The World's Best Book Summaries
How does a lack of social connection affect your mental health? Why is it important to maintain social connections throughout life? Psychological research increasingly shows that social connection is important for your psychological well-being. Strong social connections are a better predictor of long, happy lives than social class, intelligence, or genetics. Keep reading to learn about the link between social interaction and mental health.
What are the benefits of social positive reinforcement in the brain? Why is it easier to achieve goals when you receive social positive reinforcement? According to Steven Kotler, the world’s elite performers are able to achieve seemingly impossible goals thanks to some surprising habits. Kotler’s book, The Art of Impossible, explores the neurobiology behind the success of elite performers and explains why social positive reinforcement is a primary building block for success. Read on to learn the surprising benefits of social positive reinforcement, according to Kotler.
Have you read Sally Rooney’s novel Normal People or watched the Hulu adaptation series? What are books you should read if you liked Normal People? Released in 2018, Normal People follows the relationship between teenagers Marianne and Connell from secondary school into college. The novel and television series adaptation has received wide critical acclaim for its representation of complex relationships and exploration of power dynamics and communication. Here are a few books to pick up if you enjoyed Normal People, from self-help books to fictional stories.
What happens when you lose trust in a relationship? How should you repair trust in a relationship when it’s lost? Author Stephen Covey says trust is your most valuable currency in a relationship. However, in society, Covey notes that high-trust relationships are still undervalued. To repair trust in a relationship when it’s broken, Covey believes forgiveness and demonstrating authenticity are two of the most important factors. Keep reading to learn Covey’s advice for repairing trust in a relationship the right way.
What is a micro wedding and how do you plan one? Will you regret foregoing a traditional wedding? Why are micro weddings a better option for some people? A micro wedding is defined as a non-traditional marriage ceremony with a smaller, more intimate venue and typically fewer than 50 guests. Although every couple’s micro wedding will be unique to their tastes, in general, micro weddings cost less, save time, and are less stressful to plan. For these reasons, micro weddings have become a popular choice for many couples who want to avoid the hassle of planning a large, traditional wedding.
What is Stephen Covey’s trust equation and how can you use it? How does measuring trust help you predict your success? Stephen Covey outlined the trust equation in his book The Speed of Trust, a guide for leaders and individuals teaching the importance of cultivating and leveraging trust in relationships. The trust equation creates a simple way for readers to determine the likelihood of success based on the factors of trust, strategy, and execution. Keep reading for an explanation of Stephen Covey’s trust equation, including how to apply it to your own situation.
Why is trust important in a team? What are the symptoms of low trust in a team? How can you build team trust? Stephen Covey wrote The Speed of Trust to explain the far-reaching and sometimes subtle impacts of trust in your life. Covey believes society has learned to undervalue trust even though it affects your success in all your relationships, including your career. Fostering team trust in the workplace is one of Covey’s key points. Read on to find out why trust is important in a team, including how to build team trust, according to Covey.
Is it healthy to fight in a romantic relationship? How can you work together to resolve conflict in a calm and constructive manner? Conflict is natural in a long-term relationship. Even the most amazing relationships will go through phases of conflict and troubled communication. But conflict can actually be a good thing because it presents an opportunity to negotiate individual differences and establish boundaries. Here’s advice for couples on how to resolve relationship conflict peacefully and productively.
Why is trust important in life? Why does society undervalue trust when measuring success? Former CEO Stephen Covey wrote The Speed of Trust to bring awareness to the value of fostering trust in all relationships. Covey explains how earning more trust leads to career and personal success. According to Covey, the reason why trust is important in life comes from trust’s far-reaching impact on your success, and sometimes it’s not so easy to recognize the effects. Keep reading to find out why trust is important in life, according to Stephen Covey’s explanation.
What are Stephen Covey’s five waves of trust? How can you use the waves of trust to build stronger relationships at work and in your personal life? According to The Speed of Trust author Stephen Covey, there are five building blocks of trust that, once achieved, will lead to strengthening existing relationships and fostering new ones. Covey calls these building blocks the waves of trust. Read on for a quick summary of Covey’s five waves of trust and imagine how each could apply to your own life.