A female manager wearing glasses who shows resilience as a leader

Does leading with confidence mean you never experience self-doubt? How can leaders maintain their composure while navigating through uncertain and challenging times?

Jerry Colonna, in his transformative book Reboot, explores the vital components of resilience as a leader through personal stories and practical wisdom. His insights reveal how authentic leadership emerges from self-awareness, emotional intelligence, and the courage to embrace vulnerability.

Keep reading to discover how successful leaders transform their challenges into opportunities.

Resilient Leadership

Colonna underscores the necessity of having resilience, a well-defined mission, and calmness to navigate the frequently stormy and unforeseeable challenges that come with being a leader. The author argues that these characteristics should not be viewed simply as skills to be learned, but rather as fundamental aspects of being that evolve through introspection, understanding others, and a deep exploration of one’s own life story.

Understanding Personal Distress

Developing resilience as a leader to persist and overcome difficulties starts with recognizing our personal hardships and the hurdles faced by the individuals we lead. Life, according to Colonna, consists of an array of setbacks, sorrows, and letdowns, punctuated by moments of happiness and victories. The author emphasizes the collective aspect of our challenges, pointing out that we confront our obstacles alongside others.

Colonna recounts a Buddhist story in which a grieving mother is given the challenge of finding a mustard seed from a household that has never experienced loss. This story emphasizes the ubiquity of grief and shows that by recognizing it, we can cultivate a more profound understanding and compassion for ourselves and others.

Cultivating Compassion

Colonna underscores the importance of nurturing compassion towards oneself and sharing that compassion with others while navigating life’s inevitable challenges. He observes that feelings such as fear, anger, or despair may compromise our capacity for clear thinking and resolute decision-making. By cultivating compassion, we create a nurturing space that promotes development and recovery, which in turn enables us to tap into deep insight.

He encourages the practice of showing kindness and understanding to all individuals, especially to those who confront or disagree with us. This method improves our capacity for empathy, recognizing the shared humanity that connects us all.

Context

• Techniques such as loving-kindness meditation or gratitude journaling can be practical ways to cultivate compassion in daily life.

• These emotions can trigger the release of stress hormones like cortisol and adrenaline, which can impair cognitive functions such as memory, attention, and problem-solving abilities.

• In educational settings, SEL programs that include compassion training have been shown to improve students’ emotional intelligence, leading to better academic and social outcomes.

• Kindness and understanding can de-escalate conflicts, making it easier to find common ground and resolve disagreements constructively.

• Studies in psychology suggest that acknowledging our shared humanity can reduce feelings of isolation and increase emotional resilience, as it fosters a sense of belonging and community.

Embracing Authentic Perseverance

The author, Colonna, distinguishes between superficial persistence and its authentic counterpart. Stubbornly enduring hardships without acknowledging personal emotional responses may be characterized as a misdirected form of perseverance. Colonna describes true grit as the combination of enduring persistence and the capacity to confront obstacles with a heart that is both compassionate and steady. Self-awareness is crucial, involving not only an acknowledgment of our capabilities but also an acceptance of our weaknesses.

He counsels those in leadership to cultivate an attitude of calm and steadiness, enabling them to navigate life’s ups and downs with greater composure. Embracing both joy and distress with an open heart is the essence, rather than showing indifference to adversity.

Context

• Authentic perseverance involves empathy towards oneself and others, fostering a supportive environment that encourages growth and resilience.

• Acknowledging emotions is important for mental health. Suppressing feelings can lead to stress, anxiety, and other mental health issues.

• While resilience refers to the ability to recover from setbacks, grit involves a proactive approach to pursuing goals despite difficulties. Both require a level of emotional strength and adaptability.

• Acknowledging capabilities and limitations aids in making informed decisions, as leaders can better assess situations and predict outcomes.

• Calm leaders are typically more adaptable, able to pivot strategies and approaches as circumstances change without losing focus or direction.

• By acknowledging and accepting distress, individuals can develop coping strategies that are more adaptive and constructive.

Finding Purpose Through Leadership

Colonna suggests that true fulfillment in a leadership position comes from aligning one’s career pursuits with a deeply personal sense of purpose. It’s more about conducting our lives with purpose and honesty, and discovering significance in the everyday gestures of kindness and engagement that constitute our existence.

Colonna narrates the story of an entrepreneur who is wrestling with feelings of uncertainty and instability. Colonna realized that by embedding honesty and authenticity into his everyday life, he could tap into the energy he desired, making the need for external validation unnecessary.

Ultimately, Colonna argues that true leadership goes beyond the chase for monetary rewards or public recognition, centering on the ongoing transformation into an individual who embodies compassion, vulnerability, and courage, all while committed to nurturing a more benevolent community.

Practical Tips

• Volunteer for projects or roles outside your current job scope that align with your personal purpose. This hands-on approach allows you to test how well your personal purpose fits with different aspects of leadership. If your purpose involves community impact, you might volunteer to lead a corporate social responsibility initiative at your workplace.

• Start a “Significance Journal” where you jot down small actions you take each day that align with your purpose and honesty. This could be as simple as choosing not to tell a white lie or making a decision that reflects your core values. Over time, you’ll have a record of how these actions contribute to a meaningful life.

• Create a “No Small Talk” challenge with friends or family where for a week, you only engage in meaningful conversations. This can help you practice authenticity by encouraging deeper connections and avoiding superficial interactions. During this time, you might discuss personal goals, fears, or share stories that you usually wouldn’t, which can lead to a more energized and authentic relationship with others.

• Implement a “Compliment Detox” by consciously avoiding giving or seeking compliments for a week. Instead, focus on self-affirmation and recognizing your own achievements without external input. During this time, when you accomplish something, instead of telling others, write down how it contributes to your personal goals and what it says about your character.

• Implement a ‘silent success’ policy in your team or group projects where contributions are made anonymously. This could be as simple as using a suggestion box where team members can drop ideas without attaching their names, encouraging a culture where the merit of the idea matters more than who proposed it, thus fostering a true team spirit.

• Create a “Courage Challenge” for yourself each month, where you commit to doing something that pushes you out of your comfort zone. This could be as simple as speaking up in a meeting when you usually stay quiet or trying a new activity that intimidates you. Track your experiences and the feelings associated with them to recognize your growth in courage over time.

• Start a ‘kindness ripple’ by performing one unexpected act of kindness each day and encourage the recipient to pay it forward. This could be as simple as leaving a positive note for a coworker, paying for the person behind you in a coffee line, or offering to help a neighbor with yard work. The key is to do it without seeking recognition, fostering a culture of benevolence that can spread through your community.
How to Build Resilience as a Leader to Overcome Challenges

Katie Doll

Somehow, Katie was able to pull off her childhood dream of creating a career around books after graduating with a degree in English and a concentration in Creative Writing. Her preferred genre of books has changed drastically over the years, from fantasy/dystopian young-adult to moving novels and non-fiction books on the human experience. Katie especially enjoys reading and writing about all things television, good and bad.

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