The Desire Map: Book Overview (Danielle LaPorte)

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What if the goals you’re chasing aren’t actually making you happy? How can you set goals that align with your deepest desires and lead to genuine fulfillment? In her book The Desire Map: A Guide to Creating Goals With Soul, Danielle LaPorte reveals a new approach to goal-setting that focuses on how you want to feel rather than what you want to achieve. She helps you discover your core desired feelings and use them as guideposts for making decisions. Read on for an overview of this book that can help you tap into the wisdom of your emotions as your

The Power of Desire: It Pushes You Toward Joy & Growth

A smiling gray-haired woman outdoors with trees and grass in the background illustrates the power of desire

What drives you to chase your dreams and pursue personal growth? How can you tell if you’re following your true desires or someone else’s expectations? In The Desire Map, Danielle LaPorte explores the power of desire as a guiding force in our lives. She reveals how our deepest desires can lead us toward genuine fulfillment, while also warning about the pitfalls of pursuing shallow wants or others’ expectations. Get ready to discover how your feelings can be your most trusted compass in making life-changing decisions.

Trust Your Feelings—Especially Your Desires (Danielle LaPorte)

A compass with smiley face emotions (joy, anger, peace, sadness) illustrates the advice to trust your feelings

What role should emotions play in your decision-making process? How can you tell the difference between fleeting wants and genuine desires? In The Desire Map, Danielle LaPorte explains why it’s essential to trust your feelings, particularly when making important life choices. She reveals how deep-seated desires act as an internal compass, guiding you toward genuine fulfillment rather than temporary satisfaction. Continue reading to discover how your emotional guidance system can work alongside logic to create a more authentic and satisfying life.

Perception in Buddhism: Why We See a False Image of the World

A closeup of a person's eye symbolizing skewed perception

Is the world truly how we perceive it? Why do we have a skewed perception of everything around us? In Why Buddhism Is True, Robert Wright explains that the idea of emptiness squares well with modern understandings of perception in Buddhism. He writes that today, scientists say that perception isn’t passive but active—that our brains construct the world we experience at least as much as we receive it. Check out how our projected preconceived notions of the world change how it looks.

How to Connect With Your Emotions: 5 Questions to Ask Yourself

A woman holding several different face emojis in her hand illustrates how to connect with your emotions

What’s holding you back from truly understanding your deepest desires? How can you better recognize the emotions that guide your daily choices? Learning how to connect with your emotions is a transformative journey that begins with self-examination. In The Desire Map, Danielle LaPorte offers a fresh approach to goal-setting by focusing on feelings rather than actions. She helps you explore your core values, natural talents, and what brings you genuine joy. Read more to discover powerful questions and practical techniques that will help you unlock a deeper understanding of yourself and your emotional landscape.

Pursue Your Core Desired Feelings (Danielle LaPorte)

A woman looking at sticky notes on a white board that say "Peace," "Joy," and "Confidence" illustrates core desired feelings

What emotions do you truly want to experience each day? How can you intentionally create those feelings in your life? In The Desire Map, Danielle LaPorte introduces a revolutionary approach to goal-setting based on core desired feelings. Instead of focusing solely on achievements, she guides readers to identify and pursue the emotions they most want to experience in their daily lives. Keep reading to discover how to transform your life by making decisions based on how you want to feel.

Your True Desires: Don’t Be Misled by What Others Want for You

A woman smiling, closing her eyes, and holding her hand over her heart illustrates finding your true desires

Why do some people end up chasing dreams that aren’t truly their own? What’s the key to identifying and following your genuine desires in life? In The Desire Map, Danielle LaPorte explores how to distinguish between authentic desires and goals that others have chosen for us. She reveals how our assumptions and expectations can sometimes lead us away from what we genuinely want, and offers guidance on reconnecting with our true desires. Keep reading to discover practical ways to identify what you really want and create a life that aligns with your authentic self.

Why Having a Short Attention Span Might Be an Advantage

A person using their phone and laptop at the same time because they have a short attention span

Can having a short attention span be a good thing? What advantages might shorter attention spans offer in an information-loaded environment? Some experts say yes—it’s an adaptive response that helps us navigate today’s information load through better task prioritization, faster visual processing, and the ability to focus intensely when necessary. Therefore, we should work with it rather than against it. Continue reading to learn how attention spans have decreased and that might not be a bad thing.

The Benefits of Highly Sensitive People (HSP) at Work

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How can being a highly sensitive person (HSP) at work benefit you? What are the traits of an HSP? High sensitivity is a genetic trait that enhances how deeply people process information and respond to their environment. Organizations that provide flexible work arrangements and create supportive environments help HSPs thrive while strengthening overall workplace culture and productivity. Here’s why being an HSP at work can be a superpower rather than a detriment.

The 2 Advantages of Realism: Accept What’s Really Possible

A curious person thinking about the advantages of realism

Did you know that it’s better to be realistic than to cling to unachievable dreams? How can realism help you live a better life? According to Oliver Burkeman, to work within your limitations, you must first change your mindset. Accurately assess your reality so you can let go of unreachable ideals and focus on what’s currently possible instead of what could be possible in an abstract, unknown future. Let’s look at the two advantages of realism and shifting to this mindset.