains, is pivotal in advancing the understanding of CTE. Nowinski reveals that almost 90% of the world's CTE cases are held within his research group, emphasizing the need for broadened CTE research efforts.

The relationship between concussions and CTE is indicated through discussions on ongoing research into concussion symptoms and phenomena such as the "head shake." However, there is no direct mention of subconcussive impacts in this content chunk.

Uncertainty in Cte Diagnosis Hinders Understanding and Treatment Development

Because CTE cannot be conclusively diagnosed in living individuals, there is significant unc ...

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Challenges In Diagnosing and Understanding Cte

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Counterarguments

  • While CTE can currently only be diagnosed post-mortem, ongoing research may lead to the development of biomarkers or imaging techniques that could facilitate earlier diagnosis in living individuals.
  • The establishment of a Brain Bank is a significant step, but it is also important to diversify research efforts across multiple institutions to avoid potential biases and to cross-verify findings.
  • Holding 90% of the world's CTE cases in one research group could be seen as a centralization of data, which might limit the variety of research perspectives and methodologies applied to the study of CTE.
  • The link between concussions and CTE is supported by research, but it is also important to acknowledge that not all individuals who experience concussions will develop CTE, indicating that other factors may contribute to the disease.
  • While uncertainty in CTE diagnosis does present challenges, it also motivates the scientific community to pursue innovative research approaches and collaborations to better understand the disease.
  • Some professional athletic organizations may have valid concerns about the implications of acknowledging CTE risks, such as the potential for legal liability or the impact on the popularity of contact sports, whic ...

Actionables

  • You can support CTE research by donating to institutions that fund brain injury studies, ensuring that advancements in diagnosis and treatment continue to progress. By contributing financially to organizations like the Concussion Legacy Foundation, you help sustain the momentum of research that could lead to earlier detection and better treatments for CTE.
  • Encourage athletes and those at risk of head injuries to document their health meticulously. Keeping a detailed health diary that tracks any head impacts, symptoms, and changes in behavior or cognition could provide valuable data for future diagnosis and treatment, even if current diagnostic capabilities are limited.
  • Advocate for ...

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE

Chris Nowinski's Personal Experiences and Motivations In Advocating For Brain Injury Awareness

Jay Ruderman discusses Chris Nowinski's journey from being an athlete to becoming an advocate for brain injury awareness. Nowinski's personal struggles with concussions have deeply influenced his pursuit to improve concussion research and understanding.

Chris Nowinski's Concussions and Brain Injuries Fueled His Advocacy For Concussion Research and Awareness

Nowinski, who played football at Harvard before transitioning to WWE as a wrestler, suffered a severe concussion which led to sleepwalking incidents, including one where he dove into a wall. This injury ultimately led to his retirement, and it catalyzed his life's work in brain injury awareness. He earned his PhD and founded his center to research and educate others about brain trauma.

Realizing the Lack of Concussion Education Motivated Nowinski to Act

His own experiences and observations about the lack of awareness regarding concussions in sports motivated Nowinski to initiate additions to concussion protocols and become an advocate. He recognized the educational gap within the football community regarding what causes CTE and the link between more years of play and an increased risk. Inspired by a suggestion from his doctor, Nowinski wrote a book, "Head Games: Football's Concussion Crisis," to further educate on the issue and advocate for science-based concussion management.

Connections to High-Profile Brain Injury Cases Fueled Nowinski's Passion

Nowinski has become closely involved with members of the 1985 Chicago Bears team, many of whom have suffered brain-related health issues. He has seen the advocacy support from former players like Gary Fencik, and he has studied the brain of Dave Duerson, understanding its significance posthumously. Nowinski suggests that Steve McMichael's ALS may stem from CTE and acknowledges Jim McMahon's role in advocating despite his struggles. These connections reinforce Nowinski's passion for his cause.

Challenges In Building Community ...

