The World's Best Book Summaries
How can practicing lucid dreaming help you develop mental flexibility? Why is mental flexibility valuable? Believe it or not, learning how to lucid dream can improve your life and your future prospects. If you dedicate time to practicing lucid dreaming, then you can literally improve your life in your sleep. Here’s how to develop mental flexibility through lucid dreaming.
What are the creative benefits of daydreaming? Why should you think about past experiences? Daydreaming is more than something that students do during class. According to Wired to Create, daydreaming is actually an important exercise in creativity. Keep reading to learn how daydreaming can help you discover new insights.
Why can social interactions be difficult for those with autism? Why do autistic children gravitate toward adults? What is echolalia? For people with autism, communication and social interaction may be a struggle. This is because autistic people often struggle with eye contact, making connections, picking up on sarcasm, and more. Keep reading to understand more about why social interaction and communication are difficult for those with ASD.
What are the benefits of learning how to control your mind? How can lucid dreaming help you achieve that goal? While pleasure, fun, and play are valuable for mental and physical health, the true value of lucid dreaming is the opportunity it can provide for growth and learning. Lucid dreaming can help you control your mind, and therefore your life. Continue reading to learn how to gain better control of your mind.
Why is passion important for creativity? What are the two phases of passion? In the book Wired to Create, the authors say that passion is a necessary characteristic for any creative person. They say there are two phases of passion that most creatives experience that result in an artist finding a niche they enjoy. Here’s a look at the two ways that creativity and passion are linked.
What are sensory processing issues? Why do many autistic people rely on routines? What is stimming? In his book NeuroTribes, Steve Silberman notes two major differences in the neural functioning of autistic people versus allistic people, specifically in terms of processing sensory input and self-regulation. Continue reading to learn how autistic people’s brains process stimuli differently.
Can you really overcome your fears while you sleep? What happens if you become lucid during a nightmare? According to the authors of Exploring the World of Lucid Dreaming, becoming lucid during a nightmare poses many benefits. While nightmares can be frightening, they also provide chances for personal growth. Here’s how to overcome your fears through lucid nightmares.
Why do many autistic people have passions for special interests? Why do they struggle to identify sarcasm? Steve Silberman, the author of NeuroTribes, explains that autistic people also behave and think differently from their allistic peers. They often have deep passions known as special interests, have a tendency for literal thinking, and view things from a unique perspective. Keep reading to learn about these behavioral and cognitive patterns, and how they can be both benefits and deficits.
How can you learn in your sleep? How can lucid dreaming help you improve your athletic performance? The authors of Exploring the World of Lucid Dreaming argue that through lucid dreaming, you can improve nearly any skill, both cognitive and physical. They even believe that training through lucid dreaming is more powerful than using mental imagery while awake. Keep reading to learn how you can learn and train while lucid dreaming.
How does lucid dreaming work? Can you learn and train while you sleep? What happens if you become lucid during a nightmare? In Exploring the World of Lucid Dreaming, Stephen LaBerge and Howard Rheingold investigate the transformative power of lucid dreaming. They write that through lucid dreaming, the ordinary boundaries of reality dissolve. Here’s an overview of the book, with actionable steps you can take.