The World's Best Book Summaries
Do you believe you have strong personal boundaries? When is the right time to communicate your boundaries? Having strong boundaries means having people in your life know what kind of treatment you won’t tolerate. According to therapist Nedra Glover Tawwab, it’s best to set your boundaries right after an uncomfortable situation arises. Keep reading to learn how to establish and reinforce your boundaries.
What are John Gottman’s “four horsemen of the apocalypse” in the context of a marriage? What are the major signs that your marriage is on the brink of divorce? The “four horsemen of the apocalypse” is Gottman’s metaphor for describing communication habits indicating that a marriage is headed for divorce: criticism, contempt, defensiveness, and stonewalling. While people may resort to these from time to time in their relationship, the problem begins when they become a pattern. Here’s how to spot if your marriage is headed for divorce, according to Gottman.
Are you preparing to have a hard conversation? Do you struggle with nonverbal cues? In 4 Effective Keys to Effective Communication, Bento C. Leal reveals the communication errors that are damaging to relationships. When you fail to understand other people’s body language and other cues, it becomes harder to continue the conversation. Continue reading to learn how to have difficult conversations.
What’s the meaning of the term “humanocracy?” What are the main principles? What is a human-focused organization? Together, Gary Hamel and Michele Zanini brought over 50 years of management and leadership expertise to their book Humanocracy. In the book, they explain the meaning behind the term “humanocracy,” which emphasizes the importance of fostering employee innovation and inspiration. Read on to learn the true meaning of humanocracy, according to Hamel and Zanini.
What’s the best way to deal with personal boundary violations? How can you protect your boundaries and ensure that people take them seriously? Boundary violations often happen as a natural part of the boundary-setting process. Even the most respectful people will take a little time to adjust to new boundaries, and in the meantime, they’ll likely slip up and default to old behaviors. That’s why you need to be proactive in reinforcing your boundaries. Therapist Nedra Glover Tawwab explains how to protect your boundaries to prevent future transgressions.
Do you fantasize about romantic conquest but struggle with the reality of it? In the modern world, how can a heterosexual man successfully attract women? There’s no shortage of advice on how to attract women. Not only that, but a lot of it is contradictory, making it more difficult to figure out the right approach. However, there’s no one black-and-white formula for making women fall for you—it’s all about what you’re looking for. To help you find your way around women, we’ve compiled strategies and tips on how to attract women from some of the most noteworthy voices on the
Do you find it difficult to forgive people who hurt or wronged you in some way? How does holding grudges prevent you from healing? Forgiving someone for causing you pain or making your life difficult isn’t easy. However, harboring blame and grudges for people who mistreated you hurts no one but yourself. Here’s how to forgive someone who hurt you, according to self-help guru Louise Hay.
Why is it important to set boundaries with people? Where is the fine line between healthy and unhealthy boundaries? How do you establish where your personal boundaries lie and communicate them effectively? By setting healthy boundaries, you minimize the chances that people will transgress or violate your standards by doing something you don’t tolerate. Although setting boundaries can be awkward and uncomfortable, it’s essential to ensure harmonious relationships. Therapist Nedra Glover Tawwab explains how to set healthy boundaries in three steps.
Do you want to show others how you really feel? What are some ways to express empathy? When someone opens up to you, you might not know how to respond at first. Thankfully, Bento C. Leal’s book 4 Effective Keys to Effective Communication demonstrates ways to express yourself empathetically to other people. Find out how to express yourself with empathy so there’s no confusion or misunderstanding.
Is your heart open to everyone around you? How can you be supportive of your partner and even strangers? Mutual support is the foundation of all healthy relationships. By showing you’ll be there for someone through life’s toughest obstacles, you’ve proven that you’re a trusted and supportive ally for anyone. Here’s how to be supportive of the people you know and strangers.