What Causes Winter Weight Gain? (+ How to Fight It)

A hand reaching for holiday cookies on a platter, signifying winter weight gain

Do you notice yourself gaining weight during the cold winter months? Is it because of the holidays or is there another reason? Many people gain weight during the winter and blame it on the excess food during the holidays. However, as it turns out, your winter weight gain isn’t your fault—it’s prehistoric programming. Discover the science behind this seasonal shift and learn how to keep your physical and mental health on track this winter.

Eliminating Taxes on Tips: Is It a Viable Plan?

A black jar labeled "TIPS" on the counter in a cafe illustrates eliminating taxes on tips

Why are presidential candidates suddenly interested in making tips tax-free? What potential problems could arise from eliminating taxes on gratuities? Both Donald Trump and Kamala Harris proposed eliminating taxes on tips as part of their 2024 campaign platforms. Their proposals aim to increase take-home pay for millions of service industry workers, but economists warn of significant challenges and potential consequences. Keep reading to discover the complex implications of eliminating taxes on tips and how this policy could affect workers, businesses, and the broader economy.

How to Prioritize With ADHD: Organizing Your To-Dos

A woman looking at a board of to-do items, learning how to prioritize with ADHD

Do you have ADHD and have trouble keeping your life organized? Why do people with ADHD have a harder time staying on task? According to Phil Boissiere, a hallmark challenge of ADHD is difficulty keeping your life organized and making plans. This challenge arises from anxiety over not finishing overwhelming tasks. Continue reading to learn how to prioritize with ADHD, even when it feels impossible.

Perspectives on Gender: Conservative vs. Progressive Viewpoints

Two men having a spirited debate while an audience looks on illustrates different perspectives on gender

What shapes our understanding of gender in modern society? How do different cultural and political viewpoints influence the ongoing debate about gender identity and expression? Today’s conversations about gender roles and identity have become increasingly complex and polarized. From traditional viewpoints to progressive ideologies, various perspectives on gender continue to shape laws, social norms, and personal experiences across the globe. Keep reading to explore how different perspectives on gender impact our communities and what these viewpoints mean for the future of human rights and social equality.

Preparing for the 2025 Job Market—What Skills You’ll Need

A man in a suit looking through binoculars that have "2025" written in the lenses, he is looking toward the 2025 job market

What skills will you need for the 2025 job market? How can job seekers optimize their search process in an AI-driven hiring landscape? The 2025 job market is expected to be an interesting one—some sectors are expected to surge while others will dramatically slow. To prepare for these changes, there are a few things you can do ahead of time. Here’s how to prepare for the evolving job market.

Animal Echolocation, Electrolocation, & Magnetoreception

Sea turtles swimming in the ocean illustrate animal echolocation, electrolocation, and magnetoreception

What enables bats and dolphins to navigate and hunt with such precision in complete darkness? How do animals like sea turtles find their way back to specific beaches across hundreds of miles of ocean? In An Immense World, Ed Yong explores animal echolocation, electrolocation, and magnetoreception—sensory abilities that help creatures navigate their environment. These extraordinary capabilities reveal how different species experience and interact with their surroundings. Keep reading to discover how animals use sound, electricity, and magnetic fields to perceive their world in ways humans can barely imagine.

Building Professional Relationships: Quantity Over Quality

Two women building a professional relationship by helping each other at their desks

Why should you build professional relationships? How can you make connections outside of your normal social circle? Jeffrey Pfeffer argues that your networking should prioritize building “weak ties” with as many people as possible. This means casual relationships that don’t involve too much interaction. Here’s how you can make several relationships that will move your career in the right direction.

A History of Gender Identity: The Norms & Challenges to Them

Activists with signs that say "#tradwife" and "PRIDE" illustrate the history of gender identity

What role has history played in shaping our understanding of gender? How have different societies approached gender identity throughout time? The history of gender identity reveals fascinating variations across cultures and eras, from strict binary systems to more fluid interpretations. Modern perspectives on gender expression emerged from centuries of evolution in social thought, scientific research, and cultural movements. Keep reading to explore how ancient civilizations, revolutionary thinkers, and contemporary society have contributed to our understanding of gender identity and expression.

ADHD Memory Issues: How to Avoid Getting Easily Distracted

A confused boy suffering from ADHD memory issues with a thought bubble that has a question mark inside of it

Why do people with ADHD have memory issues? How can you prevent yourself from getting distracted? Phil Boissiere conveys that ADHD affects memory formation. ADHD makes it difficult for people to focus their attention consistently on the right things, and memories can only be formed when you’re paying attention. If you struggle with ADHD memory issues, keep reading for a strategy to help you stay focused.

Do Animals Feel Pain? Here’s What Scientists Know (Ed Yong)

A frog on a lily pad illustrates the question, "Do animals feel pain?"

What happens in an animal’s body when it encounters something harmful? Do animals feel pain? How do different species process pain? Ed Yong’s book An Immense World explores the complex question of whether and how animals feel pain. From naked mole rats that don’t react to acid to fish that show signs of distress after injury, the animal kingdom presents a wide range of responses to potentially harmful stimuli. Keep reading to discover the surprising science behind how different creatures experience pain and what this means for our ethical treatment of animals.