Are you looking for discussion questions for the book Crucial Conversations? How can these exercises help you improve your communication skills? A crucial conversation is a discussion characterized by high stakes, differing opinions, and strong emotions. If handled poorly, these stressful conversations can derail and even destroy relationships. Here’s a brief background of the book along with Crucial Conversations discussion questions.
The 4 Steps of the Female Sexual Response Cycle
What is the female sexual response cycle? What are the steps of this cycle? According to Ian Kerner in his book She Comes First, there are four steps in the female sexual response cycle: excitement, plateau, orgasm, and resolution. Some people have criticized the idea of the cycle, while others have improved on it. Take a look at the female sexual response cycle to determine if it’s actually real.
She Comes First by Ian Kerner: Book Overview
What is She Comes First by Ian Kerner about? What are the main takeaways of the book? In She Comes First, Ian Kerner explains that for sex to adequately satisfy both partners, we must change the narrative—men should ensure their female partner orgasms first. And the best way to accomplish this is through cunnilingus. Read below for an overview of She Comes First by Ian Kerner.
Common Misconceptions About Sex That Prevent Female Orgasm
What are some common misconceptions about sex? Why are men more susceptible to believe these? There are many traditional beliefs about sex that are based on male anatomy and rarely on female anatomy. Because of these beliefs, women often don’t experience the same pleasure men do during sex. Let’s look at the different male-centric sexual misconceptions and how they impact sex.
The 2 Big Dangers of Isolation & How to Overcome Them
What are the biggest dangers of isolation? What are the psychological consequences of cutting yourself off from others? How can you stop isolating yourself? Bestselling author and psychologist Anna Lembke takes a unique perspective on the dangers of isolation by connecting them to society’s fixation on pursuing “high-dopamine” activities. She claims that prioritizing instant gratification feeds into the dangerous cycle of isolation. Keep reading to learn the two dangers of isolation and Lembke’s advice for overcoming them.
She Comes First: Quotes on Improving Your Sex Life
What are some She Comes First quotes? What can we learn from these quotes about healthy sex? In She Comes First, Ian Kerner claims that traditional beliefs about sex benefit men, not women. To make sure women experience pleasure during sex, their partner should make sure she has an orgasm first. Read below for She Comes First quotes that explain why female orgasms should take priority.
Understanding Female Sexual Anatomy for Better Sex
What is the female sexual anatomy? How does knowing about female anatomy make sex better? To make sure your female partner has a satisfying orgasm, Ian Kerner in She Comes First says you must understand her sexual anatomy. This is where her pleasure points are, how to stimulate them, and how her body reaches orgasm. Read more for a better understanding of female sexual anatomy.
The Clitoral Network: Definition, History, & Anatomy
What is the clitoral network? Why do women achieve orgasms through clitoral stimulation? The clitoral network is spread throughout the female sexual region where nerves are most sensitive. This area is the key to women achieving orgasms. Learn more about the clitoral network from Ian Kerner’s book She Comes First.
How to Give a Woman an Orgasm: Techniques & Tips
Want to know how to give a woman an orgasm? What makes women feel aroused? In She Comes First, Clinical Sexologist Ian Kerner answers what gives women orgasms: cunnilingus. He lays out techniques that will help make a woman’s experience in bed more fun and enjoyable. Continue reading to learn how to give a woman an orgasm.
The Importance of Foreplay and After-Play in Bed
What are foreplay and after-play? Why are they just as important as the act of intercourse? Clinical Sexology doctor Ian Kerner defines foreplay and after-play as forms of sexual play that are essential in relationships. These methods can help you and your partner get aroused while also cooling down when necessary. Keep reading for Kerner’s explanations of foreplay and after-play, as described in his book She Comes First.