Motivation Archives

Goal Setting as a Life Coach: Marcia Reynolds’s Tips

How do you accomplish goal setting as a life coach? How do you identify and set successful goals in a coaching session? According to transformational coach Marcia Reynolds, a life coach’s job is not to judge clients from on high, but to partner with and help them leverage their strengths to achieve their goals. In Coach the Person, Not the Problem, she gives advice on how to successfully set goals in a coaching session. Keep reading to learn more about goal setting as a life coach, according to Reynolds’s advice.

13 Books About Procrastination to Increase Productivity

Do you have a bad habit of procrastinating? What are some books about procrastination to help you get to work? Procrastination is a hard habit to overcome and can interfere with your personal and professional life. If you want to get more work done without getting distracted, you should check out these 13 books on procrastination. Below we’ve compiled a list of the best productivity books that you shouldn’t put off reading.

10 Best Books on Habit-Breaking and Building

Do you have any bad habits you want to break? What are the best books on habit? Whether you’re looking to break bad habits or form good ones, reading self-improvement books is a good place to start. In these books, you’ll learn how powerful habits really are, and the steps you can take to benefit from them. Below are ten books on habits that you should read to instill healthy behaviors.

How to Face Challenges in Life: Stoic Advice From Epictetus

Is there any point in getting upset when hardships come your way? When you complain, what are you subconsciously admitting to? Stoicism teaches that you should think rationally about every situation you encounter and always choose the best response possible. That includes challenging situations. Stoic philosopher Epictetus says that, as a reasoned person, you have a toolbox for such times. Read more for Epictetus’ advice on how to face challenges in life.

The 3 Major Areas of Life to Set Goals In

What goals should you set for success in all aspects of your life? What are the major areas of life to set goals? You might want goals for every part of your life: finances, career, relationships, health, etc. However, it’s important to strike a balance when considering the areas of life to set goals. While you can’t prioritize everything, you also shouldn’t neglect everything to just focus on one or two areas. Here are some things to consider when setting goals in different areas of your life.

The Top 10 Goal-Setting Books to Add to Your Reading List

How do you set goals for yourself? Where do you even start? How do you align your goals with your values and vision for your life? If you’re lucky, you know what you want from life and you have no doubt that this path is the right one. But if you aren’t sure, it’s never too early (or too late) to think about what goals you want to pursue in life. To help guide you, we’ve compiled a roundup of the best goal-setting books to add to your reading list.

Happy Sexy Millionaire by Steven Bartlett: Overview

Looking for an overview of Happy Sexy Millionaire by Steven Bartlett? What’s his advice for living a more fulfilling life? In Happy Sexy Millionaire, Steven Bartlett explains why wealth and fame didn’t bring him happiness. After reevaluating his priorities, Bartlett wrote Happy Sexy Millionaire to warn against chasing false idols and encourage others to find contentment and success by being themselves. Read on for an overview of Steven Bartlett’s Happy Sexy Millionaire book.

How to Be Content With Life: 4 Tips From Steven Bartlett

Want to know how to be content with life? How can you achieve a consistent feeling of contentment? According to Steven Bartlett, many of us seek pleasure or happiness in life, but those feelings are short-lived. It’s important to learn how to be content with life to experience long-term satisfaction with what you already have, he says. Read on to learn Bartlett’s four tips for how to be content with life.

How Meaningful Goals Make You Happier

Why are meaningful goals important? How can you set meaningful goals? According to Steven Bartlett, setting meaningful goals will bring you more success, contentment, and even love in life. In Happy Sexy Millionaire, Bartlett says that, to feel content, successful, and loved, you have to find what’s meaningful to you. Read on to learn more about why meaningful goals bring more happiness, according to Bartlett.

How to Quit Like a Woman: Holly Whitaker’s Story

Who is Holly Whitaker? What was her recovery from alcoholism like? Holly Whitaker’s book Quit Like a Woman not only details how to give up alcohol, but provides a personal account of her own struggle with alcoholism. She takes readers all the way back to when she first started drinking to the day she went fully sober. Read the inspiring story of Whitaker’s recovery so you can learn how to quit like a woman too.