What Is the Boomerang Effect and How Can You Avoid It?

Two people suffering from the boomerang effect, crossing their arms and stubbornly refusing to change

What is the boomerang effect in psychology? Why do people do the opposite of what you want them to do? The boomerang effect is when you push for something to happen, only for the opposite to take place. Mel Robbins describes something similar to the boomerang effect in her book, The Let Them Theory, in discussing the need for a supportive environment to encourage changes in people. Let’s look at the boomerang effect in action.

How to Use the Let Them Theory: The 2-Step Process

A person walking away using the Let Them Theory against a pink background

Do you know what the Let Them Theory is? How can you apply the theory in all areas of your life? Having a deep need to control is an exercise in futility that only makes us frustrated and anxious and sets us up for conflict with the people in our lives. Mel Robbins contends that we need to shift our mindsets so we can stop wasting energy trying to control other people by using the Let Them Theory. To learn how to use the Let Them Theory, read below for the two-step process.

The Interpretation of Dreams by Sigmund Freud: Book Overview

A woman with a ponytail reading a red book with an impressionistic cityscape in the background

What do dreams reveal about our unconscious desires? How can understanding your dreams lead to deeper self-awareness? In The Interpretation of Dreams, Sigmund Freud writes that dreams express our repressed wishes and desires. He presents a layered model of the mind where unconscious thoughts emerge during sleep when our mental “censor” relaxes. Dreams use various tactics to disguise these hidden wishes. Continue reading for an overview of this classic work.

The 3 Layers of the Mind: Freud’s Theory Explained

Drawing of a person's head split with one whole and two halves (left and right) illustrates three layers of the mind

How does your mind store information you can’t currently recall? What happens to thoughts that are too disturbing for you to face directly? In his book The Interpretation of Dreams, Sigmund Freud describes three layers of the mind: the conscious, preconscious, and unconscious. These layers differ based on how easily you can access the thoughts within them—from your immediate awareness to deeply hidden feelings. Read more to learn how these mental layers shape your daily experiences and influence behaviors in ways you might not even realize.

Freud’s Theory of Mind (The Interpretation of Dreams)

Sigmund Freud’s theory of mind is illustrated by a sepia photograph of the psychologist

What’s the true driving force behind all of our thoughts and actions? How do our unconscious desires affect our everyday lives, even when we’re not aware of them? In his book The Interpretation of Dreams, Sigmund Freud writes that wishes form the foundation of all mental activity. Freud’s theory of mind explores how these wishes operate across three distinct layers of consciousness and why some desires become repressed. Read on to discover how your unconscious mind influences your behavior and why the thoughts you’re actively pushing away might still be shaping your mental health.

Freud: Dream Work Turns Unconscious Thoughts Into Dreams

A sleeping woman surrounded by clouds illustrates dream work

Do you wonder what your dreams really mean? How does your mind transform raw unconscious desires into the strange narratives and symbols you remember when you wake up? In The Interpretation of Dreams, Sigmund Freud writes that our minds try to disguise our hidden wishes. According to Freud, dream work is a process that helps transform deep unconscious material into the dreams we experience. Read more to discover how you might uncover the hidden meanings behind your dreams.

Latent Content of Dreams: Freud’s Theory & Common Desires

A woman sleeping in gray pajamas and gray linens illustrates latent content of dreams

Why do people so often dream about sex? Have you ever wondered why certain images and scenarios appear in your dreams? In The Interpretation of Dreams, Sigmund Freud explains manifest and latent content of dreams. He contends that dreams aren’t random—they’re coded messages from our unconscious mind revealing our deepest desires and unresolved conflicts. Keep reading to learn how childhood experiences shape your dreams and why sexual symbolism appears so frequently.

Freud’s Theory About Dreams: How Our Desires Find Expression

A sleeping woman with a thought bubble over her head illustrates Freud’s theory about dreams

What do our dreams mean? Do they actually reveal our deepest, unconscious desires? In The Interpretation of Dreams, Sigmund Freud writes that our dreams express unfulfilled wishes from our unconscious mind. Freud’s theory about dreams explains how these desires get distorted as they pass through our mental censor—appearing as symbols, condensed images, and displaced emotions. Read on to discover why even nightmares might represent wish fulfillment and how scientists view Freud’s revolutionary ideas about our dreaming minds.

How to Interpret Dreams: Freud’s 4-Step Method + Exercise

A woman wearing pajamas, sitting in bed, and writing in a journal illustrates how to interpret dreams

Are your dreams trying to tell you something important? Why do certain symbols and scenarios keep appearing in your sleep? Learning how to interpret dreams can open a window into your deepest desires and hidden thoughts. In his book The Interpretation of Dreams, Sigmund Freud argues that all dreams are meaningful expressions of our unconscious wishes—and, with the right approach, we can decode their messages. Continue reading to discover a four-step method for uncovering what your mind might be trying to tell you while you sleep.

Why Is Social Capital Important? Robert Putnam Explains Its Merits

A colorful sketch of connected people in silhouette illustrates the question "Why is social capital important?"

Why is social capital important for political engagement and economic growth? How do our community connections impact our health? In Bowling Alone, Robert Putnam argues that social capital is important for society to function smoothly. When people trust each other, they participate more in democracy, support local businesses, and develop leadership skills. Read more to discover how maintaining strong social networks helps the world go round.