Rethinking Positive Thinking by Gabriele Oettingen (Book Overview)

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What’s holding you back from achieving your biggest goals? Why might your positive thinking actually be working against you instead of helping you? Gabriele Oettingen’s Rethinking Positive Thinking: Inside the New Science of Motivation challenges the common belief that visualizing success is enough to reach your goals. Her research shows that positive fantasies often backfire, and she offers a practical alternative. Continue reading for an overview of this book that will give you a fresh perspective.

What Does Success Mean for You? 3 Questions to Ask Yourself

A woman painting the word "SUCCESS" on a wall illustrates the question, "What does success mean for you?"

What does success mean for you? Have you designed a future that excites you and aligns with your personal values? In his book The Code of the Extraordinary Mind, Vishen Lakhiani suggests rebuilding your vision of success by exploring three key questions. This approach helps cultivate genuine excitement about your future by focusing on what truly matters to you. Read on to discover Lakhiani’s method of redefining success on your own terms and creating a future you’ll be eager to achieve.

Gabriele Oettingen’s WOOP: Wish, Outcome, Obstacle, Plan

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Ever wonder why your ambitious goals remain unfulfilled despite positive thinking? What if there’s a more effective way to transform wishful thinking into meaningful accomplishments? According to Gabriele Oettingen, WOOP (Wish, Outcome, Obstacle, Plan) offers a practical approach to achieving your goals by balancing optimism with reality. In Rethinking Positive Thinking, Oettingen explains that merely visualizing success isn’t enough. Keep reading to discover how you can apply this four-step method to finally achieve what matters most to you.

What Is Mental Contrasting? Gabriele Oettingen Explains

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What is mental contrasting? Do you want to turn your dreams into reality instead of just daydreaming about them? In Rethinking Positive Thinking, Gabriele Oettingen explains what mental contrasting is, presenting it as a powerful strategy that goes beyond positive thinking. By envisioning your desired future and then identifying obstacles in your present reality, you create productive tension and, ultimately, motivation. Keep reading to discover how mental contrasting can transform your approach to goal-setting and help you overcome the internal barriers that truly hold you back.

Positive Thinking & Motivation: Their Link Might Surprise You

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Why does daydreaming about success sometimes leave you less motivated to achieve it? Can harnessing both positive and negative thoughts create a more effective path to reaching your goals? Positive thinking and motivation have a complicated relationship. In her book Rethinking Positive Thinking, Gabriele Oettingen reveals how pleasant fantasies about future success can actually undermine your drive to accomplish your dreams. She offers a different approach. Keep reading to discover how you can transform feel-good daydreams into real-world achievements.

4 Effective Goal-Setting Techniques for Business or Personal Life

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Do you want to transform your business ideas into measurable successes? How can you create goals that motivate action rather than collecting dust in a forgotten document? In Getting Everything You Can Out of All You’ve Got, Jay Abraham shares effective goal-setting techniques to convert promising ideas into tangible results. He offers a framework for prioritizing ideas based on impact and feasibility before turning them into concrete objectives that guide you forward. Keep reading to discover a practical approach to achievement, whether in business or your personal life.

The Importance of a Routine (The Secret to Productivity)

The Importance of a Routine (The Secret to Productivity)

How can a routine help you be more productive? Why is mechanical attention important for those who get easily overwhelmed? The difference between Gloria Mark’s views on attention and those of traditional productivity experts is her emphasis on the value of mechanical attention. Mark’s book, Attention Span, shows that routine tasks requiring only mechanical attention are key to bolstering your mental reserves and, by extension, your productivity. Below, we’ll look at the importance of a routine in your daily life.

Why Is It So Hard to Focus? It’s Not Just Technology’s Fault

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Why is it so hard to focus these days? Do we have an unlimited amount of mental energy to use? The biggest problem we face when trying to be productive is that the things that distract us seem limitless, especially now that the digital world has infiltrated every aspect of life. However, Gloria Mark’s book Attention Span says our devices aren’t entirely to blame. Let’s look at the real reason why you and so many others may find it hard to concentrate on simple tasks.

Creative Desperation: Lessons From Venus Flytraps & Apollo 13

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Is your life missing those “aha!” moments of brilliant insight? What hidden force might unlock your most creative breakthroughs? In his book Seeing What Others Don’t, Gary Klein explores how our most innovative solutions often emerge through creative desperation—when impossible situations force us to abandon conventional thinking. Breakthrough thinking frequently happens when we’re backed into a corner. Read on to explore this fascinating path to innovation, from human problem-solving to the surprising evolutionary journey of a plant.