Relationships Archives

Attachment Patterns in Psychology: Childhood Mirroring

What are attachment patterns in psychology? How does your childhood influence your current attachment pattern? Bestselling author Nicole LePera argues that the most effective way to overcome defensive childhood patterns is to consciously address the childhood experiences that caused you pain. According to her, the reason your attachment pattern holds so much sway over you is that you’re still using it to avoid feeling your childhood pain. Keep reading to learn LePera’s explanation of psychological attachment patterns caused in childhood.

How to Have a Productive Disagreement

What is productive disagreement? How do you disagree with someone in a respectful and non-combative way? Disagreeing productively means that you and the other person have a natural give and take and maintain an openness to working together. When you think of disagreement in this way, you can approach it as a fluid exchange of ideas—a generative and creative interaction rather than a combative argument. Here’s how to have a productive disagreement, according to Adam Grant.

6 Causes of Inner Child Wounds (+Their Effects)

What causes you to have inner child wounds and what are the effects? How can you identify your own inner child wounds? Psychologist Nicole LePera argues that, whenever your parents made you feel unloved and insecure, you felt extreme pain and discomfort. Since you hadn’t yet developed the emotional skills to cope with your inner turmoil, you formed damaging inner child wounds. Keep reading to learn the six causes and effects of inner child wounds, according to LePera.

How to Let Go of Grudges and Resentment

Do you find it difficult to forgive people who’ve wronged you in some way? How does holding grudges prevent you from being happy and productive? Holding grudges is an unhealthy psychological tendency that harms no one but yourself. When we cling to grudges and emotional burdens, we become stuck in the past, unable to fully move forward with our lives. Here’s how to let go of grudges and resentment, according to Greg McKeown.

How a Traumatic Childhood Can Alter Your Beliefs

What are some of the effects of a traumatic childhood? How does it shape you as an adult? According to holistic psychologist Nicole LePera, traumas in childhood take many forms, including feeling unloved or powerless as a child. LePera found that those who experienced such feelings in childhood displayed certain self-destructive patterns as adults. Keep reading to learn how a traumatic childhood could still be impacting you as an adult, according to LePera.

Steve Jobs’s Personal Life: Relationships & Children

What was Steve Jobs’s personal life like? How many children did Jobs have? Even when he was inventing new phones and computers, Steve Jobs had time for a personal life. The entrepreneur and inventor had four children, one of which he denied paternity for years. Keep reading to learn more about Steve Jobs’s personal life.

Why Read Rupi Kaur’s Book The Sun and Her Flowers?

Should you read Rupi Kaur’s book, The Sun and Her Flowers? What can you gain from reading her poems? What makes The Sun and Her Flowers so popular? In Rupi Kaur’s book, The Sun and Her Flowers, her poems shed light on troubling issues both in society and Kaur’s own life. Readers can gain an intimate perspective on the struggles faced by women of color and immigrants. Read on to learn why it’s worth reading Rupi Kaur’s book, The Sun and Her Flowers.

Rupi Kaur’s Poems About Love in The Sun and Her Flowers

What are some of the best poems about love from Rupi Kaur? What does Kaur say about falling in and out of love? In The Sun and Her Flowers, Rupi Kaur’s poems about love explore both the celebration of new love and the heartache of loss and abuse. Her poetry demonstrates a journey toward self-love, realizing she is deserving of safe, healthy relationships. Keep reading for an overview of Rupi Kaur’s poems about love in The Sun and Her Flowers.

Understanding Other People’s Feelings: The Myths & Truths

How can you better understand other people’s feelings? What are the benefits of empathizing with others? If you want to understand other people’s feelings, you need to first understand your own emotions, according to Lisa Feldman Barrett. Barrett is a neuroscientist and psychologist who has devoted herself to deconstructing old theories of emotions to create a new, more accurate theory. Read on to learn the myths and truths Barrett has identified about understanding other people’s feelings.

This Is What Conditional Love Parenting Looks Like

What is conditional love parenting? How is conditional love parenting harmful to children? How can parents demonstrate unconditional love and acceptance? In his book, Unconditional Parenting, author Alfie Kohn warns parents of the harmful effects conditional love parenting produces in children. Kohn believes the best way to raise happy, confident children is to show unconditional support by understanding your children’s perspectives. Keep reading for Kohn’s explanation of conditional love parenting plus tips for unconditional parenting.