What Is Homophily? Examples From Matthew Syed

What Is Homophily? Examples From Matthew Syed

What is homophily? What are some examples of the negative consequences of homophily? In his 2019 book, Rebel Ideas, Matthew Syed explains why cognitively diverse groups are superior to homogeneous ones. According to Syed, homogeneity can lead to dangerous outcomes, including homophily, which means our tendency to surround ourselves with like-minded people. Read on to learn what homophily is, including some examples from Syed’s book Rebel Ideas.

How Is Trust Earned? The 3 Proven Ways

How Is Trust Earned? The 3 Proven Ways

Why is trust so important in relationships? How is trust earned? What does it take to destroy trust? Trust sets the tone of every interpersonal interaction. Trust is earned gradually but can be destroyed in an instant. Therefore, you should make maintaining trust your top priority in all your relationships, personal and professional.  Learn how trust works, why it’s important, and how to build it with others and yourself.

4 Essential Keys to Effective Communication: Recap

4 Essential Keys to Effective Communication: Recap

What is 4 Essential Keys to Effective Communication about? What are the main takeaways of the book? Two of the most common communication faux pas are the failure to effectively listen and the failure to adequately express yourself to others. 4 Essential Keys to Effective Communication by Bento C. Leal says that these issues result in misunderstandings, hurt feelings, and the inability to resolve problems. Read below for a brief overview of Leal’s book on communication.

How to Solve Marriage Problems: The 4 Steps to Resolution

How to Solve Marriage Problems: The 4 Steps to Resolution

What are the most common causes of disagreement in a marriage? How can you handle disagreement peacefully and effectively? According to relationship researcher John Gottman, you’ll encounter two categories of disagreement in your marriage: solvable problems and perpetual problems. As their name implies, solvable problems are relatively simple issues that you can fix. Here’s how to solve marriage problems in a calm and tactful manner.

The 2 Ways to Develop an Empathetic Perspective

The 2 Ways to Develop an Empathetic Perspective

What’s the key to effective communication? Why is empathy so important? In 4 Essential Keys to Effective Communication, Bento C. Leal claims that the first ability of a good communicator is having an empathetic perspective. This will allow you to understand someone’s feelings and experiences better. Let’s look at how an empathetic perspective will boost your conversations.

How to Be a Better Spouse: Keep an Open Mind

How to Be a Better Spouse: Keep an Open Mind

Do you want to be a better husband or wife? What’s the key to being a more loving, more attentive, and overall better spouse? Being a good spouse is a matter of keeping an open mind. When you keep an open mind, you stay receptive to your partner’s requests and concerns instead of making decisions unilaterally. With this in mind, here are some tips on how to be a better spouse.

Communicating Boundaries: Common Mistakes to Avoid

Communicating Boundaries: Common Mistakes to Avoid

How do you communicate your personal boundaries? Is there a right and a wrong way to communicate your boundaries? Communicating boundaries in interpersonal relationships is tricky, especially for those who grew up in a family where there was no concept of personal boundaries. As a result, many people resort to toxic methods to communicate where their boundaries lie. Therapist Nedra Glover Tawwab highlights several communication patterns to avoid when setting your boundaries.

Sexual Intimacy in a Marriage: Tips for Great Marital Sex

Sexual Intimacy in a Marriage: Tips for Great Marital Sex

What is the key to having awesome sex in a marriage? Why do married couples begin to struggle with their sex lifes? The most common reason sexual intimacy in a marriage falls by the wayside is that couples struggle to communicate their desires to each other. Therefore, having a fulfilling marital sex life is a matter of learning to talk about sex. Here are some helpful tips for making communication about sex easier.

How to Establish Strong Boundaries: Draw the Line Immediately

How to Establish Strong Boundaries: Draw the Line Immediately

Do you believe you have strong personal boundaries? When is the right time to communicate your boundaries? Having strong boundaries means having people in your life know what kind of treatment you won’t tolerate. According to therapist Nedra Glover Tawwab, it’s best to set your boundaries right after an uncomfortable situation arises. Keep reading to learn how to establish and reinforce your boundaries.

John Gottman: The Four Horsemen of the Apocalypse Explained

John Gottman: The Four Horsemen of the Apocalypse Explained

What are John Gottman’s “four horsemen of the apocalypse” in the context of a marriage? What are the major signs that your marriage is on the brink of divorce? The “four horsemen of the apocalypse” is Gottman’s metaphor for describing communication habits indicating that a marriage is headed for divorce: criticism, contempt, defensiveness, and stonewalling. While people may resort to these from time to time in their relationship, the problem begins when they become a pattern. Here’s how to spot if your marriage is headed for divorce, according to Gottman.