Relationships Archives

Insecure Attachment in Relationships: Tips to Get You on Track

What are the primary attachment styles? How can insecure attachment in relationships be managed? One essential element of maintaining a happy relationship is to understand both your needs and your partner’s. Specifically, relationship experts recommend understanding your attachment styles and using strategies to maintain secure attachment and negate the effects of insecure attachment. Continue reading to learn about attachment styles in romantic relationships and ways to move toward relationship health.

How to Know Your Partner’s Love Language (and Speak It)

What love language does your partner primarily speak? How can you tell when you’ve identified it correctly? If you want to build and maintain a healthy relationship, you must understand your own needs and your partner’s needs. One way to do this is to understand the various love languages, identify which ones you and your partner speak the most, and then communicate accordingly. Read more to learn Gary Chapman’s advice on how to know your partner’s love language and use it well.

New Beginnings in Life: 3 Ways to Accept Endings

Why should you learn to accept endings? What are ways to welcome new beginnings in life? According to Necessary Endings by Henry Cloud, endings are an inevitable and often beneficial part of life. For new, healthy patterns to begin, old patterns must end. Let’s take a look at the mindset you need to be in to accept that these new beginnings aren’t a bad thing.

How to Compliment People: Make Them Feel Validated & Seen

What kind of compliments do you appreciate most? How can you compliment others in a way that’s received especially well? Some compliments feel better than others. That’s because they come in different categories. Social interaction expert Patrick King draws vital distinctions among categories of compliments and shows why some go a lot further than others when it comes to making people feel validated, seen, and appreciated. Keep reading for King’s advice on how to compliment people in meaningful ways.

2 Simple Ways to Maintain Physical Intimacy in a Relationship

Should you and your partner talk about sex? If so, when and how? What are some ways to communicate without words? Sharing physical intimacy in a relationship is a major way to maintain your and your partner’s happiness with each other. Relationship experts recommend that you communicate about sex. But, their recommendations for how to communicate about sex differ. Keep reading to learn these physical intimacy strategies and determine what’s worth trying in your relationship.

How to Know When It’s Time to Move On

When will you know when it’s time to move on? How should you assess difficult situations and relationships? It’s important to determine where to implement endings in your life so you aren’t stuck in the past. Necessary Endings by Henry Cloud offers suggestions for assessing both the difficult situations and relationships in your life. Continue reading to make hard assessments of areas in your life.

3 Ways to Maintain Emotional Intimacy in a Relationship

How often do you have substantive conversations with your partner? How might a “relationship agreement” benefit you? Relationship experts contend that a key to maintaining a happy romantic relationship is to sustain emotional intimacy. Specifically, they suggest that you regularly connect with each other and let each other—and your relationship—evolve. Read on to discover three ways to maintain emotional intimacy in a relationship.

How to Be a Better Conversationalist: 3 Ways to Let Others Shine

Do you prefer to talk about yourself than learn about others? Do you know how to make people feel comfortable and understood? A good conversationalist is a thoughtful one. They don’t monopolize conversations, they make people feel seen and heard, and they show genuine interest in others. In Better Small Talk, Patrick King shows how to take good care of the person you’re talking to so they want to continue the conversation. Continue reading for King’s advice on how to be a better conversationalist by being a thoughtful one.

How Do You Handle Difficult Situations That Need to End?

The 25 Cognitive Biases: Instinctive Reaction Tendency

How do you handle difficult situations? What types of situations are worth letting go of? When assessing difficult situations in your life, Necessary Endings by Henry Cloud says to look out for three types of negative situations. These include situations that are good but not great, mediocre situations that are unlikely to improve, and lost causes. Below we’ve broken down the types of situations you should get out of.

5 Damaging Relationship Patterns & How to Avoid Them

Do you acknowledge the difference between constructive criticism and destructive criticism? Do you sometimes shut down because you’re feeling overwhelmed? Like every couple, you and your partner face conflict at times. But, you can still have a happy relationship despite these conflicts as long as you learn to manage them effectively. Specifically, experts recommend that you learn to recognize damaging relationship patterns so that you can avoid them. Read more to understand these patterns and see whether they’re in your own relationship.