How A Plane Crash Changed Travis Barker's Life | 2 Bears, 1 Cave
In this episode of 2 Bears, 1 Cave, hosts Tom Segura and Bert Kreischer converse with drummer Travis Barker about topics spanning their mutual interests and experiences. They delve into Travis's involvement in running events that promote wellness and community engagement, as well as his passion for vintage cars and the car culture surrounding classic models.
The conversation also touches upon Travis's former rock band Blink-182 and its lasting impact, along with the role of music and comedy as outlets for self-expression. Throughout the episode, Travis shares personal anecdotes about overcoming trauma through mindfulness practices and finding solace in healthy activities and family. The episode highlights the diverse range of topics that unite these personalities and their shared values of balance and personal growth.
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1-Page Summary
Running, Fitness, and Wellness
Travis Barker used running to recover from a traumatic plane crash, defying predictions he'd never run again. As Barker explains, he organized 5K runs to promote physical activity and build community. Bert Kreischer runs regularly to clear his mind after partying and seeks the same emotional uplift from running that Travis does.
Travis arranges 5K runs on tour, like one benefiting LA wildfire firefighters, turning his fitness routine into charity events. As Bert notes, these runs create a community focused on healthfulness and balance.
Vintage Cars and Car Culture
Travis Barker and Bert Kreischer share a passion for classic cars, especially Cadillacs. Travis loves models like the Impala and Grand National GNX for their rarity and niche appeal within car culture. As Bert describes, he's fascinated by vintage cars' unique histories and the nostalgia surrounding preserving them.
For Travis, collecting cars stems from childhood memories attending shows with his father. They bond over investing time and money into acquiring, modifying, and enjoying these vehicles.
Music, Entertainment, and Celebrity
Travis reflects on his punk rock beginnings with Blink-182 and the band's lasting influence, as Kreischer's daughter recently experienced. While acknowledging fame's challenges, Travis highlights needing balance.
Bert admires how musicians and comedians, who Travis likens to "rock stars," provide joy and self-expression. They discuss using comedy and music as vital coping outlets.
Personal Experiences and Shared Interests
Bert and Travis bond over traumatic experiences - Bert's fear of flying and Travis surviving a plane crash. As Travis shares, he found solace through therapy, mindfulness practices like breathwork, and healthy outlets like running.
Beyond trauma, they connect through shared values like family - Travis cites his children's impact - and community engagement like their 5K charity runs.
1-Page Summary
Additional Materials
Clarifications
- Travis Barker and Bert Kreischer share a passion for running, using it as a way to cope with personal challenges and promote community wellness. They also bond over their love for vintage cars, particularly Cadillacs, and the nostalgia and history associated with collecting and preserving them. In terms of their careers, Travis reflects on his music journey with Blink-182, emphasizing the importance of balance in the face of fame, while Bert appreciates the impact of musicians and comedians in providing joy and self-expression. Additionally, both Travis and Bert have found common ground in dealing with traumatic experiences, utilizing therapy, mindfulness practices, and healthy outlets like running to navigate through difficult times.
- Travis Barker turned to running as a way to recover physically and emotionally from a traumatic plane crash he survived in 2008. Running became a significant part of his healing process and helped him defy expectations that he would never run again. Barker found solace, strength, and a sense of normalcy through his running routine post the traumatic event.
- Travis Barker and Bert Kreischer organize 5K runs to promote physical activity and community building. These runs serve as platforms to encourage people to engage in fitness activities and come together as a community. By participating in these events, individuals not only prioritize their health but also foster connections with others who share similar interests in running and wellness. The 5K runs organized by Travis and Bert exemplify how exercise can be a unifying factor that brings people together for a common cause.
- Travis Barker and Bert Kreischer seek emotional uplift from running as a way to clear their minds, find solace, and cope with their respective life experiences. Running serves as a form of therapy and mindfulness practice for them, helping them navigate challenges and maintain mental well-being. It provides a sense of balance and positivity in their lives, contributing to their overall emotional health and resilience.
- Travis Barker's passion for collecting vintage cars is deeply connected to his childhood experiences attending car shows with his father. These memories of bonding over cars have influenced his love for acquiring, modifying, and enjoying classic vehicles. Barker's car collection serves as a nostalgic link to his past and a way to honor the shared moments he had with his father. This connection to his childhood adds a sentimental and personal dimension to his interest in vintage cars.
