

This article is an excerpt from the Shortform book guide to "Girl, Stop Apologizing" by Rachel Hollis. Shortform has the world's best summaries and analyses of books you should be reading.
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Do you trust your inner voice? Why do many women struggle to trust themselves without validation from men?
Traditionally, voices of authority were male. Although that trend is finally starting to change, many women still subconsciously struggle to trust themselves. This lack of trust and fear of ambition among women has caused a leadership gap in many industries.
Here’s why you need to learn to trust yourself, according to Hollis.
Trust Yourself
Learning to trust yourself as the authority in your life is a deliberate act, and it is the first block you should place on top of your foundation.
Why Is Trusting Yourself a Deliberate Act?
Hollis notes that throughout history, and across the globe, the vast majority of cultures have been patriarchal. This means that the voice of authority in nearly every government and community has been male since the beginning of time.
On a smaller scale, in many (not all) families, the father is the decision maker. So for most of us, the voice of authority growing up was male, and this is now ingrained in our subconscious beliefs about leadership.
If you’re a woman, Hollis says you must rewire this subconscious belief system in order to trust your own authority without the need for male validation. This takes conscious effort.
The Relationship Between Approval-Seeking and Codependence Codependency is a psychological condition—often experienced by children of alcoholics and addicts—in which one person has an unhealthy need for another person’s approval. Hollis is an admitted codependent. When she was growing up, every decision she made hinged on her father’s potential reaction. She sought his approval and feared his disappointment. After a decade of marriage, Hollis realized she had transferred the position of authority from her father to her husband, and she was now living for his approval and seeking his validation with every decision she made. When Hollis eventually began trusting her own decision-making skills, it was a major catalyst for her success. Codependent No More by Melody Beattie explains this pattern of behavior in depth. Her message (and Hollis’s) is that you can only break free of codependence by recognizing that other people’s thoughts and behavior aren’t your responsibility nor are they within your control. |
Embrace Your Ambition
While civilization has long lauded male ambition, Hollis points out that society often views female ambition as a negative character trait.

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Here's what you'll find in our full Girl, Stop Apologizing summary :
- Rachel Hollis's lessons she learned while building a multimillion-dollar company
- Why "having it all" isn't something you should aspire to
- Why women need to stop trying to fit society's idea of a "good woman"