Podcasts Archives

Rob Lowe When He Was Young: A Trip Down Memory Lane

What was Rob Lowe like in his teenage years? How did Lowe inspire people who watched his movies in the 1980s? On the 2 Bears, 1 Cave podcast, actors and comedians Rob Lowe and Bert Kreischer take listeners on a nostalgic journey through memories and experiences from the past. The podcast format follows the typical structure of informal conversations or interviews on various topics. Continue reading to get a better understanding of Rob Lowe when he was young.

Andrew Huberman: Neuroplasticity Does Wonders for Mental Health

How does neuroplasticity affect a person’s mental health? Can psychedelics be used as a form of treatment for mental illnesses? Dr. Andrew Huberman is a neuroscientist and podcaster who advocates for a better understanding of mental health. He suggests that to support mental health, people should look toward leveraging neuroplasticity. Keep reading to learn more about Huberman’s neuroplasticity recommendations from his podcast, Huberman Lab.

Rob Lowe’s Skincare Line and His Most Luxurious Investments

What type of skincare routine does Rob Lowe have? What type of luxury items does Lowe invest in? Rob Lowe is a Hollywood sensation for his movie and TV roles but has also ventured into the skincare industry. Additionally, he discusses being able to splurge on luxury watches and cars. Read below for a discussion on Rob Lowe’s skincare line and other ventures, as heard in the podcast 2 Bears, 1 Cave.

Mel Robbins on the Different Types of Intermittent Fasting

Are you interested in a new diet plan? What are the different types of intermittent fasting? Intermittent fasting is a popular diet plan that has shown great results for people. However, it isn’t a one-size-fits-all diet, so you can characterize the way you fast depending on your health and the outcome you want. Continue reading to learn about the different fasting durations and their effects, according to The Mel Robbins Podcast.

Andrew Huberman’s Creativity Advice: The Strummer’s Law

What’s the science behind inspiration and creativity? How can you cultivate an innovative mindset? Dr. Andrew Huberman’s podcast, Huberman Lab, explores the intricacies of brain activity concerning inspiration and creativity. He draws distinctions between related emotions and stresses the value of varied experiences. Continue reading Andrew Huberman’s creativity advice to find inspiration anywhere.

Safe Fasting Tips From The Mel Robbins Podcast

A burger, fries, and vegetables on a plate

What are the rules for safe fasting? How do you get started with fasting? While many diets focus on what you eat, intermittent fasting focuses more on when you eat. When you fast, you stop eating for a period of time and then go back to your regular eating schedule. If this isn’t done properly, it can be dangerous. Here’s what to know so you can fast safely, according to The Mel Robbins Podcast.

Andrew Huberman’s Health Advice for Remote Workers

Why are remote workers suffering from health issues? What are Dr. Andrew Huberman’s suggestions for improving remote work conditions? Working from home has become more normalized today than ever before, due to the COVID-19 pandemic. In an episode of Huberman Lab, Dr. Andrew Huberman provides actionable advice for remote workers to maintain health and well-being. Read below for Huberman’s health tips for remote workers.

Mel Robbins’s Fasting Guidelines and Tips to Get You Started

Does Mel Robbins support intermittent fasting as a healthy diet? What are her tips to fast safely? In an episode of The Mel Robbins Podcast, Robbins and Dr. Mindy Pelz break down a popular diet known as intermittent fasting. Mel Robbins’s keen interest stemmed from her desire to understand the health effects of fasting. Here’s everything you know to know about fasting, plus Mel Robbins’s fasting tips.

Andrew Huberman on Stress and Time Perception

What’s the connection between time perception and stress? Can you alter the experience of time? On his podcast Huberman Lab, Dr. Andrew Huberman connects the perception of time with stress levels. He suggests that directing focus can alter how we experience time, much like the varied pacing of an Alfred Hitchcock film works to create tension. Let’s dive into Huberman’s stress-improvement advice by changing how you understand time.

Why Is In-Person Learning Better Than Online Learning? (Broski)

A professor teaching a lecture in a classroom

Why is in-person learning better than online learning? What’s Brittany Broski’s take on higher education? On her podcast, The Broski Report, Brittany Broski broaches topics that reflect her intellectual curiosity and her desire for more authentic conversations beyond the digital space. She defends her argument for in-person learning and higher education, and demonstrates her educational background. Read more for Broski’s discussion on education from her podcast episode, “Let Me Talk to Aliens.”