How to Feel Secure in a Poly Relationship (Polysecure)

Two women and one man taking a walk in a neighborhood in autumn. They look secure in a poly relationship

Is it possible to build secure attachments with multiple romantic partners? How can you maintain emotional stability while nurturing several meaningful relationships? Jessica Fern’s groundbreaking book Polysecure explores the foundations of healthy polyamorous relationships. She offers practical guidance for developing secure attachments with yourself and your partners while maintaining emotional balance in consensual non-monogamy. Keep reading to learn how to feel secure in a poly relationship.

How to Improve Follow-Through at Work: 3 Ways to Finish the Job

A to-do list with "Project 1" marked as completed with a checkmark illustrates how to improve follow-through at work

Would you like to be the employee everyone counts on? How can you handle unexpected challenges without passing them off to someone else? Knowing how to improve follow-through at work is a crucial skill that sets exceptional employees apart. In Impact Players, Liz Wiseman reveals the key characteristics and strategies that help impact players consistently deliver results, even when faced with obstacles. Read on to discover practical ways to become the reliable team member your organization needs.

How to Be Valuable at Work: 3 Ways to Identify & Meet Needs

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What makes certain employees stand out as truly valuable in today’s fast-paced work environment? How can you become the type of worker who makes a meaningful impact beyond your job description? Liz Wiseman says that impact players do more than just complete their assigned tasks. In her research, she reveals that the employees who make the biggest difference actively seek ways to contribute to their organization’s critical needs, even when those responsibilities fall outside their official roles. Keep reading to discover how to be valuable at work by following Wiseman’s three recommendations.

Healing the Shame That Binds You: Book Overview (John Bradshaw)

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What invisible force might be holding you back from living your best life? Why do seemingly unrelated issues such as addiction, perfectionism, and toxic relationships keep showing up in your life? John Bradshaw’s Healing the Shame That Binds You, a book considered to be a groundbreaking classic, reveals how toxic shame can secretly control our lives. Bradshaw’s work explains how childhood experiences shape our relationship with shame and offers practical solutions for healing. Read more for an overview of this book that can help you identify toxic shame, understand its origins, and finally break free from its grip on your

Self-Awareness in Entrepreneurship: The Benefits of Being Realistic

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What role does emotional intelligence play in running a successful business? How can your unique perspective become your greatest entrepreneurial asset? Self-awareness in entrepreneurship shapes how effectively you navigate challenges, handle feedback, and make decisions. Understanding your emotional responses and staying grounded during both triumphs and setbacks can mean the difference between success and failure in business ventures. Keep reading to discover practical ways to harness your self-awareness and turn it into a competitive advantage in your entrepreneurial journey.

Arnold Schwarzenegger’s Be Useful: Book Overview

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What’s Arnold Schwarzenegger’s book Be Useful about? How can you make an impact on your own life and others? To live up to your potential, you need a direction to strive for while honing your abilities and pushing yourself to your limits. In Arnold Schwarzenegger’s Be Useful, he lays out his principles for achieving success and making an impact, first by defining your ambitions and then using your achievements to better the lives of others. Read below is an overview and takeaways from Be Useful.

Why You Will Regret Not Living an Authentic Life

A young woman with a backpack on in a forest who is living her authentic life

Do you live authentically, or for others? Why is authentic living so important to happiness? Bronnie Ware, a palliative care nurse, shares that one of the biggest regrets people have on their deathbed is not living an authentic life. She also provides insights into how to live more authentically in a judgemental world. Continue reading for Ware’s life-changing advice.

How to Define Your Goals: Arnold Schwarzenegger’s Steps

A person demonstrating how to define your goals by writing in a notebook with the word "GOAL" on the page

Do you know what you want out of life? How can you lay out the steps to your future? It’s hard to get anywhere in life if you don’t know where you want to go. Arnold Schwarzenegger argues that clearly defining your major aspirations is key to aligning your decisions and your goals. Keep reading to learn how to define your goals and see your future clearly.

Stop Sabotaging Your Own Happiness—You Will Regret It Later

A tired man in a suit who is leaning on his desk which has photos of his family on it, he is sabotaging his happiness

Are you sabotaging your own happiness? How can you pursue happiness instead? In her book The Top Five Regrets of the Dying, Bronnie Ware shares that many of her dying patients wished they prioritized happiness more in their lives. It’s easy to keep pushing it off until later, but not everybody has a later. Keep reading to learn why you need to start prioritizing happiness in your life.

The Things You Can See Only When You Slow Down: Overview

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Do you feel constantly busy and struggle to take time to rest? What is the value of slowing down? How can you practice slowing down? In The Things You Can See Only When You Slow Down, a book by Zen Buddhist teacher Haemin Sunim, you’ll learn how embracing slowness can lead to increased self-awareness and contentment. He shares practices that encourage you to slow down, forge deeper connections, and enhance your well-being. Keep reading for an overview of the book and its principles.