How Biological Aging Research Could Personalize Healthcare

A scientist holding a plastic model of a human heart to represent biological aging

How are your organs affected as you age? How can aging patterns help scientists predict health? Many people associate aging primarily with visible changes like wrinkling and sagging. But these external changes represent just a small part of a complex biological phenomenon affecting the entire body. Understanding how aging works—and how to influence it—has been one of medicine’s greatest challenges. Keep reading to learn about biological aging and what it could mean for medical care.

How Do You Hold Employees Accountable? 2 Strategies

A manager holding an employee accountable by talking to them in the workplace

Why do some sales teams consistently hit their targets while others struggle? How do you hold employees accountable without damaging team morale and trust? Sales expert Keenan’s book Gap Selling reveals insights into creating a culture of accountability within sales teams. The focus lies on rewarding honest communication and utilizing data-driven approaches to achieve predictable sales outcomes. Discover actionable strategies that will transform your sales team’s performance and create a more transparent, trust-based environment.

What Are the Different Types of Memory? Lisa Genova Explains

A man looking up and trying to remember something illustrates the question, "What are the different types of memory?"

What are the different types of memory? How does your brain process different kinds of information? What happens in your mind between experiencing something and remembering it later? In her book Remember, Lisa Genova explores the fascinating world of memory systems and how they work together. From the brief flicker of working memory to the lasting impression of muscle memory, our brains have distinct ways of processing and storing information. Read on to learn about the different types of memory and discover how they shape our daily experiences.

How to Be Self-Assured: Kasia Urbaniak’s Tips for Women

A confident woman who knows how to be self-assured

Do you have doubts about your deepest desires? What’s the Legitimacy Exercise? In Unbound, Kasia Urbaniak addresses a common obstacle many women face: feeling as though their desires are considered illegitimate. She underscores the importance of establishing a deep bond with our deepest desires and fostering a steadfast belief in our right to pursue them. Check out how to be self-assured by embracing your desires and validating yourself.

Ernie Johnson: Religion’s Central Role in His Life (Unscripted)

An open Bible on a coffee table illustrates the role of religion in a person's life

Why does faith remain so vital in the face of life’s toughest challenges? What can unexpected moments teach us about finding joy amid difficulty? In his book Unscripted, Ernie Johnson Jr. reveals how faith transformed his approach to life’s greatest trials. For Ernie Johnson, religion became the cornerstone that helped him navigate everything from parenting challenges to cancer, while discovering profound joy in unexpected places. Keep reading to discover how one man’s spiritual journey led to deeper purpose, stronger family bonds, and an appreciation for life’s surprising “blackberry moments.”

How Can You Be a Better Listener? Steer the Focus Away From You

A focused woman wondering how to be a good listener

Do you often find yourself dominating conversations? How can you be a better listener and create more balanced, engaging interactions? In his book, How to Talk to Anyone, James W. Williams offers strategies for becoming a more attentive and empathetic conversationalist. His approach focuses on shifting attention away from self-centered dialogue to create genuine connections through active listening and thoughtful engagement. Discover how simple adjustments to your communication style can transform ordinary conversations into memorable exchanges.

Yuval Noah Harari: AI Dangers, Solutions, & the Real Risk

Yuval Noah Harari (AI thought leader) at the 2024 Frankfurt Book Fair

What’s really happening when AI systems choose the information we see online? How can we maintain control over technology that’s becoming better than humans at understanding our world? In his book Nexus, Yuval Noah Harari explores how artificial intelligence is reshaping our relationship with information. From social media algorithms to sophisticated language models, AI systems are increasingly determining what we read, watch, and believe. Read more to get Yuval Noah Harari’s AI insights and to better understand how to navigate this changing landscape.

The Gen Z Mental Health Crisis: The Myths & the Real Cause

A sad young adult looking at her phone, showing Gen Z's mental health crisis

Why do Gen Z have more mental health issues than other generations? Have societal challenges created a Gen Z mental health crisis? According to Abigail Shrier’s book Bad Therapy, young people’s mental health today differs from that of older generations. Generation Z (those born 1995-2012) struggle with mental health more than previous generations. Let’s debunk the myths behind the Gen Z mental health crisis to understand it better.

What Is Venture Debt? How It Works + Pros & Cons

A businesswoman in a yellow jacket looking up and wondering about something illustrates the question, "What is venture debt?"

What is venture debt, and how does it differ from traditional startup funding? What are the potential benefits and risks of this alternative financing option? In Venture Deals, Brad Feld and Jason Mendelson explain how venture debt offers startups a way to secure funding without giving up equity. This specialized form of lending has become increasingly popular, but recent events such as the SVB collapse highlight important considerations for entrepreneurs. Read on to discover the advantages, drawbacks, and real-world implications of choosing venture debt for your startup’s growth.

Worthy by Jane Boulware: Book Overview & Takeaways

An open book lying on a table in a book store

How does a woman find self-worth beyond career success? How can meaningful relationships and personal growth shape someone’s journey toward authenticity? Worthy by Jane Boulware is a memoir that shares her transformative journey from a high-powered corporate executive battling an eating disorder to finding genuine fulfillment through volunteerism and deep connections. Keep reading to learn about Boulware’s inspiring path of self-discovery.