Podcasts > 2 Bears, 1 Cave with Tom Segura & Bert Kreischer > This Episode Is Getting Us Fired w/ Stavros Halkias & Chris Distefano | 2 Bears, 1 Cave

This Episode Is Getting Us Fired w/ Stavros Halkias & Chris Distefano | 2 Bears, 1 Cave

By Tom Segura, Bert Kreischer

In this episode of 2 Bears, 1 Cave, Chris Distefano and Stavros Halkias join the show to share their experiences and perspectives. Distefano discusses his involvement in legal proceedings and his career transition from physical therapy to comedy, including his early days performing at The Creek and The Cave in New York and his breakthrough on MTV's "Guy Code."

The conversation also covers Halkias's health journey and his views on modern masculinity, including his relationship with traditionally feminine roles and activities. The guests engage in frank discussions about personal experiences and explicit topics, mixing personal anecdotes with humor throughout their conversation.

This Episode Is Getting Us Fired w/ Stavros Halkias & Chris Distefano | 2 Bears, 1 Cave

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This Episode Is Getting Us Fired w/ Stavros Halkias & Chris Distefano | 2 Bears, 1 Cave

1-Page Summary

Chris Distefano shares his experiences with the legal system, including serving as a character witness in a malpractice lawsuit against his former boss and facing his own court appearance for impersonating a police officer. Despite being a professional comedian and public speaker, Distefano acknowledges finding the legal process intimidating, particularly when facing cross-examination.

Careers in Comedy and Entertainment

Distefano discusses his career transition from licensed physical therapist to comedian. After completing his physical therapy education in July 2010, he performed his first comedy show at The Creek and The Cave in New York just ten days later. His appearance on MTV's "Guy Code" brought him recognition but created conflicts with his healthcare employer, ultimately leading to a choice between his therapy career and comedy pursuits.

Masculinity, Physical Appearance, and Health

Stavros Halkias opens up about his personal health journey, including significant weight loss and ongoing health issues. He challenges traditional masculine norms, expressing comfort with his departure from conventional male roles. Halkias discusses how he respects his wife's superior home repair abilities without feeling emasculated, demonstrating an evolving understanding of masculinity that incorporates traditionally feminine traits and activities.

Explicit Sexual and Scatological Humor

Halkias and Distefano engage in frank discussions about various explicit topics, including Halkias's accidental encounter at a massage parlor and historical figures' intimate lives. Their conversation demonstrates their comfort with explicit content as they craft hypothetical scenarios and share personal anecdotes with a mix of humor and shock value.

1-Page Summary

Additional Materials

Actionables

  • You can explore a career shift by volunteering in a field you're curious about to gain insight without fully committing. For instance, if you're considering a move from healthcare to entertainment, volunteer at local comedy clubs or theaters to understand the environment and network with professionals.
  • Enhance your comfort with difficult conversations by practicing with a friend or in a supportive group setting. Role-play scenarios where you must discuss sensitive topics, which can help you navigate real-life situations that involve explicit or challenging subjects.
  • Build confidence in non-traditional roles by learning a new skill that's typically outside your gender's stereotype. If you're a man who's never cooked, take a cooking class. If you're a woman who's never handled power tools, attend a basic home repair workshop. This can help you appreciate and respect diverse abilities in yourself and others.

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This Episode Is Getting Us Fired w/ Stavros Halkias & Chris Distefano | 2 Bears, 1 Cave

Personal Experiences and Legal Issues

Comedian Chris Distefano shares his interactions with the legal system, from serving as a character witness to facing his own court appearance, emphasizing how even a public speaker can find the process challenging.

During a recent conversation, Chris Distefano disclosed his run-ins with the legal system—situations ranging from supporting his boss in court to dealing with his own charges.

Distefano: Character Witness for Accused Boss, Advised to Plead the Fifth

Chris Distefano recalls being called into court to testify as a character witness during a lawsuit where his boss, a physical therapist, was accused of malpractice. His boss, of Russian descent, advised Distefano to plead the fifth amendment to avoid self-incrimination. The legal team reassured him that his role was minor and he would only need to answer "softball questions" aimed at attesting to his boss's character.

Distefano Faces Impersonation Charge, Plans Outfit For Queens Court Appearance

Separately, Distefano admits he needs to attend court following the podcast episode because he was caught impersonating a police officer. He humorously discusses his planned courtroom attire—all purchased from the Queens Center Mall, featuring items from Zara and Guess. Distefano mentions the strategic choice to avoid dressing too fancy for a Queen's District Court showing, as it could lead others to perceive him as guilty.

Distefano On ...

