Solving the Procrastination Puzzle: Book Overview & Takeaways

A blank book sitting on a desk next to a lamp

Do you put off work that needs to get done? What’s the book Solving the Procrastination Puzzle about? In Solving the Procrastination Puzzle, psychologist Timothy A. Pychyl contends that you aren’t procrastinating because you’re bad at managing your time. Instead, you’re procrastinating because you haven’t learned how to handle your emotions. Read below for a brief Solving the Procrastination Puzzle book overview.

Creative Resilience: How Creatives Turn Adversity Into Art

A sad man with his head in his hands in an art studio, displaying creative resilience

What is creative resilience? Is the trope of the tortured artist real? Why is growth after trauma so important? We’ve all heard of the “tortured artist” trope, but as it turns out, there’s some truth to the phrase. According to Wired to Create, an important characteristic of creatives is the ability to turn their trauma into art. Continue reading to learn how suffering can be meaningful.

The Art of Being Wrong: Embracing the Wonders of Error

a woman looking at a painting of a turtle flying over orange mountains and purple trees illustrates the art of being wrong

Have you ever wondered why art and humor captivate us so deeply? What role does being wrong play in our creativity and individuality? In her book Being Wrong, Kathryn Schulz explores the art of being wrong and its surprising benefits. She argues that our mistakes and misperceptions are not just inevitable—but essential—to our humanity. She shows how wrongness fuels humor, art, and personal uniqueness. Read on to discover why embracing our errors might be the key to unlocking our full potential.

What Is the Real Meaning of Procrastination?

A woman working at a computer with emotions in thought bubbles, representing the real meaning of procrastination

What’s the real meaning of procrastination? What are some common misconceptions about procrastination? In Solving the Procrastination Puzzle, Timothy A. Pychyl explains what procrastination is and what procrastination isn’t. More specifically, he addresses the idea that we procrastinate because we’re bad at managing our time. Keep reading to learn why procrastination originates from unregulated emotions, not bad time management.

How to Prepare for Lucid Dreaming—Learning the Basics

A girl writing in a journal in bed to prepare for lucid dreaming

Want to know how to prepare for lucid dreaming? How can you improve your dream recall? What are dream clues? Lucid dreaming is more than just having fun while you’re sleeping—there are real-life benefits to learning the practice. But before you can start lucid dreaming, there are steps you must take to prepare your mind. Here’s how to prepare your mind for lucid dreaming.

The Benefits of Making Mistakes: 3 Reasons to Embrace Error

a smiling girl looking at a broken eggshell with smiley faces bursting out of it depicts the benefits of making mistakes

How can making mistakes be beneficial? What if being wrong wasn’t necessarily something to fear—but something to embrace? In Being Wrong, Kathryn Schulz explores the surprising benefits of making mistakes. She challenges our conventional wisdom about errors and presents a compelling case for why we should reconsider our relationship with being wrong. Read on to discover the unexpected ways that mistakes can help us survive, find truth, and even inspire joy and wonder.

Why Is Procrastination Bad? Exploring the Top 3 Reasons

A man sitting in front of a giant clock, wondering why procrastination is bad

Why is procrastination bad? How does procrastination affect your physical health? Timothy A. Pychyl contends it’s important to be aware of the specific ways your procrastination habit works against you. After all, procrastination keeps you from putting your limited time to the best possible use, and this can have a cascade of consequences. Below, we’ll consider three ways that procrastination can sabotage you.

Somewhere Between Certainty and Doubt: Where Beliefs Lie

a young man in a suit with a thoughtful expression looking up at question marks in the sky illustrates certainty and doubt

What’s the role of certainty and doubt in your life? How do these opposing forces shape your beliefs and decisions? In her book Being Wrong, Kathryn Schulz explores the continuum between certainty and doubt. She argues that we often default to certainty more than we know. She provides helpful insights into the necessity and dangers of our core beliefs. Read on to understand how certainty and doubt serve us in our daily lives.