Relationships Archives

The 3 Advantages of Mindfulness for Your Relationships

How to Visualize the Life You Want to Have in 3 Steps

How does mindfulness improve romantic relationships? What are the advantages of mindfulness? David Richo’s relationship advice from How to Be an Adult in Relationships is rooted in the Buddhist concept of mindfulness, the practice of witnessing the present without evaluating, judging, or trying to influence it. When you’re mindful, you simply notice what you’re actually experiencing right now. To learn more about how you can benefit from practicing mindfulness, keep reading.

Emotional Body Language: Decoding the 4 Ways It Affects Us

What is emotional body language? How can it affect your inner world? How does it impact your relationships? Authors Allan and Barbara Pease delve into the captivating realm of emotional body language in The Definitive Book of Body Language. They unveil how your body language not only reflects your emotions but also wields the power to shape them and influence others. Read on to learn the four ways emotional body language influences you and those around you.

The 3 Benefits of Mindful Love & How to Practice It

What’s the Buddhist concept of mindfulness? What does it mean to love mindfully? Mindfulness means being in the present without trying to influence or change it. The concept can be applied to your relationships as mindful love, the act of seeing your partner and yourself together as you currently are without judgments. Below we’ll look at the benefits of mindful love and how to practice it, as described in David Richo’s book How to Be an Adult in Relationships.

Understanding Body Language: Learn the 5 Key Categories

Why is understanding body language important? What are the main categories of body language? In a world where words are only part of the story, understanding the language of the body is crucial. Communication experts Allan and Barbara Pease unveil the secrets of nonverbal cues in their groundbreaking book, The Definitive Book of Body Language. Read on to discover the five main categories of body language, according to Allan and Barbara Pease.

How to Be an Adult in Relationships by David Richo: Overview

What’s “mindful loving”? Do you want a long-lasting, healthy, and fulfilling love? In How to Be an Adult in Relationships, David Richo says the secret to a stable relationship is mindful loving. It’s a compassionate, realistic approach to love based on the Buddhist practice of mindfulness. Read below for a brief overview of How to Be an Adult in Relationships.

3 Benefits of Listening in Relationships: How Minds Sync Up

Do you experience loneliness? Would you like to be able to trust more—and get others to put more trust in you? In You’re Not Listening, Kate Murphy explains that effective listening creates empathic connections between people. She explores three core benefits of these empathic connections, whether they’re in the context of friendships, romantic relationships, or parenting. Keep reading to learn the three benefits of listening in relationships.

Why Is Body Language Important? The 3 Key Reasons

Why is body language important? What are the three major reasons? In The Definitive Book of Body Language, Allan and Barbara Pease delve into the captivating world of nonverbal cues. The authors explain the profound impact body language can have on your emotions, interpersonal relationships, and overall communication skills. Read on to learn three main reasons why body language is important, according to Allan and Barbara Pease.

How to Get People to Open Up to You: Invitational Communication

How can you show people that you’re listening? What puts them at ease with you and encourages them to speak frankly? Listening is critical for healthy relationships. It not only fosters effective communication, but it also shows people that you care. In You’re Not Listening, Kate Murphy recommends finding responses during conversations that encourage the speaker to continue sharing with you. Keep reading to learn how to get people to open up to you by using specific nonverbal and verbal responses.

Why You Must Discuss Future Family Plans in a Relationship

Do you have future family plans? When should you discuss having a baby with your partner? Whether you’re in a new relationship or a long-term one, it’s crucial to discuss future family plans with your partner. If you aren’t on the same page about having children or what your family would look like, then it’s better to know early on. Read below to learn how to bring up future family plans on a date with your partner.

How to Have Fun in a Relationship: Embrace Playfulness

How do you have fun in a relationship? What are some ways to be playful with your partner? One of the best ways to have a happy relationship is to simply have fun. The book Eight Dates says that being playful can open up many doors in your relationship, including new activities the two of you can do on dates. Check out how to have fun in a relationship and let loose.