The Gen Z Mental Health Crisis: The Myths & the Real Cause

A sad young adult looking at her phone, showing Gen Z's mental health crisis

Why do Gen Z have more mental health issues than other generations? Have societal challenges created a Gen Z mental health crisis? According to Abigail Shrier’s book Bad Therapy, young people’s mental health today differs from that of older generations. Generation Z (those born 1995-2012) struggle with mental health more than previous generations. Let’s debunk the myths behind the Gen Z mental health crisis to understand it better.

What Is Venture Debt? How It Works + Pros & Cons

A businesswoman in a yellow jacket looking up and wondering about something illustrates the question, "What is venture debt?"

What is venture debt, and how does it differ from traditional startup funding? What are the potential benefits and risks of this alternative financing option? In Venture Deals, Brad Feld and Jason Mendelson explain how venture debt offers startups a way to secure funding without giving up equity. This specialized form of lending has become increasingly popular, but recent events such as the SVB collapse highlight important considerations for entrepreneurs. Read on to discover the advantages, drawbacks, and real-world implications of choosing venture debt for your startup’s growth.

Worthy by Jane Boulware: Book Overview & Takeaways

An open book lying on a table in a book store

How does a woman find self-worth beyond career success? How can meaningful relationships and personal growth shape someone’s journey toward authenticity? Worthy by Jane Boulware is a memoir that shares her transformative journey from a high-powered corporate executive battling an eating disorder to finding genuine fulfillment through volunteerism and deep connections. Keep reading to learn about Boulware’s inspiring path of self-discovery.

5 AI Predictions for 2025: The Year of Widespread Adoption

A series of digital screens that, together, say "AI in 2025" illustrates AI predictions for 2025

What will AI teams look like in 2025, and how will they reshape the way businesses operate? What essential skills will professionals need to thrive in an AI-dominated workplace? AI predictions for 2025 point to a transformative year when businesses will shift from basic AI experimentation to full integration across their operations. From AI agents working as coordinated teams to advanced reasoning capabilities, the technological landscape is set to undergo dramatic changes that will impact every industry. Keep reading to discover the five major predictions that will define the future of AI, and learn how to prepare your business for

How to Ask Good Questions in Conversations

A woman and a man asking good questions in a conversation

Do you want to effortlessly keep conversations flowing? How does asking questions spark meaningful dialogues and create lasting connections? James W. Williams explores how to ask good questions in a conversation through his book, How to Talk to Anyone. The book reveals techniques for crafting questions that encourage others to share their stories and experiences while building genuine connections. Keep reading for the art of asking questions that transform ordinary exchanges into memorable interactions.

How Memories Are Formed: The 4 Steps the Brain Takes

The word "MEMORY" printed on a jigsaw puzzle being put together illustrates how memories are formed

How does your brain transform experiences into lasting memories? What determines which moments you’ll remember and which you’ll forget? In her book Remember, Lisa Genova reveals how memories are formed through four fundamental steps in the brain: encoding, consolidation, storage, and retrieval. She explains that memory formation isn’t just about storing information—it’s an active process shaped by attention, emotion, and context. Keep reading to discover the fascinating journey of how your experiences become memories, and learn why some moments stick while others fade away.

How to Celebrate Achievements and Overcome Self-Criticism

A woman celebrating her achievements with confetti and drinks

Do you know how to celebrate achievements that you made? Do you engage in self-criticism? In Unbound, Kasia Urbaniak presents the case that women emphasize shortcomings while diminishing their successes. Engaging in self-deprecating behavior diminishes your sense of self-worth, thereby making it more challenging to exert control over your environment. Keep reading to learn why it’s important to recognize your small victories.

Is Therapy Bad for Kids? 5 Reasons Why Abigail Shrier Says Yes

A child sitting in a chair wondering if therapy is bad for kids

Can child therapy actually damage family relationships? Is therapy bad for kids, in general? In Bad Therapy, Abigail Shrier argues that while mental health treatments aim to help children, treating them when it isn’t necessary can cause unintended harm. She discusses five ways therapy can damage young people. Below we’ll look at the five negative consequences of therapy for kids, according to Shrier.

Blackberry Moments: Ernie Johnson Jr. Welcomes the Unexpected

Blackberries growing in the wild illustrates "blackberry moments"

What hidden treasures await in life’s unexpected moments? How can we learn to spot and cherish these meaningful encounters that often pass us by? In his book Unscripted, Ernie Johnson Jr. explores the concept of “blackberry moments”—those surprise occasions that enrich our lives in profound ways. Like children discovering wild berries during a baseball game, these unplanned encounters invite us to pause, appreciate, and find meaning in life’s simple gifts. Continue reading to open your eyes wider to the extraordinary moments waiting to be discovered in each day.