This article is an excerpt from the Shortform book guide to "The 5 AM Club" by Robin Sharma. Shortform has the world's best summaries and analyses of books you should be reading.
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What is the 5 AM Club? How can waking up at 5 AM every day change your life for the better?
The 5 AM Club is a group of people who’ve learned the importance of rising early and starting their day with the intention to improve their lives. Before you learn the beliefs, principles, and instructions that guide the behaviors and habits of the 5 AM Club, you must understand what the 5 AM Club is.
So, what is the 5 AM Club? Keep reading to find out.
What Is the 5 AM Club?
The first hour after you wake up is your most productive hour of the day. Your body and brain are recharged and more capable of focus and creative thought. The 5 AM Club is a group of people who follow certain maxims to create a successful morning routine and begin their day focused, grounded, and ready for the tasks ahead.
The Maxims
There are five maxims underlying the 5 AM Club that can help guide your journey to excellence.
1. One hour of tranquility leads to a lifetime of achievement. Great achievers know how to shut down the distractions in their lives to allow their creative spirit to thrive. When you take an hour each morning to exist in peaceful isolation, you lay the bricks for a productive day, which lays the bricks for a productive life.
2. There is no power in excuses. You can rationalize your way out of any behavior—it’s unfamiliar, uncomfortable, or too extreme. If these excuses keep you from being open to change, then you’re validating them. Waking up early may not be familiar, comfortable, but that doesn’t mean it won’t be one day. Small adjustments on a daily basis are all that is needed to create real growth and change in your life.
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Like what you just read? Read the rest of the world's best book summary and analysis of Robin Sharma's "The 5 AM Club" at Shortform .
Here's what you'll find in our full The 5 AM Club summary :
- What the Victory Hour is and how it can change your life
- Why an early morning routine activates your creative and productive potential
- Why the first hour after you wake up is your most productive
