The World's Best Book Summaries
Are human bodies hardwired to break down as they age? What is planned obsolescence? In his book Jellyfish Age Backwards, Nicklas Brendborg discusses two scientific theories that explain why humans age in the way that they do; one of those theories is planned obsolescence. Essentially, this theory states that aging is programmed into our genes. Keep reading for a deeper look into this fascinating theory.
Can reducing your calorie intake extend your lifespan? How much should you be eating every day? In Jellyfish Age Backwards, Nicklas Brendborg theorizes that calorie restriction and longevity are closely linked. While studies are still being done on this, there is some evidence pointing to a longer lifespan for those who eat less. Continue reading to learn more about Brendborg’s studies.
What effects does music have on the brain? How can music be used as a form of medicine? In I Heard There Was a Secret Chord, award-winning neuroscientist and musician Daniel J. Levitin discusses music’s history and potential as a form of medicine. Drawing from scientific research, he demonstrates how music therapy can effectively treat conditions ranging from Parkinson’s to chronic pain. Continue reading for a fascinating deep dive into the neuroscience of music.
In what ways can intermittent fasting affect the aging process? Can stress be beneficial to your body? In his book Jellyfish Age Backwards, Nicklas Brendborg suggests several lifestyle changes that can impact the aging process. One change he discusses is intermittent fasting. Here’s a look at intermittent fasting and aging.
What effects can music have on those with cognitive decline? Why is music processed differently than other memories? According to Daniel J. Levitin in I Heard There Was a Secret Chord, music and memory are closely linked. This is because the brain processes music memories differently than typical memories. Here’s why music can be helpful for those with cognitive decline, such as dementia.
Is it possible to reduce or reverse the symptoms of aging? What medical anti-aging strategies does Nicklas Brendborg suggest? Nicklas Brendborg, in his book Jellyfish Age Backwards, uses Turritopsis dohrnii—the immortal jellyfish—as an entry point to explore the latest research on longevity. He discusses two scientific methods of anti-aging: medications and cellular engineering. Continue reading for a closer look at each one.
When you listen to music, what happens in your brain? What’s the difference between focused listening and experiential fusion? In his book I Heard There Was a Secret Chord, neuroscientist and musician Daniel J. Levitin explains how the human brain experiences music. He details why two people experience music differently and why everyone has different tastes. Continue reading to understand how music works in the brain.
Can the human aging process be reversed? What are the associated risks with cellular engineering? Nicklas Brendborg is a Danish biotechnologist and science writer. He writes in his book Jellyfish Age Backwards that scientists have discovered a couple of ways to reverse aging, however, they pose dangerous health risks. Here’s a look at the two cellular engineering methods that Brendborg discusses.
How can music help those with Tourette’s syndrome? How does music therapy work in the brain? In his book I Heard There Was a Secret Chord, neuroscientist Daniel J. Levitin explains how music therapy can be a powerful medicine. He specifically mentions Tourette’s Syndrome, Parkinson’s, multiple sclerosis, and Huntington’s. Continue reading to learn how to harness music as medicine for movement disorders.
Is there such thing as anti-aging drugs? What side effects do these drugs have on the body? According to Nicklas Brendborg, some medical interventions hold promise for treating the symptoms of old age—or even reversing the aging process. But, like with any medication, a lot more testing is needed. Here’s an early look at some of the anti-aging drugs that Brendborg points out.