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Personal Experiences and Legal Issues

Additional Materials

Actionables

  • You can practice responding to tough questions by setting up mock interviews with a friend to improve your composure under pressure. This helps you prepare for situations like cross-examinations where you need to think on your feet. For example, have your friend act as an interviewer or lawyer and throw unexpected questions at you, so you can learn to answer calmly and accurately without risking misinformation.
  • Create a personal dress code guide for formal occasions based on your research into appropriate attire for different settings. This ensures you make a positive impression in situations where appearance matters. Start by looking up dress codes for court appearances, job interviews, and business meetings, then compile a list of suitable outfits you own or might need to acquire.
  • Engage in role-playing games that simulate legal scenari ...

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This Episode Is Getting Us Fired w/ Stavros Halkias & Chris Distefano | 2 Bears, 1 Cave

Careers in Comedy and Entertainment

Chris Distefano's journey from becoming a licensed physical therapist to a comedian demonstrates the diverse and often unexpected paths individuals take when pursuing a career in entertainment.

Distefano's Transition From Physical Therapist to Comedy

After seven and a half years of schooling, Chris Distefano became a licensed physical therapist on July 15th, 2010. Despite being offered a $60,000 salary and full benefits, Distefano decided to pursue his passion for comedy, performing at his first open mic just 10 days later, on July 25th, 2010.

Distefano Got His Therapy License In 2010 but Quit For Comedy 10 Days Later

Distefano balanced his work as a physical therapist, specializing in working with developmentally disabled children, with his burgeoning comedy career. Only ten days into his physical therapy job, he stepped onto the stage of The Creek and The Cave in New York for his first open mic—a defining moment that would eventually lead him to quit his healthcare career.

Distefano's Early Comedy Career Involved Open Mics At a Poorly Environment of the Creek and the Cave in New York

The Creek and The Cave played a crucial role in Distefano's early comedy career, where he performed open mics in what he describes as a "shitty" and challenging environment. He vividly recalls the grim surroundings of the venue, like witnessing a rat being impaled with a butcher knife by someone he assumed was from an adjacent Mexican restaurant. Such events exemplify the less glamorous side of the comedy world and the lengths artists go to hone their craft.

Dis ...

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Careers in Comedy and Entertainment

Additional Materials

Actionables

  • Explore a career pivot by volunteering in a new field you're interested in. If you're considering a career change like transitioning from a healthcare professional to a creative field, start by volunteering at local comedy clubs, theaters, or community events. This will give you a taste of the new environment without the immediate pressure of earning a living from it.
  • Use social media to gauge audience interest in your new venture. If you're moving into a field like comedy, create short, humorous videos or posts related to your previous profession and share them on platforms like TikTok or Instagram. Monitor the engagement and feedback to understand what resonates with your audience.
  • Develop resilience by seeking constructive criticism from truste ...

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This Episode Is Getting Us Fired w/ Stavros Halkias & Chris Distefano | 2 Bears, 1 Cave

Masculinity, Physical Appearance, and Health

Stavros Halkias opens up about his health struggles and discusses how masculine norms are changing.

Stavros Halkias on Health Struggles and Changing Masculine Norms

Halkias Admits Unhealthy Eating and Weight Issues but Rejects Needing Handyman Skills For Masculinity

Stavros Halkias acknowledges his eating habits might not be the healthiest, such as having prosciutto and yogurt for dinner. He jokes about his diet and predicts an early death from a heart attack as a mark of being a "real man", contrasting his diet with his father's masculinity, who is a skilled carpenter. Halkias, who has lost a significant amount of weight (around 70 pounds, with 20 lost since last summer), still enjoys cooking as his go-to activity, mentioning he has salmon in the fridge. He does not feel that his lack of handyman skills makes him any less masculine, despite facing health issues typically associated with a stereotypical masculine lifestyle, like raised blood pressure, cholesterol, and liver issues.

Halkias Respects Wife's Superior Home Repair Skills Without Feeling Emasculated

In a conversation with Chris, the topic of home repair is broached, with Chris mentioning his partner’s superior abilities in this area. Chris had plans to learn home repair skills such as painting and making a doorframe through YouTube tutorials but ultimately outsourced this work. Halkias, conversely, points out how his children call for their mother instead of him when service workers visit their home for repairs, as she has superior home repair skills. While he feels judged by the workers for not being the one handling the situation, he does not feel emasculated by his wife's proficiency.

Halkias Examines His Evolving Masculinity, Valuing Traits ...

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Masculinity, Physical Appearance, and Health

Additional Materials

Clarifications

  • Stavros Halkias has faced health issues like raised blood pressure, cholesterol, and liver problems due to his eating habits. He has lost around 70 pounds, with 20 pounds shed since the previous summer. Despite these struggles, he still enjoys cooking and has made changes to improve his health.
  • The connection between handyman skills and masculinity is traditionally rooted in societal expectations that link physical strength, practical abilities, and independence to the concept of masculinity. Engaging in tasks like home repairs, woodworking, or car maintenance has been historically associated with traditional male roles, reflecting notions of providing and protecting within a family unit. However, modern perspectives on masculinity are evolving to embrace a broader range of traits and activities, allowing individuals like Stavros Halkias to challenge these stereotypes and redefine what it means to be masculine.
  • In the context of the discussion, Stavros Halkias talks about how his wife excels in home repair skills, leading service workers to interact more with her than with him. Despite this, he does not feel emasculated by her proficiency, showcasing a perspective that challenges traditional gender roles. This highlights a shift in societal norms where individuals like Halkias can appreciate and respect skills regardless of gender expectations.
  • The exploration of evolving masculinity ...

