Myths About Women’s Sexuality (Dr. Shefali Tsabary)

A confused woman surrounded by "truth" and "lies" illustrates myths about women's sexuality

What’s holding women back from fully embracing their sexuality? Why do different standards exist for men and women when it comes to sexual expression? In A Radical Awakening, Dr. Shefali Tsabary writes that common myths about women’s sexuality have shaped societal views for generations. These misconceptions often stem from historical power dynamics and continue to influence how women view their own bodies and desires today. Keep reading to discover how women can break free from these limiting beliefs and reclaim their sexual autonomy.

You Should Make an Effort Not to Lose Touch With Friends

A middle aged woman on her couch looking through an old photo album because she has lost touch with her childhood friends

Have you lost touch with your friends? Why should you try to maintain your friendships? In her book The Top Five Regrets of the Dying, one common deathbed regret that patients expressed was that they didn’t make an effort to maintain their friendships. While family feel obligated to visit you, real friends are invaluable in life. Here’s why you should put in effort to keep your friends.

Deconstructing Societal Myths About Women (Dr. Shefali)

A 1950s woman wearing makeup and a dress in a kitchen illustrates societal myths about women

Why do women feel pressured to conform to society’s expectations? What happens when we question long-held beliefs about gender roles? Many myths about women have been passed down through generations, shaping everything from sexuality and relationships to motherhood and beauty standards. These inherited beliefs often limit women’s choices and authentic expression, yet they persist mainly because we’ve stopped questioning them. Keep reading to explore Dr. Shefali Tsabary’s ideas on how breaking free from these constraints can lead to more fulfilling lives and stronger relationships.

The Love Prescription: Book Overview (John & Julie Gottman)

A woman with a ponytail and sweater sitting in a chair at home reading a book with plants and shelves in the background

Is the spark in your relationship still alive? What small changes could make a big difference in your love life? The Love Prescription, a book by relationship experts and married couple Julie Schwartz Gottman and John Gottman, reveals how daily acts of kindness and connection can transform your partnership. Their seven-day plan offers practical tips to help couples thrive. Continue reading to learn the Gottmans’ advice for lasting love.

Do Rich People Have Friends? Guarding Yourself & Your Money

Two men and two women chatting at a swanky cocktail party illustrates the question, "Do rich people have friends?"

Do rich people have friends? How do wealthy individuals navigate their relationships? Wealth can complicate friendships and social connections. In his insights on this topic, millionaire Felix Dennis emphasizes the importance of maintaining old friendships and being cautious with new acquaintances. He also offers advice on giving money to loved ones and managing personal security. Keep reading to discover how the rich can cultivate genuine relationships while protecting themselves from those with ulterior motives.

How to Overcome Negativity Bias in Your Relationship

An upset woman with a furrowed brow looking at her husband illustrates how to overcome negativity bias

Do you find yourself focusing on the negative aspects of your relationship? What if you could shift your perspective and appreciate your partner more? In The Love Prescription, Julie Schwartz Gottman and John Gottman share their wisdom on recognizing and appreciating your partner’s positive actions. Their research shows that successful couples maintain a high ratio of positive to negative interactions. Read on to discover how to overcome negativity bias and transform the way you see the world.

How to Show Physical Affection—and Why You Should

A loving couple embracing outside in autumn illustrate how to show physical affection

How can you deepen your connection with your partner through touch? What types of physical affection are most beneficial for your relationship? In The Love Prescription, Julie Schwartz Gottman and John Gottman affirm that physical affection plays a crucial role in romantic relationships. It’s important to understand your partner’s preferences and comfort levels. Read on to learn how to show physical affection and to understand why it’s so important to your relationship.

How to Connect With Your Partner: 4 Key Ways to Bond

A smiling couple at an amusement park with a ferris wheel in the background illustrates how to connect with your partner

How can you deepen your connection with your partner? What simple actions can make a big difference in your relationship? In their book The Love Prescription, relationship researchers Julie Schwartz Gottman and John Gottman explain how to foster intimacy through positive responses, active listening, and physical affection. They also emphasize the importance of staying curious about each other and making time for regular dates. Keep reading to explore the Gottmans’ advice for how to connect with your partner.

How to Appreciate Your Partner Through Positivity & Compliments

A man putting his arms around a woman and kissing her on the cheek illustrates how to appreciate your partner

How can you strengthen your relationship through appreciation? What role does negativity bias play in our partnerships? Relationship researchers Julie Schwartz Gottman and John Gottman have found that successful couples excel at noticing and acknowledging kind deeds, rather than simply performing more of them. They discuss showing appreciation by being more positive and complimentary. Continue reading to learn how to appreciate your partner in meaningful ways.