- Travis Barker's punk rock beginnings with Blink-182 marked a significant chapter in his music career. Blink-182, a popular band in the punk rock genre, gained widespread recognition for their energetic performances and catchy songs. Barker's drumming style, known for its speed and precision, contributed to the band's distinctive sound and success. His time with Blink-182 solidified his reputation as a talented and influential musician in the punk rock scene.
- In the context of the text, the comparison between musicians, comedians, and rock stars in providing joy and self-expression highlights how individuals in these creative fields use their talents to bring happiness and convey their emotions to audiences. Musicians and comedians, like rock stars, have the ability to connect with people through their performances, offering a form of entertainment that resonates on a personal level. This comparison underscores the shared impact these artists have in uplifting spirits and allowing for individual expression through their respective mediums.
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Running, Fitness, and Wellness
Travis Barker and Bert Kreischer discuss their personal experiences with running, how it plays into their lifestyles and how it has contributed to their sense of well-being and community, all while touching on their efforts to promote health and raise funds for charity.
Travis Used Running to Balance His Lifestyle and Improve Health
Plane Crash Survivor Travis Turns To Running For Recovery, Inspires Others
When Travis learned he was going to be a father, he was motivated to become a better person. He ran to the freeway and back from his house each day, covering about four or five miles, even if he wasn't sober. Travis started running to oppose the "bad stuff" in his lifestyle, and in the wake of a plane crash, he found himself sober in a burn center. Against the odds, he took up running as part of his recovery, defying predictions that he would never run or play drums again. By organizing 5K runs, Travis influenced many who had never considered running to take it up, promoting physical activity and building community.
Bert Runs Regularly to Offset His Party Lifestyle, Clearing His Mind and Boosting His Energy
Bert and Travis Debate the Benefits of 5k and Half-Marathon Distances
Bert Kreischer runs to clear out the toxins after partying. He discovered through therapy that he might also run to seek his father's approval. Kreischer shares that he loves running so much that he once completed the LA Marathon on a dare from his friend Joe without any training. However, Bert prefers half marathons, citing the same emotional uplift but with a more manageable physical toll. He compares running 5Ks to Chinese food—they're generally liked and less committing than a half marathon, another indication of his fondness for shorter distance runs.
Travis's Tour 5ks Raise Funds and Build Community
Bert Excited For Travis's 5k Benefiting Los Angeles Wildfire Firefighters
Travis Barker arranges 5K runs in cities where he tours, turning hi ...
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Running, Fitness, and Wellness
Additional Materials
Clarifications
- Travis Barker survived a plane crash in 2008 that tragically took the lives of four people. He sustained severe burns and emotional trauma from the incident. Following the crash, Barker underwent multiple surgeries and extensive rehabilitation to recover physically and emotionally. This traumatic experience led him to make significant lifestyle changes, including turning to running as a form of recovery and personal growth.
- Bert Kreischer's motivation for running is linked to seeking his father's approval, a theme he discovered through therapy. Running serves as a way for him to address emotional aspects of his life and find a sense of validation and acceptance. This emotional connection to running adds depth to his passion for the activity and provides insight into his personal motivations.
- Travis Barker faced personal struggles, including a plane crash that led to physical and emotional challenges. He turned to running as a form of recovery and self-improvement, defying expectations and inspiring others. Bert Kreischer used running to balance his party lifestyle, seeking emotional clarity and approval, even completing a marathon on a dare. Both individuals found running to be a transformative tool in their lives, promoting health, community, and personal growth.
- Running can be linked to seeking approval or emotional uplift for some individuals due to the psychological benefits it provides. Running can serve as a form of validation or accomplishment, helping individuals feel a sense of approval or acceptance. Additionally, the release of endorphins during running can lead to feelings of euphoria and emotional well-being, providing a natural uplift. These emotional connections to running can vary from person to person based on their unique experiences and motivations.
- Organizing 5K runs during tours involves pla ...
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Vintage Cars and Car Culture
Travis Barker and Bert Kreischer bond over their shared passion for vintage cars, discussing their personal collections, love for specific models, and the broader niche car culture.
Travis Collects Classic Cars, Cadillacs, and Chevrolets
Travis Barker, influenced by his father's love for old cars, has developed a profound passion for collecting vehicles, especially Cadillacs and Chevrolets.
