How to Change Your Core Beliefs: Marriage & Family

How to Change Your Core Beliefs: Marriage & Family

Can you change your core beliefs? What are the benefits of changing negative beliefs about marriage and family? As explained in Glennon Doyle’s book Untamed, she achieved freedom from her captivity by systematically deconstructing her beliefs and assumptions. By deconstructing prior beliefs, she can separate herself from social structures and institutions that do not reflect who she is and what she believes. Doyle built a new family, faith, and worldview based on consciousness rather than complacency. Read on for an overview of Doyle’s advice for embracing deconstruction and how to change your core beliefs about marriage and family.

How to Read a Person: Seeing People as They Are

How to Read a Person: Seeing People as They Are

Do you know what your boss is thinking and feeling? Do your teammates really trust each other? Never underestimate the impact other people have on your life in general and your career in particular. You must have social know-how to get ahead in your field. This requires seeing people as they truly are, which can be difficult when people try to hide their true selves. You need to learn how to read a person—a skill that’s helpful in professional and personal life. Here’s why reading people is important and how to do it better.

Choose Your Friends Wisely: Skills for Life

Choose Your Friends Wisely: Skills for Life

How do friends influence your life? Do your friends encourage and support you in your endeavors? Or do they judge and bring you down? As a famous quote says, you are the sum of the five people whom you spend the most time with. Being friends with toxic people who always complain or bring you down will rub off you. Therefore, you must choose your friends wisely. Here is how your closest relationships influence your success and wellbeing.

Unhealthy Relationship Dynamics: 4 Tips for Couples

Unhealthy Relationship Dynamics: 4 Tips for Couples

What are the main causes of friction between couples? What are some examples of toxic relationship dynamics? Couples may sometimes get stuck in unhealthy relationship dynamics, picking fights, communicating poorly, and engaging in power struggles. While each of these behaviors may be instigated by one partner, they all clearly take two people to create a cycle of conflict. Here’s how to put an end to this cycle before it escalates.

Stephanie Land and Jamie: What Happened to Them?

Stephanie Land and Jamie: What Happened to Them?

What happened between Stephanie Land and her ex-boyfriend Jamie? How did Stephanie escape the abusive relationship? In her autobiography Maid, Land describes the psychological and emotional abuse she endured from Jamie (whose real name was excluded from the book). Their unstable relationship forces Stephanie to become a single mother to their daughter Mia. Continue reading to learn about Stephanie Land and Jamie’s relationship.

Brené Brown: Empathy vs. Sympathy

Brené Brown: Empathy vs. Sympathy

What is the difference between empathy and sympathy? Can you feel empathy and sympathy at the same time? According to Brené Brown, empathy vs. sympathy is an important distinction. Empathy is the ability to relate to how the other person feels, while sympathy is feeling bad for them, but failing to relate to them emotionally. Keep reading to learn about the difference between empathy vs. sympathy, according to Brené Brown.

What Is Social Pressure? The 2 Types

What Is Social Pressure? The 2 Types

What is social pressure? What are the two types of social pressure? Social pressure is the influence exerted on an individual or group by another individual or group. In The Lucifer Effect, psychologist Philip Zimbardo defines the two types of social pressure that influence someone to be evil: group pressure and authoritative pressure. Keep reading to learn about the two types of social pressures.

The Rational Male: Book Overview and Takeaways

The Rational Male: Book Overview and Takeaways

What is The Rational Male book about? What is the key message to take away from the book? The Rational Male by Rollo Tomassi dives into how masculinity is threatened by the women’s rights movement. Tomassi asserts that men need to reclaim control of their lives by honoring their natural impulses to be independent, dominating, and sexually prolific.  Here’s a brief overview of The Rational Male by Rollo Tomassi.