The World's Best Book Summaries
Why are we so drawn to high-calorie foods? Is the human body designed to process so many calories? According to Bill Bryson’s book The Body: A Guide for Occupants, humans are attracted to calorie-dense food due to evolution. However, what was once an evolutionary advantage is now the reason why so many people struggle to maintain a healthy weight. Here’s why you should reduce your calorie intake and avoid processed foods.
What is Marcus Buckingham’s and Ashley Goodall’s Nine Lies About Work about? What are the main points you should take away from the book? In their book Nine Lies About Work, Marcus Buckingham and Ashley Goodall expose the flawed workplace norms that are often misconceived as the traits to success. They sum up these norms into nine lies and explained why they’re so damaging to businesses. Below is a brief overview of the key themes.
When do women reach their sexual peak? Is women’s sexual peak related to their reproductive capability? According to Rollo Tomassi, the author of The Rational Male, women reach their sexual peak when they are young because that’s when they’re most desirable as a mating partner. However, doctors and scientists say that a sexual peak is when someone is having the most (and best) sex and is completely unrelated to their reproductive capability. Keep reading to learn about women’s sexual peak years, according to Tomassi vs. science.
Does positive thinking really work? How can thinking positively affect the brain? According to Mark Wolynn, the author of It Didn’t Start With You, positive thinking is a form of healing power for those suffering from repressed trauma. He backs it up with scientific research that suggests that our brains want us to visualize experiences or conversations that lift us up. Read about the healing power of positive thinking.
How does smell affect taste? How good is a human’s sense of smell? The sense of smell plays a significant role in its taste. According to Bill Bryson, the author of The Body, the sense of smell is actually more important than taste, which can be an obstacle to weight loss. Here’s why you shouldn’t underestimate the power of smell.
Do we have free will? What does it mean to know something? Do our senses accurately reflect reality? What is reality? What is the difference between the material and the immaterial? What is Self? What is consciousness? Where do thoughts come from? These are all questions that philosophy attempts to answer. However, not many are willing to venture into this dangerous territory—there’s an unfortunate perception that the subject matter of philosophy is too complex, obscure, and impractical. And while ancient philosophical works are indeed often difficult to read, philosophy isn’t just an abstract preoccupation for bored intellectuals. It attempts to
Can you date multiple people at the same time? What are the benefits of non-exclusive relationships? In his book The Rational Male, Rollo Tomassi says that men should expand their horizons when it comes to relationships and date multiple people at the same time. Doing so will highlight men’s sexual desirability—in their own eyes and in the eyes of the women they date. Here’s how to successfully date multiple people, according to Tomassi.
Can childhood trauma be treated? How can you use language to find the source of your pain? In his book It Didn’t Start With You, Mark Wolynn presents a language-based approach to treating adults suffering from childhood trauma. Wolynn argues that his therapeutic approach can produce results where traditional talk therapy and medication cannot. Keep reading to learn about Mark Wolynn’s approach to childhood trauma therapy for adults.
What role does body language play in communication? Is it true that over 90% of communication is nonverbal? Body language massively influences people’s first impressions of you and influences how they react to you. However, those who quote the 90% figure are misinterpreting the mid-1960s research by Albert Mehrabian, who claimed that 93% of communication is nonverbal—including body language and tone of voice—and only 7% is verbal. Nevertheless, your body language transmits many signals about your personality, mood, and disposition. Read about the importance of body language in communication, according to communications expert Leil Lowndes.
Are you looking for How to Talk to Anyone quotes by Leil Lowndes? What are some of the most noteworthy passages worth revisiting? In How to Talk to Anyone, communications expert Leil Lowndes offers some actionable and foolproof techniques to help you improve your social skills and learn “how to talk to anyone.” You’ll learn how to hold your body, what to talk about, and how to keep a conversation going. Here’s a selection of key passages with explanations.