How to Organize Contacts & Improve Relationships as a Result

How to Organize Contacts & Improve Relationships as a Result

How effectively do you keep track of all the people in your life? Do you ever lose phone numbers or forget important birthdays? In his book The Organized Mind, neuroscientist Daniel J. Levitin discusses how to externalize and sort information and objects. He explains how can you use the power of externalization and organization to improve your relationships. Keep reading to learn why modern relationships can overwhelm us and how to organize contacts in a way that takes that pressure off.

How to Stop Abuse: 4 Ways to Find Safety

How to Stop Abuse: 4 Ways to Find Safety

Are you a victim of abuse? How do you stop abuse? In Why Does He Do That?, Bancroft’s explanations for abusive thinking help account for why abuse is hard to prevent: Most abusers don’t want to stop being abusive. Stopping means losing all the benefits that he gains from being abusive, but there is a way for you to get out of an abusive relationship. Continue reading to find out how to stop abuse.

Why Does He Do That?: Quotes by Lundy Bancroft

Why Does He Do That?: Quotes by Lundy Bancroft

What are some of the best Why Does He Do That? quotes? What can you learn about abuse from these quotes? Lundy Bancroft’s Why Does He Do That? explains the motivation and logic behind domestic abuse so that victims can better defend themselves against it. He argues that abusers treat their partners badly because they benefit from doing so. Take a look at the best Why Does He Do That? quotes to get a better sense of the book.

How to Know Your Self-Worth in Relationships

How to Know Your Self-Worth in Relationships

What is the role of self-worth in relationships? Why should you take care of yourself while in a relationship? Self-Compassion by Kristin Neff examines how self-compassion can improve your relationships. She says this can be done by allowing you to change your behavior so you can partner and parent more effectively. Find out how to be a better partner and parent by showing yourself some love.

The Ultimate Guide to Letting Go of Toxic People

The Ultimate Guide to Letting Go of Toxic People

What are the tell-tale signs of a toxic person? What should you do if you’ve become involved with someone who exhibits toxic behaviors? You’re going to encounter toxic people in your life. With some of them, you’ll even form close and intimate relationships. Sooner or later, however, their toxic traits will come up to the surface and may even negatively impact your life.  Keep reading to learn about the importance of letting go of toxic people and how to recognize toxic qualities. 

Effects of Growing Up With Emotionally Unavailable Parents

Effects of Growing Up With Emotionally Unavailable Parents

What are the long-term effects of emotional neglect in childhood? How does uninvolved parenting hinder the emotional development of a child?  Parent-child relationships profoundly shape our lives. If you grew up with emotionally unavailable parents, you may suffer deep, lasting effects. In this article, you’ll learn how emotional neglect in childhood affects adult relationships, and what you can do to heal and put this trauma past you. 

Why Humility Is Important in Leadership: Examples for Teams

Why Humility Is Important in Leadership: Examples for Teams

Why is humility important in leadership? How do teams benefit from humble leadership? After serving for 20 years as a U.S. Navy SEAL, Jocko Willink developed a unique leadership philosophy based on humility. In Leadership Strategy and Tactics, he explains why humility is important in leadership if you want your team to follow you and succeed. Keep reading to learn why humility is important in leadership, based on examples from Willink.

Examples of How to Empower Women in a Man’s World

Examples of How to Empower Women in a Man’s World

What are some ways to empower women? How can you build your self-esteem as a woman? If you want to make the women in your life feel better, it’s always good to start by boosting their confidence. For starters, you should remove the “male-as-default” mindset that prevents you from seeing women as equals. From there, you have to put in the work to empower women in your personal and professional lives. Whether you’re a woman or you want to empower the women in your life, check out these women empowerment examples to make a change.