What does it mean to truly be happy? Is your definition of happiness being skewed by external sources? Former monk and life coach Jay Shetty argues that people’s idea about what makes them happy are skewed by society and social media. Rather than seeking validation from others, Shetty says that you should seek happiness through defining and following your values in life. Continue reading for more Think Like a Monk book advice from Shetty.
Think Like a Monk: Book Advice & Key Takeaways
