Why Is Body Shaming Bad? 3 Reasons That Might Surprise You

a sad overweight woman looking in a mirror raises the question, Why is body shaming bad?

Have you ever felt ashamed of your body? Why is body shaming bad? In The Body Is Not an Apology, Sonya Renee Taylor explores the consequences of body shame. She outlines its effects on individuals and society, providing compelling reasons to put a stop to this attitude in ourselves and others. Keep reading to discover three reasons why body shaming is harmful.

Why Men Need Women + How to Help Men Grow Emotionally

A woman holding a man and supporting him, representing why men need women.

Why do men need women in their lives? What role do women play in fostering emotional growth and love in men? Feminist author bell hooks explores these questions in her book The Will to Change. She explores the complex dynamics between men and women, highlighting the importance of women in men’s emotional development. Read on to discover why men need women for emotional support and growth.

How to Cultivate Self-Love: 3 Tips From Sonya Renee Taylor

How to Cultivate Self-Love: 3 Tips From Sonya Renee Taylor

Have you ever felt at odds with your body? What if you could transform that relationship into one of deep self-love and acceptance? In The Body Is Not an Apology, Sonya Renee Taylor presents several practical techniques for cultivating profound self-love. Her strategies can help you overcome body shame and experience self-kindness. Continue reading to learn how to cultivate self-love and revolutionize your relationship with your body.

Fight Body Discrimination With Tips From Sonya Renee Taylor

a group of people discuss approaches to fighting body discrimination in society

Have you ever felt judged based on your appearance? Do you want to learn how to combat body-based discrimination? In The Body Is Not an Apology, Sonya Renee Taylor explores strategies to fight biases related to physical identity. She outlines two practical approaches that challenge societal norms and create inclusive spaces. Get ready to transform your perspective and take action against body discrimination.

The Best Non-Fiction MBTI Books for the 12 Personality Types

A bookshelf full of MBTI books and knick-knacks.

Have you ever wondered what books might be perfect for your Myers-Briggs (MBTI) personality type? Do you need reading recommendations tailored specifically to your unique traits and preferences? For every MBTI personality type, books are waiting to be read. From thought-provoking non-fiction to captivating novels, you’ll find books that resonate with your strengths, interests, and growth areas. Keep reading to discover the MBTI books that await you on your reading journey.

The Top 3 Ways to Have an Active Retirement & Stay Healthy

A group of older people participating in an aerobics class for an active retirement.

Are you worried your physical and mental health could decline after you retire? What are some ways to maintain an active retirement? It’s easy to become complacent after retirement and stop prioritizing your health. However, in How to Retire Happy, Wild, and Free, Ernie Zelinski stresses the importance of remaining physically, mentally, and socially active in retirement. Here’s why you should put down the TV remote and go for a walk.

Enjoy Life After Retirement With These 5 Mindset Shifts

An elderly woman in a beach house painting, showing how to enjoy life after retirement.

Are you retired or planning on retiring soon? What can you do to enjoy life after retirement to the fullest? In his book How to Retire Happy, Wild, and Free, Ernie Zelinski provides advice on how to live a fulfilling life after retiring. Rather than spending your days in front of the television, retirement is a chance for you to pursue your hobbies, reinvent yourself, and find joy in the simple things. Here are Zelinski’s tips for living your retired life to the fullest.

The Shack: William Young’s Book on Grief & God (Overview)

a man sitting in the forest, leaning against a tree, and reading a book

Have you ever questioned the existence of divine benevolence in a world filled with suffering? How do you cope with the loss of a loved one and the intense grief that follows? In his novel, The Shack, William Young tells the story of Mack Phillips, a man overwhelmed with sorrow and disillusionment after his daughter Missy’s devastating death. Through a series of encounters with the divine Trinity, Mack embarks on a transformative spiritual journey that challenges his beliefs and helps him find forgiveness and healing. Keep reading to discover how The Shack by William Young explores the power of forgiveness,

Blaming God: The Shack Deals With the Problem of Evil

a man who’s blaming God angrily shakes his fist at the sky

Have you ever experienced a devastating loss that left you questioning your faith? How do you cope with the overwhelming grief and anger that follows? In William P. Young’s novel, The Shack, the protagonist Mack faces these very questions after the tragic murder of his daughter Missy. Through Mack’s journey, readers explore the complex emotions and spiritual struggles that arise when blaming God for life’s most painful moments. Join us as we delve into Mack’s story and discover how he navigates the depths of sorrow and betrayal in search of understanding and healing.

How to Recover From Trauma: Lessons From the Holocaust

woman made of jigsaw puzzle pieces being put together illustrates how to recover from trauma with lessons from the Holocaust

Are you trying to recover from trauma? What might you learn from a Holocaust victim? At the age of sixteen, Edith Eva Eger was sent to Auschwitz. Her transformation from a Holocaust survivor to a respected psychologist exemplifies the resilience and strength inherent in human nature, along with the profound impact of self-acceptance and conscious choices. Keep reading to learn how to recover from trauma with Eger’s lessons from the Holocaust.