Travis Shares His Love For Impala and Grand National Gnx Models, Discussing the Niche Car Culture and Community
Barker expresses a particular admiration for the Impala and Grand National GNX models. He appreciates the unique appeal of cars like the '63 Impala and emphasizes the significance of certain models within car culture that may be underrated or dismissed by those not familiar with their history. He mentions the niche culture surrounding specific models, such as the Grand National GNX, and how rarity and unique features like a limited production run or special engineering enhance their coolness and desirability. Travis also points out how the internet has played a role in promoting awareness and appreciation for these niche vehicles. He states his ambition of owning both the first and last big body Impalas—the '58 and '96 models—highlighting their historical and cultural importance.
Nostalgia for Vintage Cars Fascinates Bert, Especially Cadillac Eldorado Stories
Bert Kreischer showcases his fondness for the classic '76 Cadillac convertible Eldorado, describing it as a "sexy car." He revels in its spaciousness and two-door design, perfect for leisurely rides with friends or family.
Bert and Travis Bond Over a Shared Love for Unique Car Personalities, Histories, and Modifying/Preserving Them
Travis reminisces about his childhood, sharing memories of his father's old Cadillac that remained stationary in the backyard and the car shows they attended together. This nostalgia is shared by Bert, as both find common ground in their enthusiasm for the unique per ...
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Vintage Cars and Car Culture
Additional Materials
Clarifications
- The Grand National GNX is a high-performance variant of the Buick Regal produced in the late 1980s. It is known for its turbocharged V6 engine, distinctive black paint scheme, and limited production numbers, making it a sought-after collector's car. The GNX was one of the fastest production cars of its time, showcasing Buick's performance capabilities during an era when American automakers were focusing on muscle cars and sports models. Its unique features and performance have contributed to its iconic status in automotive history.
- The '63 Impala is a reference to the 1963 Chevrolet Impala, a classic car model known for its iconic design and popularity in car culture. The '63 Impala is celebrated for its unique styling, including distinctive features like its sleek lines and signature grille. In the context of vintage car enthusiasts like Travis Barker, the '63 Impala holds a special place as a symbol of automotive history and style.
- In the context of vintage cars, a "limited production run" means that only a small number of a particular car model were manufactured. This rarity often adds to the desirability and exclusivity of the vehicle among collectors and enthusiasts. Limited production runs can make certain models more valuable and sought after in the vintage car market.
- Big body Impalas typically refer to the larger, full-size Chevrolet Impala models produced in the late 1950s to the mid-1990s. These models were known for their spacious interiors, distinctive styling, and powerful engines, making them popular choices among car enthusiasts a ...
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Music, Entertainment, and Celebrity
Travis Barker and Bert Kreischer delve into their experiences in the music and entertainment industries, reflecting on the influence of Blink-182, the challenges of fame, and the significance of comedy and music in self-expression and coping.
Travis and Bert Discuss Their Music Industry Experiences, Reflecting On Blink-182's Influence
After Bert Kreischer's daughter discovered Blink-182 at a concert, she was elated, a sentiment Bert shared as well. Travis Barker speculates that for her generation, Blink-182 was an unexpected treat, as they were opening for the band Pierce the Veil, perhaps more familiar to the younger crowd.
Travis reflects on his life, having not attended college, and instead finding his path in punk rock bands, including the iconic Blink-182. He shares a story about a fan and a Willie Nelson shirt, harking back to his musical influences like Johnny Cash and Buck Owens, which Bert relates to through his own experiences with musicians such as Dwight Yoakam.
Travis and Bert Stress the Challenges of Fame, With Travis Highlighting the Need For Balance
Travis touches on fame and its impact on people. He sees the effect his band has on fans but doesn't thrive on the recognition that fame brings. He grew up influenced by diverse genres and the skateboarding culture and acknowledged the different bands he's toured with, from Rancid to No Doubt.
Bert expresses his admiration for the lifestyle that comes with fame, reminiscing about the days when celebrities like Travis appeared on MTV's "Cribs." Travis recollects this period, mentioning financial mistakes like spending all his money on an Escalade and housing.
Bert Admires Travis and Celebrities, Appreciating Musicians, Comedians, and Public Figures For Providing Joy and Escape
Bert finds a grounded nature in Travis des ...