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Chris Nowinski's Personal Experiences and Motivations In Advocating For Brain Injury Awareness

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Actionables

  • You can start a blog to share personal stories and insights on concussion recovery, emphasizing the importance of proper care and the long-term effects of brain injuries. By writing about your own experiences or those of people you know, you can contribute to the conversation on brain health and encourage others to take concussions seriously. For example, if you've had a concussion, describe the symptoms, the recovery process, and how it affected your daily life to provide a real-world perspective on the issue.
  • Create a simple infographic that outlines the steps to take when someone suspects they have a concussion, and share it on social media. Use free graphic design tools like Canva to craft a visual guide that can be easily understood and followed. This could include information on recognizing concussion symptoms, seeking medical attention, and the importance of rest and gradual return to activities, helping to spread awareness in an accessible format.
  • Volunteer to speak at local schools or com ...

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE

Ethical and Practical Dilemmas in High-Contact Sports

Brain Injury Risks in Sports Persist, yet Athletes Play For Money and Identity

Athletes' Dilemma: Career Risks and Identity

Chris Nowinski delves into the issue that athletes often have their identities deeply entangled with their sport by the time they are informed of the potential risks, such as brain injuries. Quitting the sport or speaking out about these risks is especially challenging due to the high rewards at stake and the central role the sport plays in their lives. He outlines how athletes face incremental risks, accumulating years of play and exposure to injury by the time they reach professional levels, like the NFL.

Nowinski portrays professional athletes as somewhat victims of their circumstances, as the opportunity for significant earnings often coincides with a point in their career when they are already deeply involved in the sport. For some professional players, there's a mindset that if they may already have Chronic Traumatic Encephalopathy (CTE), they might as well continue playing to secure financial stability for their families.

Nowinski raises the issue of informed consent, noting that by the time players enter the NFL, they are aware of the risks of playing through concussions. Despite being informed, players often continue to play through injuries due to financial incentives. The nature of consent in football is further complicated by the fact that players usually start as children, without a full understanding of the risks, and continue to incur them throughout their careers. Additionally, there’s a pervasive culture that stigmatizes quitting, leaving players with a difficult decision despite being informed of the risks.

Financial Interests and Incentives of Leagues, Teams, and Media Maintain Barriers to ...

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Ethical and Practical Dilemmas in High-Contact Sports

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Clarifications

  • Chronic Traumatic Encephalopathy (CTE) is a degenerative brain condition associated with repeated head injuries, commonly found in athletes engaged in contact sports like football and boxing. Symptoms include cognitive impairment, mood disturbances, and behavioral changes, progressing to dementia over time. Diagnosis is typically confirmed post-mortem, and there is currently no specific treatment available for CTE.
  • Informed consent in football involves players understanding and accepting the risks associated with playing, particularly regarding brain injuries like concussions. Players, especially those who start at a young age, may not fully comprehend these risks when they begin their careers. Despite being informed, players may continue to play through injuries due to various factors, including financial incentives and cultural pressures within the sport. This complex dynamic raises ethical dilemmas around player safety and the responsibility of leagues and teams to prioritize the well-being of athletes.
  • Financial interests and incentives in high-contact sports often prioritize revenue generation over player safety. Leagues, teams, and media entities may prioritize financial gains, potentially leading to downplaying the severity of injuries to keep players active. This focus on financial aspects can create ethical dilemmas where the well-being of athletes is compromised for monetary reasons. The financial landscape in high-contact sports can sometimes hinder efforts towards implementing necessary reforms and safety improvements.
  • The 1985 Chicago Bears team is a reference to a specific NFL team that had a successful season in 1985. They are often remembered as one of the greatest teams in NFL history, known for their dominant defense and winning the Super Bowl that season. The team had notable players like Walter Payton, Jim McMahon, and Mike Singletary, among others. The m ...

Counterarguments

  • Athletes have agency and the power to make informed choices about their careers, and some may prioritize the benefits and satisfaction they derive from their sport over the potential risks.
  • The risks of brain injuries are not unique to professional athletes and can be found in many occupations; focusing solely on sports may overlook the broader context of occupational hazards.
  • Some athletes may feel that the potential for brain injury is overstated or that advances in protective technology and medical care mitigate these risks sufficiently to justify continued play.
  • The issue of informed consent can be complex, and some argue that adult athletes are capable of understanding and accepting the risks associated with their sport.
  • There are efforts within leagues and teams to improve player safety, such as rule changes, better equipment, and protocols for managing concussions, which may not be fully acknowledged in the discussion.
  • The financial success of leagues and teams can also lead to better resources for player health and safety, as well as funding for ...

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