The World's Best Book Summaries
How can you spot a self-sabotaging behavior? Why is it so hard to escape these behaviors? Erroneous zones are similar to self-sabotaging practices, as they paralyze you and keep you from living a fulfilling life. In the book Your Erroneous Zones, Wayne W. Dyer discusses different behaviors that are hard to break. Read below for a list of self-sabotaging behaviors.
Are you learning to accept yourself? Are there concrete steps you can take towards self-acceptance? Once you accept yourself fully, you’ll feel more confident and connect with others better. Accepting yourself requires two steps: investigating your fears and being honest about your feelings. Keep reading to learn more about these steps towards self-acceptance.
Do you look for other people’s approval? Why should you stop seeking validation? If you rely on other people’s approval or permission, you’re not going to be as happy as you should be. Wayne W. Dyer has a few tips if you have approval-seeking behavior, so you can play by your own rules. Continue reading to learn how to stop seeking validation.
Do you live life by rules and expectations? Why should you take more risks? Some rules in life shouldn’t be broken, but some are okay to break every once in a while. When you’re playing it safe for the sake of security, you’ll never be able to do anything new in life. Find out how to take more risks so you can forge new paths for your future.
What’s the psychology of procrastination? How can you stop procrastinating? Procrastination is a self-sabotaging behavior because you’re delaying something you’re supposed to do. Wayne W. Dyer contends that procrastination in itself isn’t harmful, as it only becomes a bad behavior when it leads to distress. Learn more about the different types of procrastination and how to overcome it.
Do you feel like life is unfair? How do you deal with unfairness? Wayne W. Dyer says that seeing something as unfair comes from comparison. When others are getting what you want, then you feel the need to even it out. Learn how to deal with unfairness in life.
What are the best Your Erroneous Zones quotes? Do you feel trapped by self-limited beliefs? The only things getting between you and your happiness are “erroneous zones.” These are behaviors that prevent you from growing as a person and getting outside your comfort zone. Continue reading to learn more about these erroneous zones with quotes from Wayne W. Dyer’s book.
What does it mean to live well? How should we approach life? How should we think about death? The authors of Life Worth Living: A Guide to What Matters Most don’t claim to have the answers, but they offer some possible answers based on the life philosophies of several great thinkers. Even if you disagree with their ideas, you can use them as a springboard for figuring out what you believe. Continue reading for an overview of this book that will get you thinking about what truly matters in life and how to translate those beliefs into action.
What is a life philosophy? Do you have one? Should you? In Life Worth Living, Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz define the notion of a life philosophy. Then, they explain why you should have a life philosophy by exploring the value it can bring to your life. Read more to learn what a life philosophy is and why it’s important to have one.
Are you worried about the future? Do you know how to stay in the present moment? One self-sabotaging behavior is being unable to stay in the present. Instead, you’re trapped in the past or overwhelmed with worries about the future. Find out how to stay in the present so you’re free of stress.