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Music, Entertainment, and Celebrity
Additional Materials
Clarifications
- Travis Barker is a renowned musician known for his work as the drummer for the band Blink-182. He has a background in punk rock and has collaborated with various artists across different genres. Bert Kreischer is a comedian and actor who has gained popularity for his stand-up comedy and storytelling. Both individuals have unique perspectives on fame, self-expression, and the entertainment industry.
- Blink-182 is a popular American rock band known for their punk rock and pop-punk music. Pierce the Veil is a post-hardcore band with a significant following in the alternative music scene. Johnny Cash and Buck Owens are iconic country music artists, while Dwight Yoakam is a modern country music star. Rancid and No Doubt are both well-known bands in the punk rock and ska genres, respectively.
- The connection between lifestyle choices like being vegan or drug-free and demeanor can influence a person's overall outlook and behavior. For some individuals, these choices may contribute to a sense of discipline, health-consciousness, and a particular mindset that can reflect in their demeanor and interactions with others. These lifestyle choices can impact factors such as energy levels, mental clarity, and overall well-being, which in turn can shape how a person presents themselves and engages with the world.
- Shane Gillis is a stand-up comedian known for his controversial humor. His act often involves pushing boundaries and addressing sensitive topics, which can spark discussions about the role of comedy in addressing difficult subjects and providing a form of release or coping mechanism for both the performer and the audience. Gillis has been ...
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Personal Experiences and Shared Interests
Bert Kreischer and Travis Barker bond over their personal traumas related to flying and open up about how they handle their fears and recoveries. They find common ground through their approaches to healing and shared values related to family and community.
Bert and Travis Bond Over Traumas: Bert's Fear of Flying and Travis's Plane Crash Recovery
The discussion reveals their vulnerabilities when it comes to flying, which has impacted both of their lives significantly.
Two Men Discuss Healing From Trauma Through Therapy, Mindfulness, and Healthy Outlets
Bert Kreischer relayed his intense fear of flying, which resonated with Travis Barker's fear stemming from his well-documented plane crash. Travis shared his traumatic experience of the crash, including being burned, undergoing surgeries, and losing friends. Travis spoke about finding solace in running post-trauma, leading to his love for the activity. Besides, Travis shared a particularly poignant moment when he tried breath work for ninety minutes, offering him a release and becoming an unexpected avenue for addressing his trauma. Both men also value therapy as an essential tool for understanding and managing their fears.
Bert and Travis Connect Through Shared Values of Family, Community, and Positive Experiences
They further connect through the commitments they have toward their family and community, creating a strong ...
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Personal Experiences and Shared Interests
Additional Materials
Clarifications
- Bert Kreischer has a fear of flying, which has been a significant source of anxiety for him. Travis Barker experienced a traumatic plane crash in the past, which resulted in severe injuries and the loss of friends. Both individuals have had intense experiences related to flying that have deeply affected them.
- Travis Barker survived a plane crash in 2008 that killed four people. He suffered severe burns and underwent multiple surgeries as part of his recovery. The traumatic experience led him to develop a fear of flying, which has significantly impacted his life. Barker has since found solace in activities like running and breath work to cope with his trauma.
- Breath work involves various techniques focusing on controlling and manipulating breathing patterns to improve mental, physical, and emotional well-being. In the context of trauma recovery, intentional breathing practices can help regulate the nervous system, reduce stress, and promote relaxation. By engaging in breath work, individuals like Travis Barker can access a tool that aids in processing and releasing emotional distress stored in the body, offering a pathway to healing from traumatic experiences. This practice can provide a sense of empowerment and self-awareness, contributing to overall emotional resilience and well-being.
- Bert and Travis bond over their shared experiences of trauma related to flying, which has influenced their perspectives on fear, healing, and recovery. This shared vulnerability creates a strong connection between them, leading to discussions about their approaches to managing fears and finding solace in activities like running and breath work. Additionally, their shared values of family and community play a significant role in their lives, shaping their decisions and commitments towards creating positive experiences and connections with loved ones. These shared values provide a foundation for their bond and mutual understanding, transcending their individual traumas and fears.
- Travis Barker's expectation of having a son influenced his life decisions by deepening his connection to his family and shaping his priorities towards creating a strong familial bond. This ...
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