The World's Best Book Summaries
What are the characteristics of habits? How can you form good habits? You may not realize it, but approximately 95% of your thoughts, feelings, and behaviors stem from habits. Therefore, understanding how to form positive habits is an important part of building a successful life. Here’s our brief overview of habit formation in psychology to help you learn how to break bad habits and embrace good ones.
Why do extroverts have more lucky moments than introverts? Why should you relax into luck? Because extroverts tend to put themselves in more new situations than introverts, they’re more likely to encounter “lucky” moments. Rather than being a form of magic, luck often comes from putting yourself into situations where positive outcomes are more likely to happen. Here’s a deeper look into extroverts and luck from the book The Luck Factor.
Is the internet affecting your ability to remember information? How does online reading impact your memory retention? Nicholas Carr explores the relationship between the internet and memory in his book The Shallows, explaining how the rapid pace of online content consumption can overload our mental processes. He argues that skimming text online reduces our engagement and ability to retain information. Read more to get the details of how the internet impacts our memory.
Do you suffer from imposter syndrome? Do you want to feel more confident in yourself? Jemma Roedel says there are many ways to combat imposter syndrome and improve your self-confidence. Three of her strategies include doing things even when you’re afraid, advocating for yourself, and collecting evidence of your success. Here’s how to get over imposter syndrome with Roedel’s three strategies.
Why do women need to have leadership qualities in the workplace? What are specific qualities leaders should embrace? According to Jemma Roedel, the ability to be a good leader is one of the most important qualities of successful female leadership in the workplace. Good leaders guide and shape the people around them, and they help people in teams work together to reach common goals. Below, we’ll look at the qualities that make female leaders effective.
Is it possible to change your luck? Is there such a thing as good luck and bad luck? What can you learn from bad luck? In his book The Luck Factor, Richard Wiseman says that there’s no such thing as good or bad luck—it’s all in the way that you frame a situation. Lucky people see “bad luck” as a learning opportunity rather than a setback. Here’s how you can change your perspective on luck.
Is meditation really as beneficial as people claim? What specific changes can it make to your brain and overall well-being? Meditation has gained popularity in recent years, with many touting its numerous benefits. In Altered Traits, Daniel Goleman and Richard Davidson separate the signal from the noise to clarify what we do and don’t know about how meditation changes the brain—and, therefore, the meditator. Keep reading to learn about the science-backed effects of meditation.
Do you want to achieve greater personal and professional success? What’s Million Dollar Habits by Brian Tracy about? In Million Dollar Habits, Brian Tracy explores how a positive mindset and self-concept promote success. He also discusses the role of good habits in building a successful life. Read below for a brief overview of Million Dollar Habits.
Do you want to learn how to tap into your natural creative instincts? How can you live your life with sustained originality and imagination? The Creative Act, a book by music producer Rick Rubin, argues that every person is an artist, explaining that creativity isn’t about what you make, but a way of being in the world. The Creative Act isn’t just for artists or musicians—it’s a guide for anyone looking to live a rich and creative life. Continue reading for an overview of this inspiring book.
Do you want a successful mindset? What’s the power of positive thinking? According to Brian Tracy, by studying the behaviors of successful individuals, you can adopt their habits and mindsets to achieve similar levels of success. Their experience provides a proven blueprint for achievement so you don’t have to figure everything out through trial and error. Discover how studying the lives of other successful people can boost your own fortune.