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This Episode Is Getting Us Fired w/ Stavros Halkias & Chris Distefano | 2 Bears, 1 Cave

Explicit Sexual and Scatological Humor

Stavros Halkias and Chris Distefano engage in a frank and graphic conversation that reveals their comfort with explicit sexual and scatological humor.

Hosts Discuss Explicit Sexual and Scatological Topics, Including Massage Parlor Encounters and Historical Figures' Sexual Escapades

Halkias Recounts an Accidental Massage Parlor Experience; Hosts Discuss the Hypocrisy of Legality and Acceptance

In jest, Halkias recounts an accidental experience at a massage parlor which turned out to offer sexual services. He had been looking for a legitimate sports massage to relieve pain but stumbled upon a different kind of service. Despite realizing the nature of the massage parlor, Halkias emphasizes that he initially didn't want to appear xenophobic or racist by refusing the massage, assuming the masseuses were trained professionals. The encounter included unexpected sensual actions by the masseuse, such as touching his nipples, which he found uncomfortable due to his views on nipple play and his body image. Additionally, he mentions a past experience where a woman found his overweight body sexually attractive, noting that it echoed the massage parlor incident's unexpected sensuality.

The hosts make light of these personal experiences with laughter and compare the unexpected climax that Halkias experienced during the massage to a "sneak attack," humorously likening it to the attack on Pearl Harbor. They also touch on cultural views, discussing a TikTok video suggesting that in Japanese "'salaryman'" culture, visiting a sex worker may not be considered cheating if one pays for the service.

The hosts craft scenarios, like Distefano's hypothetical where marriage contracts could allow certain activities outside the union under extreme circumstances, comparing it to winning the World Series.

Hosts Speculate On Benjamin Franklin's Sexual Exploits and His Ability to Maintain Activity Despite Stress and Poor Health

The conversation turns to Benjamin Franklin’s sexual life, with the hosts musing about his ability to maintain sexual activity into old age despite stress and health issues. They mention his time in France, where his sexual exploits may have helped win French support for the American Revolution. Halkias is astonished at how Franklin managed to be sexually active in such circumstances, humorously pondering whether he could do the same.

Distefano calls Franklin an "absolute pussy assassin," recites a humorous anecdote about Franklin’s dalliances with ...

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Explicit Sexual and Scatological Humor

Additional Materials

Clarifications

  • The hosts, Stavros Halkias and Chris Distefano, demonstrate comfort with explicit sexual and scatological humor by openly discussing taboo topics like sexual encounters and bodily functions in a humorous manner. Their ease with such content is evident in their candid and unfiltered conversations that involve graphic descriptions and playful banter around these sensitive subjects. This comfort allows them to push boundaries and engage in shock-value humor without hesitation, creating a dynamic where no topic seems off-limits or too taboo for discussion. Their willingness to explore these risqué themes contributes to the overall tone of their show, where explicit content is a central element of their comedic style.
  • In some cultures, visiting sex workers may not be viewed as cheating under certain circumstances, such as in Japanese "'salaryman'" culture. This perspective can differ from Western norms and is influenced by societal attitudes towards relationships and sexuality. The discussion in the text touches on these cultural nuances and explores the topic with humor and comparison to other scenarios.
  • In the context of the conversation, the hosts discuss hypothetical scenarios where marriage contracts could potentially permit certain activities outside the marriage under specific extreme circumstances. This idea is presented as a humorous concept, akin to a playful exaggeration or a comedic thought experiment, exploring unconventional relationship dynamics for comedic effect. The hosts use this hypothetical scenario to add a comedic twist to the discussion about relationships and fidelity, showcasing their comfort with exploring taboo or unconventional topics in a humorous manner. The mention of marriage contracts allowing activities outside the union is part of their broader comedic exploration of societal norms and expectations regarding relationships and sexuality.
  • Benjamin Franklin, one of the Founding Fathers of the United States, was known for his intellectual pursuits, diplomacy, and inventions. He also had a reputation for being a ladies' man and was rumored to have had numerous romantic relationships throughout his life. Despite facing stress and health issues, Franklin was believed to have maintained an active romantic and sexual life, even into his older years. His charisma and relationships, particularly during his time in France, were sometimes seen as contributing to his diplomatic success.
  • In the context of the conversation, when Chris Distefano referred ...

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